Princella – Cut Sweet Potatoes is a Princella type of food with 0.667 cup serving size that provides 160 calories. Princella – Cut Sweet Potatoes has 88% carbohydrate, and 5% fat, 7% protein in 100 gram of Princella – Cut Sweet Potatoes. Princella – Cut Sweet Potatoes nutrient values are 37 g carbohydrate, 3 g protein, and 1 g fat. Princella – Cut Sweet Potatoes has the vitamins A, and C within it. Princella – Cut Sweet Potatoes has 190 % vitamin A and 8 % vitamin C. Princella – Cut Sweet Potatoes has 35 mg sodium, 300 mg potassium, 0 mg cholesterol, and 0 g trans fat. Princella – Cut Sweet Potatoes has 2 g dietary fiber, and 17 g sugar. 1 serving of Princella – Cut Sweet Potatoes provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Princella – Cut Sweet Potatoes provides 160g of 2,000 cal by leaving 1,840 cal.
Princella – Cut Sweet Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Princella – Cut Sweet Potatoes provides 1g fat for total of 67g. After 1 serving of Princella – Cut Sweet Potatoes, 66g is needed for heart health. Princella – Cut Sweet Potatoes provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Princella – Cut Sweet Potatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Princella – Cut Sweet Potatoes is one of the possibilities. 37g is provided by Princella – Cut Sweet Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Princella – Cut Sweet Potatoes leaves 213g carbohydrates for low-carb dieting. 1 serving of Princella – Cut Sweet Potatoes provides 17g sugar for daily 75g sugar intake. 1 serving of Princella – Cut Sweet Potatoes leaves 58g sugar for daily intake threshold of sugar. Princella – Cut Sweet Potatoes provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Princella – Cut Sweet Potatoes 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Princella – Cut Sweet Potatoes. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Princella – Cut Sweet Potatoes.
There are similar foods to the Princella – Cut Sweet Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Cut Sweet Potatoes, Cut Sweet Potatoes, Princella Sweet Potato, Cut Sweet Potatoes (Light Syrup), and Cut Sweet Potatoes light syrup.
The nutrients table of the Princella – Cut Sweet Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Princella – Cut Sweet Potatoes |
Nutrient values for Princella – Cut Sweet Potatoes |
|---|---|
|
Serving size |
0.667 cup |
|
Calories |
160 |
|
Carbs percentage |
88% |
|
Fat percentage |
5% |
|
Protein percentage |
7% |
|
Carbs |
37 g |
|
Dietary fiber |
2 g |
|
Sugar |
17 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
35 mg |
|
Potassium |
300 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
190 % |
|
Vitamin c |
8 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Princella – Cut Sweet Potatoes?
The alternative foods for Princella – Cut Sweet Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Princella – Cut Sweet Potatoes are listed below.
-
Fujisan – Endamame Salad is an alternative to Princella – Cut Sweet Potatoes because it has 160 calories, similar to Princella – Cut Sweet Potatoes. The Fujisan – Endamame Salad has less iron than Princella – Cut Sweet Potatoes, and more calcium than Princella – Cut Sweet Potatoes. The Fujisan – Endamame Salad has more protein than Princella – Cut Sweet Potatoes. To learn more about Fujisan – Endamame Salad, read related food calories, and a nutrition guide.