Friendly’s – Reeses Pieces Sundae is a Friendly’s type of food with 6 oz serving size that provides 390 calories. Friendly’s – Reeses Pieces Sundae has 41% carbohydrate, and 50% fat, 9% protein in 100 gram of Friendly’s – Reeses Pieces Sundae. Friendly’s – Reeses Pieces Sundae nutrient values are 41 g carbohydrate, 9 g protein, and 22 g fat. Friendly’s – Reeses Pieces Sundae has the vitamins A, and C within it. Friendly’s – Reeses Pieces Sundae has 6 % vitamin A and 0 % vitamin C. Friendly’s – Reeses Pieces Sundae has 180 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Friendly’s – Reeses Pieces Sundae has 2 g dietary fiber, and 29 g sugar. 1 serving of Friendly’s – Reeses Pieces Sundae provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Friendly’s – Reeses Pieces Sundae provides 390g of 2,000 cal by leaving 1,610 cal.
Friendly’s – Reeses Pieces Sundae and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Friendly’s – Reeses Pieces Sundae provides 22g fat for total of 67g. After 1 serving of Friendly’s – Reeses Pieces Sundae, 45g is needed for heart health. Friendly’s – Reeses Pieces Sundae provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Friendly’s – Reeses Pieces Sundae causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Friendly’s – Reeses Pieces Sundae is one of the possibilities. 41g is provided by Friendly’s – Reeses Pieces Sundae for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Friendly’s – Reeses Pieces Sundae leaves 209g carbohydrates for low-carb dieting. 1 serving of Friendly’s – Reeses Pieces Sundae provides 29g sugar for daily 75g sugar intake. 1 serving of Friendly’s – Reeses Pieces Sundae leaves 46g sugar for daily intake threshold of sugar. Friendly’s – Reeses Pieces Sundae provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Friendly’s – Reeses Pieces Sundae 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Friendly’s – Reeses Pieces Sundae. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Friendly’s – Reeses Pieces Sundae.
There are similar foods to the Friendly’s – Reeses Pieces Sundae in terms of nutrition, daily intake amount, and calorie amount. These are Reeses Pieces Sundae Cup, Reeses Pieces Sundae (Corrected), Reeses Sundae, sundae, and Reeses Pieces Topping.
The nutrients table of the Friendly’s – Reeses Pieces Sundae with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Friendly’s – Reeses Pieces Sundae |
Nutrient values for Friendly’s – Reeses Pieces Sundae |
|---|---|
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Serving size |
6 oz |
|
Calories |
390 |
|
Carbs percentage |
41% |
|
Fat percentage |
50% |
|
Protein percentage |
9% |
|
Carbs |
41 g |
|
Dietary fiber |
2 g |
|
Sugar |
29 g |
|
Fat |
22 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
4 % |
What are the alternative foods for Friendly’s – Reeses Pieces Sundae?
The alternative foods for Friendly’s – Reeses Pieces Sundae involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Friendly’s – Reeses Pieces Sundae are listed below.
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Sodexo (Campus, Heathcare) – Portobello Stroganoff is an alternative to Friendly’s – Reeses Pieces Sundae because it has 390 calories, similar to Friendly’s – Reeses Pieces Sundae. The Sodexo (Campus, Heathcare) – Portobello Stroganoff has more iron than Friendly’s – Reeses Pieces Sundae, and less calcium than Friendly’s – Reeses Pieces Sundae. The Sodexo (Campus, Heathcare) – Portobello Stroganoff has more protein than Friendly’s – Reeses Pieces Sundae. To learn more about Sodexo (Campus, Heathcare) – Portobello Stroganoff, read related food calories, and a nutrition guide.