Walmart – Oatmeal Strawberry is a Walmart type of food with 1 I pack serving size that provides 130 calories. Walmart – Oatmeal Strawberry has 78% carbohydrate, and 13% fat, 9% protein in 100 gram of Walmart – Oatmeal Strawberry. Walmart – Oatmeal Strawberry nutrient values are 27 g carbohydrate, 3 g protein, and 2 g fat. Walmart – Oatmeal Strawberry has the vitamins A, and C within it. Walmart – Oatmeal Strawberry has 0 % vitamin A and 0 % vitamin C. Walmart – Oatmeal Strawberry has 180 mg sodium, 100 mg potassium, 0 mg cholesterol, and 0 g trans fat. Walmart – Oatmeal Strawberry has 2 g dietary fiber, and 12 g sugar. 1 serving of Walmart – Oatmeal Strawberry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Walmart – Oatmeal Strawberry provides 130g of 2,000 cal by leaving 1,870 cal.
Walmart – Oatmeal Strawberry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Walmart – Oatmeal Strawberry provides 2g fat for total of 67g. After 1 serving of Walmart – Oatmeal Strawberry, 65g is needed for heart health. Walmart – Oatmeal Strawberry provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Walmart – Oatmeal Strawberry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Walmart – Oatmeal Strawberry is one of the possibilities. 27g is provided by Walmart – Oatmeal Strawberry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Walmart – Oatmeal Strawberry leaves 223g carbohydrates for low-carb dieting. 1 serving of Walmart – Oatmeal Strawberry provides 12g sugar for daily 75g sugar intake. 1 serving of Walmart – Oatmeal Strawberry leaves 63g sugar for daily intake threshold of sugar. Walmart – Oatmeal Strawberry provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Walmart – Oatmeal Strawberry 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Walmart – Oatmeal Strawberry. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Walmart – Oatmeal Strawberry.
There are similar foods to the Walmart – Oatmeal Strawberry in terms of nutrition, daily intake amount, and calorie amount. These are Oatmeal, Strawberry and cream, Oatmeal Plain, Instant Oatmeal, and Strawberry.
The nutrients table of the Walmart – Oatmeal Strawberry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Walmart – Oatmeal Strawberry |
Nutrient values for Walmart – Oatmeal Strawberry |
|---|---|
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Serving size |
1 I pack |
|
Calories |
130 |
|
Carbs percentage |
78% |
|
Fat percentage |
13% |
|
Protein percentage |
9% |
|
Carbs |
27 g |
|
Dietary fiber |
2 g |
|
Sugar |
12 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
180 mg |
|
Potassium |
100 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Walmart – Oatmeal Strawberry?
The similar foods to Walmart – Oatmeal Strawberry involve alike nutritional values from the same Walmart type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Walmart – Oatmeal Strawberry are listed below.
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Walmart – Cheese Crumb Cake is a similar nourishment to Walmart – Oatmeal Strawberry because both of the Walmart – Oatmeal Strawberry and Walmart – Cheese Crumb Cake are from Walmart. The Walmart – Oatmeal Strawberry has less calories than Walmart – Cheese Crumb Cake because Walmart – Oatmeal Strawberry has 130 calories, and it is 120 less calories than Walmart – Cheese Crumb Cake. The Walmart – Cheese Crumb Cake has similar iron to Walmart – Oatmeal Strawberry, and more calcium than Walmart – Oatmeal Strawberry. The Walmart – Cheese Crumb Cake has similar protein to Walmart – Oatmeal Strawberry. To learn more about Walmart – Cheese Crumb Cake, read related food calories, and a nutrition guide.
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Walmart – Flat-Iron Steak is a similar nourishment to Walmart – Oatmeal Strawberry because both of the Walmart – Oatmeal Strawberry and Walmart – Flat-Iron Steak are from Walmart. The Walmart – Oatmeal Strawberry has less calories than Walmart – Flat-Iron Steak because Walmart – Oatmeal Strawberry has 130 calories, and it is 130 less calories than Walmart – Flat-Iron Steak. The Walmart – Flat-Iron Steak has more iron than Walmart – Oatmeal Strawberry, and similar calcium to Walmart – Oatmeal Strawberry. The Walmart – Flat-Iron Steak has more protein than Walmart – Oatmeal Strawberry. To learn more about Walmart – Flat-Iron Steak, read related food calories, and a nutrition guide.
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Walmart – Chocolate Chip Muffin is a similar nourishment to Walmart – Oatmeal Strawberry because both of the Walmart – Oatmeal Strawberry and Walmart – Chocolate Chip Muffin are from Walmart. The Walmart – Oatmeal Strawberry has less calories than Walmart – Chocolate Chip Muffin because Walmart – Oatmeal Strawberry has 130 calories, and it is 230 less calories than Walmart – Chocolate Chip Muffin. The Walmart – Chocolate Chip Muffin has more iron than Walmart – Oatmeal Strawberry, and more calcium than Walmart – Oatmeal Strawberry. The Walmart – Chocolate Chip Muffin has more protein than Walmart – Oatmeal Strawberry. To learn more about Walmart – Chocolate Chip Muffin, read related food calories, and a nutrition guide.
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Walmart – Frozen Blueberries is a similar nourishment to Walmart – Oatmeal Strawberry because both of the Walmart – Oatmeal Strawberry and Walmart – Frozen Blueberries are from Walmart. The Walmart – Oatmeal Strawberry has more calories than Walmart – Frozen Blueberries because Walmart – Oatmeal Strawberry has 130 calories, and it is 50 more calories than Walmart – Frozen Blueberries. The Walmart – Frozen Blueberries has similar iron to Walmart – Oatmeal Strawberry, and similar calcium to Walmart – Oatmeal Strawberry. The Walmart – Frozen Blueberries has less protein than Walmart – Oatmeal Strawberry. To learn more about Walmart – Frozen Blueberries, read related food calories, and a nutrition guide.
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Walmart – Seafood Salad is a similar nourishment to Walmart – Oatmeal Strawberry because both of the Walmart – Oatmeal Strawberry and Walmart – Seafood Salad are from Walmart. The Walmart – Oatmeal Strawberry has more calories than Walmart – Seafood Salad because Walmart – Oatmeal Strawberry has 130 calories, and it is 20 more calories than Walmart – Seafood Salad. The Walmart – Seafood Salad has more iron than Walmart – Oatmeal Strawberry, and more calcium than Walmart – Oatmeal Strawberry. The Walmart – Seafood Salad has similar protein to Walmart – Oatmeal Strawberry. To learn more about Walmart – Seafood Salad, read related food calories, and a nutrition guide.