The Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) is a Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates type of food with 1 each serving size that provides 335 calories. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) has 45% carbohydrate, and 51% fat, 4% protein in 100 gram of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3). Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) nutrient values are 38 g carbohydrate, 3 g protein, and 19 g fat. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) has the vitamins A, and C within it. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) has 25 % vitamin A and 5 % vitamin C. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) has 133 mg sodium, 40 mg potassium, 18 mg cholesterol, and 0 g trans fat. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) has 0 g dietary fiber, and 15 g sugar. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) provides 2 % iron, 1 g polyunsaturated and 4 g unsaturated fat along with 12 g saturated fat. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) provides 335g of 2,000 cal by leaving 1,665 cal.

 

Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) provides 19g fat for total of 67g. After 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3), 48g is needed for heart health. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) provides 133g for 2,300g by leaving 2,167g for daily sodium intake. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) causes 18g for the threshold of 300g by leaving 282g cholesterol threshold amount daily.

 

Having a low-carb diet with Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) is one of the possibilities. 38g is provided by Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) leaves 212g carbohydrates for low-carb dieting. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) provides 15g sugar for daily 75g sugar intake. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) leaves 60g sugar for daily intake threshold of sugar. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) 51 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3). Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3).

 

There are similar foods to the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Swirl Danish (63654.3), Cinnamon Swirl Danish (63654.3), Cinnamon (63613.0), Cheese Danish (63654.1), and Apple Danish (63654.0).

 

The nutrients table of the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3)	Nutrient values for Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3)
Serving size	1 each
Calories	335
Carbs percentage	45%
Fat percentage	51%
Protein percentage	4%
Carbs	38 g
Dietary fiber	0 g
Sugar	15 g
Fat	19 g
Saturated	12 g
Polyunsaturated	1 g
Monounsaturated	4 g
Trans	0 g
Protein	3 g
Sodium	133 mg
Potassium	40 mg
Cholesterol	18 mg
Vitamin a	25 %
Vitamin c	5 %
Calcium	2 %
Iron	2 %

What are the alternative foods for Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3)?

The alternative foods for Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) are listed below.

1. Outtakes – Pecan Pie Bar is an alternative to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) because it has 335 calories, similar to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3). The Outtakes – Pecan Pie Bar has more iron than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3), and more calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3). The Outtakes – Pecan Pie Bar has more protein than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3). To learn more about Outtakes – Pecan Pie Bar, read related food calories, and a nutrition guide.

2. Restaurant Associates,Flik – Two Grain Vegetable Walnut Salad (56940.2) is an alternative to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3) because it has 335 calories, similar to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3). The Restaurant Associates,Flik – Two Grain Vegetable Walnut Salad (56940.2) has more iron than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3), and more calcium than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3). The Restaurant Associates,Flik – Two Grain Vegetable Walnut Salad (56940.2) has more protein than Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Cinnamon Swirl Danish (63654.3). To learn more about Restaurant Associates,Flik – Two Grain Vegetable Walnut Salad (56940.2), read related food calories, and a nutrition guide.