Outtakes – Pecan Pie Bar is a Outtakes type of food with 1 each serving size that provides 335 calories. Outtakes – Pecan Pie Bar has 50% carbohydrate, and 45% fat, 5% protein in 100 gram of Outtakes – Pecan Pie Bar. Outtakes – Pecan Pie Bar nutrient values are 43 g carbohydrate, 4 g protein, and 17 g fat. Outtakes – Pecan Pie Bar has the vitamins A, and C within it. Outtakes – Pecan Pie Bar has 4 % vitamin A and 0 % vitamin C. Outtakes – Pecan Pie Bar has 337 mg sodium, 60 mg potassium, 45 mg cholesterol, and 0 g trans fat. Outtakes – Pecan Pie Bar has 1 g dietary fiber, and 23 g sugar. 1 serving of Outtakes – Pecan Pie Bar provides 5 % iron, 2 g polyunsaturated and 5 g unsaturated fat along with 5 g saturated fat. Outtakes – Pecan Pie Bar provides 335g of 2,000 cal by leaving 1,665 cal.
Outtakes – Pecan Pie Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Pecan Pie Bar provides 17g fat for total of 67g. After 1 serving of Outtakes – Pecan Pie Bar, 50g is needed for heart health. Outtakes – Pecan Pie Bar provides 337g for 2,300g by leaving 1,963g for daily sodium intake. Outtakes – Pecan Pie Bar causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Pecan Pie Bar is one of the possibilities. 43g is provided by Outtakes – Pecan Pie Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Pecan Pie Bar leaves 207g carbohydrates for low-carb dieting. 1 serving of Outtakes – Pecan Pie Bar provides 23g sugar for daily 75g sugar intake. 1 serving of Outtakes – Pecan Pie Bar leaves 52g sugar for daily intake threshold of sugar. Outtakes – Pecan Pie Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Outtakes – Pecan Pie Bar 51 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Pecan Pie Bar. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Pecan Pie Bar.
There are similar foods to the Outtakes – Pecan Pie Bar in terms of nutrition, daily intake amount, and calorie amount. These are Mini Pecan Pie, Pecan Pie, Pecan Pie, Pecan Pie, and Strawberry Pie.
The nutrients table of the Outtakes – Pecan Pie Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Pecan Pie Bar |
Nutrient values for Outtakes – Pecan Pie Bar |
|---|---|
|
Serving size |
1 each |
|
Calories |
335 |
|
Carbs percentage |
50% |
|
Fat percentage |
45% |
|
Protein percentage |
5% |
|
Carbs |
43 g |
|
Dietary fiber |
1 g |
|
Sugar |
23 g |
|
Fat |
17 g |
|
Saturated |
5 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
337 mg |
|
Potassium |
60 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
5 % |
What are the alternative foods for Outtakes – Pecan Pie Bar?
The alternative foods for Outtakes – Pecan Pie Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Pecan Pie Bar are listed below.
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Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) is an alternative to Outtakes – Pecan Pie Bar because it has 335 calories, similar to Outtakes – Pecan Pie Bar. The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) has less iron than Outtakes – Pecan Pie Bar, and less calcium than Outtakes – Pecan Pie Bar. The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) has less protein than Outtakes – Pecan Pie Bar. To learn more about Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3), read related food calories, and a nutrition guide.
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Restaurant Associates,Flik – Two Grain Vegetable Walnut Salad (56940.2) is an alternative to Outtakes – Pecan Pie Bar because it has 335 calories, similar to Outtakes – Pecan Pie Bar. The Restaurant Associates,Flik – Two Grain Vegetable Walnut Salad (56940.2) has more iron than Outtakes – Pecan Pie Bar, and more calcium than Outtakes – Pecan Pie Bar. The Restaurant Associates,Flik – Two Grain Vegetable Walnut Salad (56940.2) has more protein than Outtakes – Pecan Pie Bar. To learn more about Restaurant Associates,Flik – Two Grain Vegetable Walnut Salad (56940.2), read related food calories, and a nutrition guide.