Starbucks – Soy Cappuccino is a Starbucks type of food with 12 oz serving size that provides 100 calories. Starbucks – Soy Cappuccino has 51% carbohydrate, and 28% fat, 21% protein in 100 gram of Starbucks – Soy Cappuccino. Starbucks – Soy Cappuccino nutrient values are 12 g carbohydrate, 5 g protein, and 3 g fat. Starbucks – Soy Cappuccino has the vitamins A, and C within it. Starbucks – Soy Cappuccino has 6 % vitamin A and 0 % vitamin C. Starbucks – Soy Cappuccino has 60 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Soy Cappuccino has 1 g dietary fiber, and 9 g sugar. 1 serving of Starbucks – Soy Cappuccino provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Soy Cappuccino provides 100g of 2,000 cal by leaving 1,900 cal.
Starbucks – Soy Cappuccino and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Soy Cappuccino provides 3g fat for total of 67g. After 1 serving of Starbucks – Soy Cappuccino, 64g is needed for heart health. Starbucks – Soy Cappuccino provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Starbucks – Soy Cappuccino causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Soy Cappuccino is one of the possibilities. 12g is provided by Starbucks – Soy Cappuccino for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Soy Cappuccino leaves 238g carbohydrates for low-carb dieting. 1 serving of Starbucks – Soy Cappuccino provides 9g sugar for daily 75g sugar intake. 1 serving of Starbucks – Soy Cappuccino leaves 66g sugar for daily intake threshold of sugar. Starbucks – Soy Cappuccino provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Starbucks – Soy Cappuccino 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Soy Cappuccino. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Soy Cappuccino.
There are similar foods to the Starbucks – Soy Cappuccino in terms of nutrition, daily intake amount, and calorie amount. These are Tall – Cappuccino – Soy, Short – Cappuccino – Soy, Grande Cappuccino – Soy, Venti – Cappuccino – Soy, and Grande – Cappuccino – Soy.
The nutrients table of the Starbucks – Soy Cappuccino with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Starbucks – Soy Cappuccino |
Nutrient values for Starbucks – Soy Cappuccino |
|---|---|
|
Serving size |
12 oz |
|
Calories |
100 |
|
Carbs percentage |
51% |
|
Fat percentage |
28% |
|
Protein percentage |
21% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
6 % |
What are the alternative foods for Starbucks – Soy Cappuccino?
The alternative foods for Starbucks – Soy Cappuccino involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Soy Cappuccino are listed below.
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Starbucks – Tall Skinny Cinnamon Dolce Latte is an alternative to Starbucks – Soy Cappuccino because it has 100 calories, similar to Starbucks – Soy Cappuccino. The Starbucks – Tall Skinny Cinnamon Dolce Latte has less iron than Starbucks – Soy Cappuccino, and more calcium than Starbucks – Soy Cappuccino. The Starbucks – Tall Skinny Cinnamon Dolce Latte has more protein than Starbucks – Soy Cappuccino. To learn more about Starbucks – Tall Skinny Cinnamon Dolce Latte, read related food calories, and a nutrition guide.
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Starbucks – Tall Skim Latte is an alternative to Starbucks – Soy Cappuccino because it has 100 calories, similar to Starbucks – Soy Cappuccino. The Starbucks – Tall Skim Latte has less iron than Starbucks – Soy Cappuccino, and more calcium than Starbucks – Soy Cappuccino. The Starbucks – Tall Skim Latte has more protein than Starbucks – Soy Cappuccino. To learn more about Starbucks – Tall Skim Latte, read related food calories, and a nutrition guide.
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Ja! – Protein Shake is an alternative to Starbucks – Soy Cappuccino because it has 100 calories, similar to Starbucks – Soy Cappuccino. The Ja! – Protein Shake has more iron than Starbucks – Soy Cappuccino, and less calcium than Starbucks – Soy Cappuccino. The Ja! – Protein Shake has more protein than Starbucks – Soy Cappuccino. To learn more about Ja! – Protein Shake, read related food calories, and a nutrition guide.
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Starbucks – Skinny Caramel Macchiato (Tall) is an alternative to Starbucks – Soy Cappuccino because it has 100 calories, similar to Starbucks – Soy Cappuccino. The Starbucks – Skinny Caramel Macchiato (Tall) has more iron than Starbucks – Soy Cappuccino, and more calcium than Starbucks – Soy Cappuccino. The Starbucks – Skinny Caramel Macchiato (Tall) has more protein than Starbucks – Soy Cappuccino. To learn more about Starbucks – Skinny Caramel Macchiato (Tall), read related food calories, and a nutrition guide.
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Starbucks – Tall Caramel Frap Light is an alternative to Starbucks – Soy Cappuccino because it has 100 calories, similar to Starbucks – Soy Cappuccino. The Starbucks – Tall Caramel Frap Light has less iron than Starbucks – Soy Cappuccino, and less calcium than Starbucks – Soy Cappuccino. The Starbucks – Tall Caramel Frap Light has less protein than Starbucks – Soy Cappuccino. To learn more about Starbucks – Tall Caramel Frap Light, read related food calories, and a nutrition guide.