Keurig – Chai Latte is a Keurig type of food with 8 oz serving size that provides 60 calories. Keurig – Chai Latte has 62% carbohydrate, and 31% fat, 7% protein in 100 gram of Keurig – Chai Latte. Keurig – Chai Latte nutrient values are 9 g carbohydrate, 1 g protein, and 2 g fat. Keurig – Chai Latte has the vitamins A, and C within it. Keurig – Chai Latte has 0 % vitamin A and 2 % vitamin C. Keurig – Chai Latte has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Keurig – Chai Latte has 0 g dietary fiber, and 7 g sugar. 1 serving of Keurig – Chai Latte provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Keurig – Chai Latte provides 60g of 2,000 cal by leaving 1,940 cal.
Keurig – Chai Latte and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Keurig – Chai Latte provides 2g fat for total of 67g. After 1 serving of Keurig – Chai Latte, 65g is needed for heart health. Keurig – Chai Latte provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Keurig – Chai Latte causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Keurig – Chai Latte is one of the possibilities. 9g is provided by Keurig – Chai Latte for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Keurig – Chai Latte leaves 241g carbohydrates for low-carb dieting. 1 serving of Keurig – Chai Latte provides 7g sugar for daily 75g sugar intake. 1 serving of Keurig – Chai Latte leaves 68g sugar for daily intake threshold of sugar. Keurig – Chai Latte provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Keurig – Chai Latte 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Keurig – Chai Latte. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Keurig – Chai Latte.
There are similar foods to the Keurig – Chai Latte in terms of nutrition, daily intake amount, and calorie amount. These are Chai Latte, Chai Latte, Chai Tea Latte, Timothys Chai Latte, and keurig.
The nutrients table of the Keurig – Chai Latte with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Keurig – Chai Latte |
Nutrient values for Keurig – Chai Latte |
|---|---|
|
Serving size |
8 oz |
|
Calories |
60 |
|
Carbs percentage |
62% |
|
Fat percentage |
31% |
|
Protein percentage |
7% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
2 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Keurig – Chai Latte?
The alternative foods for Keurig – Chai Latte involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Keurig – Chai Latte are listed below.
-
Bom Dia – Coconut Splash – Tropical Mango is an alternative to Keurig – Chai Latte because it has 60 calories, similar to Keurig – Chai Latte. The Bom Dia – Coconut Splash – Tropical Mango has similar iron to Keurig – Chai Latte, and similar calcium to Keurig – Chai Latte. The Bom Dia – Coconut Splash – Tropical Mango has less protein than Keurig – Chai Latte. To learn more about Bom Dia – Coconut Splash – Tropical Mango, read related food calories, and a nutrition guide.
-
Nutrilite – Sports Drink: Grape is an alternative to Keurig – Chai Latte because it has 60 calories, similar to Keurig – Chai Latte. The Nutrilite – Sports Drink: Grape has similar iron to Keurig – Chai Latte, and less calcium than Keurig – Chai Latte. The Nutrilite – Sports Drink: Grape has less protein than Keurig – Chai Latte. To learn more about Nutrilite – Sports Drink: Grape, read related food calories, and a nutrition guide.
-
Sodexo Workplace – Country Vegetable Soup With Fresh Herbs 8 oz is an alternative to Keurig – Chai Latte because it has 60 calories, similar to Keurig – Chai Latte. The Sodexo Workplace – Country Vegetable Soup With Fresh Herbs 8 oz has more iron than Keurig – Chai Latte, and similar calcium to Keurig – Chai Latte. The Sodexo Workplace – Country Vegetable Soup With Fresh Herbs 8 oz has similar protein to Keurig – Chai Latte. To learn more about Sodexo Workplace – Country Vegetable Soup With Fresh Herbs 8 oz, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Conch Chowder is an alternative to Keurig – Chai Latte because it has 60 calories, similar to Keurig – Chai Latte. The UNC Chapel Hill CDS Carolina Dining Services – Conch Chowder has more iron than Keurig – Chai Latte, and more calcium than Keurig – Chai Latte. The UNC Chapel Hill CDS Carolina Dining Services – Conch Chowder has more protein than Keurig – Chai Latte. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Conch Chowder, read related food calories, and a nutrition guide.
-
Honest – Peach Oo La Long Tea is an alternative to Keurig – Chai Latte because it has 60 calories, similar to Keurig – Chai Latte. The Honest – Peach Oo La Long Tea has similar iron to Keurig – Chai Latte, and less calcium than Keurig – Chai Latte. The Honest – Peach Oo La Long Tea has less protein than Keurig – Chai Latte. To learn more about Honest – Peach Oo La Long Tea, read related food calories, and a nutrition guide.