dare – Iced Coffee is a dare type of food with 500 ml serving size that provides 425 calories. dare – Iced Coffee has 45% carbohydrate, and 39% fat, 15% protein in 100 gram of dare – Iced Coffee. dare – Iced Coffee nutrient values are 47 g carbohydrate, 16 g protein, and 18 g fat. dare – Iced Coffee has the vitamins A, and C within it. dare – Iced Coffee has 0 % vitamin A and 0 % vitamin C. dare – Iced Coffee has 215 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. dare – Iced Coffee has 0 g dietary fiber, and 45 g sugar. 1 serving of dare – Iced Coffee provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 12 g saturated fat. dare – Iced Coffee provides 425g of 2,000 cal by leaving 1,575 cal.
dare – Iced Coffee and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. dare – Iced Coffee provides 18g fat for total of 67g. After 1 serving of dare – Iced Coffee, 49g is needed for heart health. dare – Iced Coffee provides 215g for 2,300g by leaving 2,085g for daily sodium intake. dare – Iced Coffee causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with dare – Iced Coffee is one of the possibilities. 47g is provided by dare – Iced Coffee for the daily 250g carbohydrates intake for low-carb diet. 1 serving of dare – Iced Coffee leaves 203g carbohydrates for low-carb dieting. 1 serving of dare – Iced Coffee provides 45g sugar for daily 75g sugar intake. 1 serving of dare – Iced Coffee leaves 30g sugar for daily intake threshold of sugar. dare – Iced Coffee provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of dare – Iced Coffee minutes of cycling is needed. Running and cleaning are other activities to burn the calories of dare – Iced Coffee. Thus, 43 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of dare – Iced Coffee.
There are similar foods to the dare – Iced Coffee in terms of nutrition, daily intake amount, and calorie amount. These are Iced Coffee, Raw, Iced Coffee Expresso, Iced Coffee – Mocha, and Espresso Iced Coffee.
The nutrients table of the dare – Iced Coffee with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
dare – Iced Coffee |
Nutrient values for dare – Iced Coffee |
|---|---|
|
Serving size |
500 ml |
|
Calories |
425 |
|
Carbs percentage |
45% |
|
Fat percentage |
39% |
|
Protein percentage |
15% |
|
Carbs |
47 g |
|
Dietary fiber |
0 g |
|
Sugar |
45 g |
|
Fat |
18 g |
|
Saturated |
12 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
215 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
615 % |
|
Iron |
0 % |
What are the similar foods to dare – Iced Coffee?
The similar foods to dare – Iced Coffee involve alike nutritional values from the same dare type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to dare – Iced Coffee are listed below.
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dare – Breton Popped is a similar nourishment to dare – Iced Coffee because both of the dare – Iced Coffee and dare – Breton Popped are from dare. The dare – Iced Coffee has more calories than dare – Breton Popped because dare – Iced Coffee has 425 calories, and it is 335 more calories than dare – Breton Popped. The dare – Breton Popped has more iron than dare – Iced Coffee, and less calcium than dare – Iced Coffee. The dare – Breton Popped has less protein than dare – Iced Coffee. To learn more about dare – Breton Popped, read related food calories, and a nutrition guide.