Potato chips – Daily Chef Potato Chips is a Potato chips type of food with serving size that provides 300 calories. Potato chips – Daily Chef Potato Chips has 39% carbohydrate, and 56% fat, 5% protein in 100 gram of Potato chips – Daily Chef Potato Chips. Potato chips – Daily Chef Potato Chips nutrient values are 30 g carbohydrate, 4 g protein, and 19 g fat. Potato chips – Daily Chef Potato Chips has the vitamins A, and C within it. Potato chips – Daily Chef Potato Chips has 0 % vitamin A and 30 % vitamin C. Potato chips – Daily Chef Potato Chips has 320 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Potato chips – Daily Chef Potato Chips has 3 g dietary fiber, and 0 g sugar. 1 serving of Potato chips – Daily Chef Potato Chips provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Potato chips – Daily Chef Potato Chips provides 300g of 2,000 cal by leaving 1,700 cal.
Potato chips – Daily Chef Potato Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Potato chips – Daily Chef Potato Chips provides 19g fat for total of 67g. After 1 serving of Potato chips – Daily Chef Potato Chips, 48g is needed for heart health. Potato chips – Daily Chef Potato Chips provides 320g for 2,300g by leaving 1,980g for daily sodium intake. Potato chips – Daily Chef Potato Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Potato chips – Daily Chef Potato Chips is one of the possibilities. 30g is provided by Potato chips – Daily Chef Potato Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Potato chips – Daily Chef Potato Chips leaves 220g carbohydrates for low-carb dieting. 1 serving of Potato chips – Daily Chef Potato Chips provides –g sugar for daily 75g sugar intake. 1 serving of Potato chips – Daily Chef Potato Chips leaves 75g sugar for daily intake threshold of sugar. Potato chips – Daily Chef Potato Chips provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Potato chips – Daily Chef Potato Chips 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Potato chips – Daily Chef Potato Chips. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Potato chips – Daily Chef Potato Chips.
There are similar foods to the Potato chips – Daily Chef Potato Chips in terms of nutrition, daily intake amount, and calorie amount. These are All Natural Potato Chips, Potato Chips, All Natural, All Natural Kettle Chips Sea Salt Potato Chips, Potato Chips, and Potato Chips.
The nutrients table of the Potato chips – Daily Chef Potato Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Potato chips – Daily Chef Potato Chips |
Nutrient values for Potato chips – Daily Chef Potato Chips |
|---|---|
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Serving size |
|
|
Calories |
300 |
|
Carbs percentage |
39% |
|
Fat percentage |
56% |
|
Protein percentage |
5% |
|
Carbs |
30 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
19 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
320 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
30 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Potato chips – Daily Chef Potato Chips?
The alternative foods for Potato chips – Daily Chef Potato Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Potato chips – Daily Chef Potato Chips are listed below.
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Pizza Hut – Taco Pizza is an alternative to Potato chips – Daily Chef Potato Chips because it has 300 calories, similar to Potato chips – Daily Chef Potato Chips. The Pizza Hut – Taco Pizza has less iron than Potato chips – Daily Chef Potato Chips, and similar calcium to Potato chips – Daily Chef Potato Chips. The Pizza Hut – Taco Pizza has more protein than Potato chips – Daily Chef Potato Chips. To learn more about Pizza Hut – Taco Pizza, read related food calories, and a nutrition guide.
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Whole Foods – Salad W Chicken is an alternative to Potato chips – Daily Chef Potato Chips because it has 300 calories, similar to Potato chips – Daily Chef Potato Chips. The Whole Foods – Salad W Chicken has less iron than Potato chips – Daily Chef Potato Chips, and similar calcium to Potato chips – Daily Chef Potato Chips. The Whole Foods – Salad W Chicken has more protein than Potato chips – Daily Chef Potato Chips. To learn more about Whole Foods – Salad W Chicken, read related food calories, and a nutrition guide.
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Tastykake – Lemon Pie is an alternative to Potato chips – Daily Chef Potato Chips because it has 300 calories, similar to Potato chips – Daily Chef Potato Chips. The Tastykake – Lemon Pie has similar iron to Potato chips – Daily Chef Potato Chips, and more calcium than Potato chips – Daily Chef Potato Chips. The Tastykake – Lemon Pie has less protein than Potato chips – Daily Chef Potato Chips. To learn more about Tastykake – Lemon Pie, read related food calories, and a nutrition guide.
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Smart Ones – 3 Mac & Cheese is an alternative to Potato chips – Daily Chef Potato Chips because it has 300 calories, similar to Potato chips – Daily Chef Potato Chips. The Smart Ones – 3 Mac & Cheese has more iron than Potato chips – Daily Chef Potato Chips, and more calcium than Potato chips – Daily Chef Potato Chips. The Smart Ones – 3 Mac & Cheese has more protein than Potato chips – Daily Chef Potato Chips. To learn more about Smart Ones – 3 Mac & Cheese, read related food calories, and a nutrition guide.
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M&S – Breakfast Banana Smoothie is an alternative to Potato chips – Daily Chef Potato Chips because it has 300 calories, similar to Potato chips – Daily Chef Potato Chips. The M&S – Breakfast Banana Smoothie has less iron than Potato chips – Daily Chef Potato Chips, and similar calcium to Potato chips – Daily Chef Potato Chips. The M&S – Breakfast Banana Smoothie has more protein than Potato chips – Daily Chef Potato Chips. To learn more about M&S – Breakfast Banana Smoothie, read related food calories, and a nutrition guide.