The Noodles – Pasta Fresca Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Noodles – Pasta Fresca is a Noodles type of food with 1 Regular Bowl serving size that provides 780 calories. Noodles – Pasta Fresca has 58% carbohydrate, and 29% fat, 13% protein in 100 gram of Noodles – Pasta Fresca. Noodles – Pasta Fresca nutrient values are 114 g carbohydrate, 26 g protein, and 25 g fat. Noodles – Pasta Fresca has the vitamins A, and C within it. Noodles – Pasta Fresca has 0 % vitamin A and 0 % vitamin C. Noodles – Pasta Fresca has 1030 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Noodles – Pasta Fresca has 6 g dietary fiber, and 11 g sugar. 1 serving of Noodles – Pasta Fresca provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Noodles – Pasta Fresca provides 780g of 2,000 cal by leaving 1,220 cal.

 

Noodles – Pasta Fresca and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Noodles – Pasta Fresca provides 25g fat for total of 67g. After 1 serving of Noodles – Pasta Fresca, 42g is needed for heart health. Noodles – Pasta Fresca provides 1,030g for 2,300g by leaving 1,270g for daily sodium intake. Noodles – Pasta Fresca causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Noodles – Pasta Fresca is one of the possibilities. 114g is provided by Noodles – Pasta Fresca for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Noodles – Pasta Fresca leaves 136g carbohydrates for low-carb dieting. 1 serving of Noodles – Pasta Fresca provides 11g sugar for daily 75g sugar intake. 1 serving of Noodles – Pasta Fresca leaves 64g sugar for daily intake threshold of sugar. Noodles – Pasta Fresca provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.

 

To burn the calories of Noodles – Pasta Fresca 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Noodles – Pasta Fresca. Thus, 1.3 hours of running and 4.7 hours of cleaning are necessary to burn the calories of 1 serving of Noodles – Pasta Fresca.

 

There are similar foods to the Noodles – Pasta Fresca in terms of nutrition, daily intake amount, and calorie amount. These are Pasta Fresca, Noodles, Pasta Fresca, Small, Noodles and Company, Pasta Fresca, and Pasta Fresca – Small.

 

The nutrients table of the Noodles – Pasta Fresca with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Noodles – Pasta Fresca

Nutrient values for Noodles – Pasta Fresca

Serving size

1 Regular Bowl

Calories

780

Carbs percentage

58%

Fat percentage

29%

Protein percentage

13%

Carbs

114 g

Dietary fiber

6 g

Sugar

11 g

Fat

25 g

Saturated

7 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

26 g

Sodium

1030 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the similar foods to Noodles – Pasta Fresca?

The similar foods to Noodles – Pasta Fresca involve alike nutritional values from the same Noodles type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Noodles – Pasta Fresca are listed below.

  1. Noodles – Batchelors Super Noodles Beef is a similar nourishment to Noodles – Pasta Fresca because both of the Noodles – Pasta Fresca and Noodles – Batchelors Super Noodles Beef are from Noodles. The Noodles – Pasta Fresca has more calories than Noodles – Batchelors Super Noodles Beef because Noodles – Pasta Fresca has 780 calories, and it is 515 more calories than Noodles – Batchelors Super Noodles Beef. The Noodles – Batchelors Super Noodles Beef has similar iron to Noodles – Pasta Fresca, and similar calcium to Noodles – Pasta Fresca. The Noodles – Batchelors Super Noodles Beef has less protein than Noodles – Pasta Fresca. To learn more about Noodles – Batchelors Super Noodles Beef, read related food calories, and a nutrition guide.

  2. Noodles – Chinese is a similar nourishment to Noodles – Pasta Fresca because both of the Noodles – Pasta Fresca and Noodles – Chinese are from Noodles. The Noodles – Pasta Fresca has more calories than Noodles – Chinese because Noodles – Pasta Fresca has 780 calories, and it is 580 more calories than Noodles – Chinese. The Noodles – Chinese has similar iron to Noodles – Pasta Fresca, and similar calcium to Noodles – Pasta Fresca. The Noodles – Chinese has less protein than Noodles – Pasta Fresca. To learn more about Noodles – Chinese, read related food calories, and a nutrition guide.

  3. Noodles – Bangkok Curry is a similar nourishment to Noodles – Pasta Fresca because both of the Noodles – Pasta Fresca and Noodles – Bangkok Curry are from Noodles. The Noodles – Pasta Fresca has more calories than Noodles – Bangkok Curry because Noodles – Pasta Fresca has 780 calories, and it is 520 more calories than Noodles – Bangkok Curry. The Noodles – Bangkok Curry has similar iron to Noodles – Pasta Fresca, and similar calcium to Noodles – Pasta Fresca. The Noodles – Bangkok Curry has less protein than Noodles – Pasta Fresca. To learn more about Noodles – Bangkok Curry, read related food calories, and a nutrition guide.

  4. Noodles – Med Sandwich is a similar nourishment to Noodles – Pasta Fresca because both of the Noodles – Pasta Fresca and Noodles – Med Sandwich are from Noodles. The Noodles – Pasta Fresca has more calories than Noodles – Med Sandwich because Noodles – Pasta Fresca has 780 calories, and it is 450 more calories than Noodles – Med Sandwich. The Noodles – Med Sandwich has similar iron to Noodles – Pasta Fresca, and similar calcium to Noodles – Pasta Fresca. The Noodles – Med Sandwich has less protein than Noodles – Pasta Fresca. To learn more about Noodles – Med Sandwich, read related food calories, and a nutrition guide.

  5. Noodles – Penne Noodles is a similar nourishment to Noodles – Pasta Fresca because both of the Noodles – Pasta Fresca and Noodles – Penne Noodles are from Noodles. The Noodles – Pasta Fresca has more calories than Noodles – Penne Noodles because Noodles – Pasta Fresca has 780 calories, and it is 580 more calories than Noodles – Penne Noodles. The Noodles – Penne Noodles has more iron than Noodles – Pasta Fresca, and similar calcium to Noodles – Pasta Fresca. The Noodles – Penne Noodles has less protein than Noodles – Pasta Fresca. To learn more about Noodles – Penne Noodles, read related food calories, and a nutrition guide.

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