Ritz – Crackerfuls-Peanut Butter & Chocolate is a Ritz type of food with 1 Pack serving size that provides 140 calories. Ritz – Crackerfuls-Peanut Butter & Chocolate has 54% carbohydrate, and 40% fat, 6% protein in 100 gram of Ritz – Crackerfuls-Peanut Butter & Chocolate. Ritz – Crackerfuls-Peanut Butter & Chocolate nutrient values are 18 g carbohydrate, 2 g protein, and 6 g fat. Ritz – Crackerfuls-Peanut Butter & Chocolate has the vitamins A, and C within it. Ritz – Crackerfuls-Peanut Butter & Chocolate has 0 % vitamin A and 0 % vitamin C. Ritz – Crackerfuls-Peanut Butter & Chocolate has 160 mg sodium, 75 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ritz – Crackerfuls-Peanut Butter & Chocolate has 2 g dietary fiber, and 5 g sugar. 1 serving of Ritz – Crackerfuls-Peanut Butter & Chocolate provides 6 % iron, 2 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Ritz – Crackerfuls-Peanut Butter & Chocolate provides 140g of 2,000 cal by leaving 1,860 cal.
Ritz – Crackerfuls-Peanut Butter & Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ritz – Crackerfuls-Peanut Butter & Chocolate provides 6g fat for total of 67g. After 1 serving of Ritz – Crackerfuls-Peanut Butter & Chocolate, 61g is needed for heart health. Ritz – Crackerfuls-Peanut Butter & Chocolate provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Ritz – Crackerfuls-Peanut Butter & Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ritz – Crackerfuls-Peanut Butter & Chocolate is one of the possibilities. 18g is provided by Ritz – Crackerfuls-Peanut Butter & Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ritz – Crackerfuls-Peanut Butter & Chocolate leaves 232g carbohydrates for low-carb dieting. 1 serving of Ritz – Crackerfuls-Peanut Butter & Chocolate provides 5g sugar for daily 75g sugar intake. 1 serving of Ritz – Crackerfuls-Peanut Butter & Chocolate leaves 70g sugar for daily intake threshold of sugar. Ritz – Crackerfuls-Peanut Butter & Chocolate provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Ritz – Crackerfuls-Peanut Butter & Chocolate 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ritz – Crackerfuls-Peanut Butter & Chocolate. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Ritz – Crackerfuls-Peanut Butter & Chocolate.
There are similar foods to the Ritz – Crackerfuls-Peanut Butter & Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter & Chocolate Crackerfuls, Crackerfuls Peanut Butter, Crackerfuls-Peanut Butter & Chocolate, Peanut Butter & Chocolate, and Ritz Crackerfuls Peanut Butter.
The nutrients table of the Ritz – Crackerfuls-Peanut Butter & Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ritz – Crackerfuls-Peanut Butter & Chocolate |
Nutrient values for Ritz – Crackerfuls-Peanut Butter & Chocolate |
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Serving size |
1 Pack |
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Calories |
140 |
|
Carbs percentage |
54% |
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Fat percentage |
40% |
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Protein percentage |
6% |
|
Carbs |
18 g |
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Dietary fiber |
2 g |
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Sugar |
5 g |
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Fat |
6 g |
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Saturated |
2 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
160 mg |
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Potassium |
75 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Ritz – Crackerfuls-Peanut Butter & Chocolate?
The alternative foods for Ritz – Crackerfuls-Peanut Butter & Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ritz – Crackerfuls-Peanut Butter & Chocolate are listed below.
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Kroger – Bananas and Cream Oatmeal is an alternative to Ritz – Crackerfuls-Peanut Butter & Chocolate because it has 140 calories, similar to Ritz – Crackerfuls-Peanut Butter & Chocolate. The Kroger – Bananas and Cream Oatmeal has more iron than Ritz – Crackerfuls-Peanut Butter & Chocolate, and more calcium than Ritz – Crackerfuls-Peanut Butter & Chocolate. The Kroger – Bananas and Cream Oatmeal has more protein than Ritz – Crackerfuls-Peanut Butter & Chocolate. To learn more about Kroger – Bananas and Cream Oatmeal, read related food calories, and a nutrition guide.