The Keebler – 100 Calorie Fudge Grahams Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Keebler – 100 Calorie Fudge Grahams is a Keebler type of food with 1 pouch serving size that provides 100 calories. Keebler – 100 Calorie Fudge Grahams has 66% carbohydrate, and 30% fat, 4% protein in 100 gram of Keebler – 100 Calorie Fudge Grahams. Keebler – 100 Calorie Fudge Grahams nutrient values are 15 g carbohydrate, 1 g protein, and 3 g fat. Keebler – 100 Calorie Fudge Grahams has the vitamins A, and C within it. Keebler – 100 Calorie Fudge Grahams has 0 % vitamin A and 0 % vitamin C. Keebler – 100 Calorie Fudge Grahams has 70 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Keebler – 100 Calorie Fudge Grahams has 1 g dietary fiber, and 7 g sugar. 1 serving of Keebler – 100 Calorie Fudge Grahams provides 0 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Keebler – 100 Calorie Fudge Grahams provides 100g of 2,000 cal by leaving 1,900 cal.

 

Keebler – 100 Calorie Fudge Grahams and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Keebler – 100 Calorie Fudge Grahams provides 3g fat for total of 67g. After 1 serving of Keebler – 100 Calorie Fudge Grahams, 64g is needed for heart health. Keebler – 100 Calorie Fudge Grahams provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Keebler – 100 Calorie Fudge Grahams causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Keebler – 100 Calorie Fudge Grahams is one of the possibilities. 15g is provided by Keebler – 100 Calorie Fudge Grahams for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Keebler – 100 Calorie Fudge Grahams leaves 235g carbohydrates for low-carb dieting. 1 serving of Keebler – 100 Calorie Fudge Grahams provides 7g sugar for daily 75g sugar intake. 1 serving of Keebler – 100 Calorie Fudge Grahams leaves 68g sugar for daily intake threshold of sugar. Keebler – 100 Calorie Fudge Grahams provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Keebler – 100 Calorie Fudge Grahams 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Keebler – 100 Calorie Fudge Grahams. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Keebler – 100 Calorie Fudge Grahams.

 

There are similar foods to the Keebler – 100 Calorie Fudge Grahams in terms of nutrition, daily intake amount, and calorie amount. These are 100 Calorie Fudge Grahams, Fudge Grahams 100 Calorie Portions, 100 Calorie Rightbites Fudge Grahams, 100 Calorie Fudge Grahams, and Fudge Shoppe Fudge Grahams.

 

The nutrients table of the Keebler – 100 Calorie Fudge Grahams with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Keebler – 100 Calorie Fudge Grahams	Nutrient values for Keebler – 100 Calorie Fudge Grahams
Serving size	1 pouch
Calories	100
Carbs percentage	66%
Fat percentage	30%
Protein percentage	4%
Carbs	15 g
Dietary fiber	1 g
Sugar	7 g
Fat	3 g
Saturated	2 g
Polyunsaturated	1 g
Monounsaturated	0 g
Trans	0 g
Protein	1 g
Sodium	70 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the alternative foods for Keebler – 100 Calorie Fudge Grahams?

The alternative foods for Keebler – 100 Calorie Fudge Grahams involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Keebler – 100 Calorie Fudge Grahams are listed below.

1. Starbucks – Nut Melody is an alternative to Keebler – 100 Calorie Fudge Grahams because it has 100 calories, similar to Keebler – 100 Calorie Fudge Grahams. The Starbucks – Nut Melody has more iron than Keebler – 100 Calorie Fudge Grahams, and more calcium than Keebler – 100 Calorie Fudge Grahams. The Starbucks – Nut Melody has more protein than Keebler – 100 Calorie Fudge Grahams. To learn more about Starbucks – Nut Melody, read related food calories, and a nutrition guide.

2. Fit & Active Baked Chocolate Wafer Snacks – Chocolate Wafers is an alternative to Keebler – 100 Calorie Fudge Grahams because it has 100 calories, similar to Keebler – 100 Calorie Fudge Grahams. The Fit & Active Baked Chocolate Wafer Snacks – Chocolate Wafers has more iron than Keebler – 100 Calorie Fudge Grahams, and similar calcium to Keebler – 100 Calorie Fudge Grahams. The Fit & Active Baked Chocolate Wafer Snacks – Chocolate Wafers has similar protein to Keebler – 100 Calorie Fudge Grahams. To learn more about Fit & Active Baked Chocolate Wafer Snacks – Chocolate Wafers, read related food calories, and a nutrition guide.

3. Newman’s Own – Southwest Salad Dressing is an alternative to Keebler – 100 Calorie Fudge Grahams because it has 100 calories, similar to Keebler – 100 Calorie Fudge Grahams. The Newman’s Own – Southwest Salad Dressing has more iron than Keebler – 100 Calorie Fudge Grahams, and more calcium than Keebler – 100 Calorie Fudge Grahams. The Newman’s Own – Southwest Salad Dressing has similar protein to Keebler – 100 Calorie Fudge Grahams. To learn more about Newman’s Own – Southwest Salad Dressing, read related food calories, and a nutrition guide.

4. Better Oats – Oat Fit Cinnamon Roll is an alternative to Keebler – 100 Calorie Fudge Grahams because it has 100 calories, similar to Keebler – 100 Calorie Fudge Grahams. The Better Oats – Oat Fit Cinnamon Roll has more iron than Keebler – 100 Calorie Fudge Grahams, and more calcium than Keebler – 100 Calorie Fudge Grahams. The Better Oats – Oat Fit Cinnamon Roll has more protein than Keebler – 100 Calorie Fudge Grahams. To learn more about Better Oats – Oat Fit Cinnamon Roll, read related food calories, and a nutrition guide.

5. OatFit – Maple & Brown Sugar Oatmeal is an alternative to Keebler – 100 Calorie Fudge Grahams because it has 100 calories, similar to Keebler – 100 Calorie Fudge Grahams. The OatFit – Maple & Brown Sugar Oatmeal has more iron than Keebler – 100 Calorie Fudge Grahams, and more calcium than Keebler – 100 Calorie Fudge Grahams. The OatFit – Maple & Brown Sugar Oatmeal has more protein than Keebler – 100 Calorie Fudge Grahams. To learn more about OatFit – Maple & Brown Sugar Oatmeal, read related food calories, and a nutrition guide.