Fit N Active – 100 Calorie Chocolate Cookies is a Fit N Active type of food with 1 package serving size that provides 100 calories. Fit N Active – 100 Calorie Chocolate Cookies has 68% carbohydrate, and 24% fat, 7% protein in 100 gram of Fit N Active – 100 Calorie Chocolate Cookies. Fit N Active – 100 Calorie Chocolate Cookies nutrient values are 19 g carbohydrate, 2 g protein, and 3 g fat. Fit N Active – 100 Calorie Chocolate Cookies has the vitamins A, and C within it. Fit N Active – 100 Calorie Chocolate Cookies has 0 % vitamin A and 2 % vitamin C. Fit N Active – 100 Calorie Chocolate Cookies has 170 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Fit N Active – 100 Calorie Chocolate Cookies has 1 g dietary fiber, and 5 g sugar. 1 serving of Fit N Active – 100 Calorie Chocolate Cookies provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fit N Active – 100 Calorie Chocolate Cookies provides 100g of 2,000 cal by leaving 1,900 cal.
Fit N Active – 100 Calorie Chocolate Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fit N Active – 100 Calorie Chocolate Cookies provides 3g fat for total of 67g. After 1 serving of Fit N Active – 100 Calorie Chocolate Cookies, 64g is needed for heart health. Fit N Active – 100 Calorie Chocolate Cookies provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Fit N Active – 100 Calorie Chocolate Cookies causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Fit N Active – 100 Calorie Chocolate Cookies is one of the possibilities. 19g is provided by Fit N Active – 100 Calorie Chocolate Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fit N Active – 100 Calorie Chocolate Cookies leaves 231g carbohydrates for low-carb dieting. 1 serving of Fit N Active – 100 Calorie Chocolate Cookies provides 5g sugar for daily 75g sugar intake. 1 serving of Fit N Active – 100 Calorie Chocolate Cookies leaves 70g sugar for daily intake threshold of sugar. Fit N Active – 100 Calorie Chocolate Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Fit N Active – 100 Calorie Chocolate Cookies 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fit N Active – 100 Calorie Chocolate Cookies. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Fit N Active – 100 Calorie Chocolate Cookies.
There are similar foods to the Fit N Active – 100 Calorie Chocolate Cookies in terms of nutrition, daily intake amount, and calorie amount. These are 100 Calorie Chocolate Cookies, 100 Calorie Snack Pack Chocolate Cookies, 100 Calorie Packages Baked Chocolate Chip Cookies, Chocolate Cookies 100 Calorie Snack Pack, and 100 Calorie Snack.
The nutrients table of the Fit N Active – 100 Calorie Chocolate Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fit N Active – 100 Calorie Chocolate Cookies |
Nutrient values for Fit N Active – 100 Calorie Chocolate Cookies |
|---|---|
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Serving size |
1 package |
|
Calories |
100 |
|
Carbs percentage |
68% |
|
Fat percentage |
24% |
|
Protein percentage |
7% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for Fit N Active – 100 Calorie Chocolate Cookies?
The alternative foods for Fit N Active – 100 Calorie Chocolate Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fit N Active – 100 Calorie Chocolate Cookies are listed below.
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Starbucks – Perfect Oatmeal – Nut Medley Topping is an alternative to Fit N Active – 100 Calorie Chocolate Cookies because it has 100 calories, similar to Fit N Active – 100 Calorie Chocolate Cookies. The Starbucks – Perfect Oatmeal – Nut Medley Topping has less iron than Fit N Active – 100 Calorie Chocolate Cookies, and more calcium than Fit N Active – 100 Calorie Chocolate Cookies. The Starbucks – Perfect Oatmeal – Nut Medley Topping has similar protein to Fit N Active – 100 Calorie Chocolate Cookies. To learn more about Starbucks – Perfect Oatmeal – Nut Medley Topping, read related food calories, and a nutrition guide.
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Sunshine – 100 Calorie Cheez it is an alternative to Fit N Active – 100 Calorie Chocolate Cookies because it has 100 calories, similar to Fit N Active – 100 Calorie Chocolate Cookies. The Sunshine – 100 Calorie Cheez it has less iron than Fit N Active – 100 Calorie Chocolate Cookies, and more calcium than Fit N Active – 100 Calorie Chocolate Cookies. The Sunshine – 100 Calorie Cheez it has more protein than Fit N Active – 100 Calorie Chocolate Cookies. To learn more about Sunshine – 100 Calorie Cheez it, read related food calories, and a nutrition guide.
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Keebler – Mini Brownies is an alternative to Fit N Active – 100 Calorie Chocolate Cookies because it has 100 calories, similar to Fit N Active – 100 Calorie Chocolate Cookies. The Keebler – Mini Brownies has less iron than Fit N Active – 100 Calorie Chocolate Cookies, and less calcium than Fit N Active – 100 Calorie Chocolate Cookies. The Keebler – Mini Brownies has less protein than Fit N Active – 100 Calorie Chocolate Cookies. To learn more about Keebler – Mini Brownies, read related food calories, and a nutrition guide.
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Snackwell’s – Fudge Shortbread Fudge Petites is an alternative to Fit N Active – 100 Calorie Chocolate Cookies because it has 100 calories, similar to Fit N Active – 100 Calorie Chocolate Cookies. The Snackwell’s – Fudge Shortbread Fudge Petites has less iron than Fit N Active – 100 Calorie Chocolate Cookies, and less calcium than Fit N Active – 100 Calorie Chocolate Cookies. The Snackwell’s – Fudge Shortbread Fudge Petites has less protein than Fit N Active – 100 Calorie Chocolate Cookies. To learn more about Snackwell’s – Fudge Shortbread Fudge Petites, read related food calories, and a nutrition guide.
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Thin addictives – Thin Addictives is an alternative to Fit N Active – 100 Calorie Chocolate Cookies because it has 100 calories, similar to Fit N Active – 100 Calorie Chocolate Cookies. The Thin addictives – Thin Addictives has less iron than Fit N Active – 100 Calorie Chocolate Cookies, and more calcium than Fit N Active – 100 Calorie Chocolate Cookies. The Thin addictives – Thin Addictives has more protein than Fit N Active – 100 Calorie Chocolate Cookies. To learn more about Thin addictives – Thin Addictives, read related food calories, and a nutrition guide.