Life Savers – Wint O Green Mints is a Life Savers type of food with 4 mints serving size that provides 60 calories. Life Savers – Wint O Green Mints has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Life Savers – Wint O Green Mints. Life Savers – Wint O Green Mints nutrient values are 15 g carbohydrate, 0 g protein, and 0 g fat. Life Savers – Wint O Green Mints has the vitamins A, and C within it. Life Savers – Wint O Green Mints has 0 % vitamin A and 0 % vitamin C. Life Savers – Wint O Green Mints has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Life Savers – Wint O Green Mints has 0 g dietary fiber, and 14 g sugar. 1 serving of Life Savers – Wint O Green Mints provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Life Savers – Wint O Green Mints provides 60g of 2,000 cal by leaving 1,940 cal.
Life Savers – Wint O Green Mints and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Life Savers – Wint O Green Mints provides –g fat for total of 67g. After 1 serving of Life Savers – Wint O Green Mints, 67g is needed for heart health. Life Savers – Wint O Green Mints provides –g for 2,300g by leaving 2,300g for daily sodium intake. Life Savers – Wint O Green Mints causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Life Savers – Wint O Green Mints is one of the possibilities. 15g is provided by Life Savers – Wint O Green Mints for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Life Savers – Wint O Green Mints leaves 235g carbohydrates for low-carb dieting. 1 serving of Life Savers – Wint O Green Mints provides 14g sugar for daily 75g sugar intake. 1 serving of Life Savers – Wint O Green Mints leaves 61g sugar for daily intake threshold of sugar. Life Savers – Wint O Green Mints provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Life Savers – Wint O Green Mints 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Life Savers – Wint O Green Mints. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Life Savers – Wint O Green Mints.
There are similar foods to the Life Savers – Wint O Green Mints in terms of nutrition, daily intake amount, and calorie amount. These are Mints, Wint O Green, Wint O Green Mints, mints wint o green, Mints – Wint – O – Green, and Mints, Wint O Green Flavor.
The nutrients table of the Life Savers – Wint O Green Mints with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Life Savers – Wint O Green Mints |
Nutrient values for Life Savers – Wint O Green Mints |
|---|---|
|
Serving size |
4 mints |
|
Calories |
60 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Life Savers – Wint O Green Mints?
The alternative foods for Life Savers – Wint O Green Mints involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Life Savers – Wint O Green Mints are listed below.
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Lifesavers – Wintogreen Mints is an alternative to Life Savers – Wint O Green Mints because it has 60 calories, similar to Life Savers – Wint O Green Mints. The Lifesavers – Wintogreen Mints has similar iron to Life Savers – Wint O Green Mints, and similar calcium to Life Savers – Wint O Green Mints. The Lifesavers – Wintogreen Mints has similar protein to Life Savers – Wint O Green Mints. To learn more about Lifesavers – Wintogreen Mints, read related food calories, and a nutrition guide.