Kellogg’s – Rice Krispy is a Kellogg’s type of food with 1 unit serving size that provides 90 calories. Kellogg’s – Rice Krispy has 79% carbohydrate, and 21% fat, 0% protein in 100 gram of Kellogg’s – Rice Krispy. Kellogg’s – Rice Krispy nutrient values are 17 g carbohydrate, 0 g protein, and 2 g fat. Kellogg’s – Rice Krispy has the vitamins A, and C within it. Kellogg’s – Rice Krispy has 4 % vitamin A and 0 % vitamin C. Kellogg’s – Rice Krispy has 105 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Rice Krispy has 0 g dietary fiber, and 8 g sugar. 1 serving of Kellogg’s – Rice Krispy provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kellogg’s – Rice Krispy provides 90g of 2,000 cal by leaving 1,910 cal.
Kellogg’s – Rice Krispy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Rice Krispy provides 2g fat for total of 67g. After 1 serving of Kellogg’s – Rice Krispy, 65g is needed for heart health. Kellogg’s – Rice Krispy provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Kellogg’s – Rice Krispy causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Rice Krispy is one of the possibilities. 17g is provided by Kellogg’s – Rice Krispy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Rice Krispy leaves 233g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Rice Krispy provides 8g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Rice Krispy leaves 67g sugar for daily intake threshold of sugar. Kellogg’s – Rice Krispy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Rice Krispy 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Rice Krispy. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Rice Krispy.
There are similar foods to the Kellogg’s – Rice Krispy in terms of nutrition, daily intake amount, and calorie amount. These are Rice Krispy Treat, Rice Krispy, Rice Krispy, Rice Krispy Treats, and Rice Krispy Treats – Homemade.
The nutrients table of the Kellogg’s – Rice Krispy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kellogg’s – Rice Krispy |
Nutrient values for Kellogg’s – Rice Krispy |
|---|---|
|
Serving size |
1 unit |
|
Calories |
90 |
|
Carbs percentage |
79% |
|
Fat percentage |
21% |
|
Protein percentage |
0% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
105 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Kellogg’s – Rice Krispy?
The alternative foods for Kellogg’s – Rice Krispy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Rice Krispy are listed below.
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Lunch buddies – Strawberry Applesauce is an alternative to Kellogg’s – Rice Krispy because it has 90 calories, similar to Kellogg’s – Rice Krispy. The Lunch buddies – Strawberry Applesauce has less iron than Kellogg’s – Rice Krispy, and similar calcium to Kellogg’s – Rice Krispy. The Lunch buddies – Strawberry Applesauce has similar protein to Kellogg’s – Rice Krispy. To learn more about Lunch buddies – Strawberry Applesauce, read related food calories, and a nutrition guide.