UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 305 calories. UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits has 34% carbohydrate, and 46% fat, 19% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits. UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits nutrient values are 25 g carbohydrate, 14 g protein, and 15 g fat. UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits has 5 % vitamin A and 3 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits has 776 mg sodium, 168 mg potassium, 61 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits has 1 g dietary fiber, and 4 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits provides 4 % iron, 3 g polyunsaturated and 4 g unsaturated fat along with 4 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits provides 305g of 2,000 cal by leaving 1,695 cal.
UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits provides 15g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits, 52g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits provides 776g for 2,300g by leaving 1,524g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits causes 61g for the threshold of 300g by leaving 239g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits is one of the possibilities. 25g is provided by UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits leaves 225g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits provides 4g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits leaves 71g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits. Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits in terms of nutrition, daily intake amount, and calorie amount. These are Biscuits, Chicken and Drop Biscuits, Bacon, Carolina Bouillabaise, and Hamburger.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits |
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Serving size |
8 oz |
|
Calories |
305 |
|
Carbs percentage |
34% |
|
Fat percentage |
46% |
|
Protein percentage |
19% |
|
Carbs |
25 g |
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Dietary fiber |
1 g |
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Sugar |
4 g |
|
Fat |
15 g |
|
Saturated |
4 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
776 mg |
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Potassium |
168 mg |
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Cholesterol |
61 mg |
|
Vitamin a |
5 % |
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Vitamin c |
3 % |
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Calcium |
1 % |
|
Iron |
4 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits are listed below.
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Aladdin Food – Pasta Primavera and Bread is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits because it has 305 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits. The Aladdin Food – Pasta Primavera and Bread has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits. The Aladdin Food – Pasta Primavera and Bread has more protein than UNC Chapel Hill CDS Carolina Dining Services – Chicken and Biscuits. To learn more about Aladdin Food – Pasta Primavera and Bread, read related food calories, and a nutrition guide.