Starbucks – Maple & Honey Granola is a Starbucks type of food with 1 pot serving size that provides 112 calories. Starbucks – Maple & Honey Granola has 59% carbohydrate, and 33% fat, 7% protein in 100 gram of Starbucks – Maple & Honey Granola. Starbucks – Maple & Honey Granola nutrient values are 16 g carbohydrate, 2 g protein, and 4 g fat. Starbucks – Maple & Honey Granola has the vitamins A, and C within it. Starbucks – Maple & Honey Granola has 0 % vitamin A and 0 % vitamin C. Starbucks – Maple & Honey Granola has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Maple & Honey Granola has 1 g dietary fiber, and 5 g sugar. 1 serving of Starbucks – Maple & Honey Granola provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Maple & Honey Granola provides 112g of 2,000 cal by leaving 1,888 cal.
Starbucks – Maple & Honey Granola and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Maple & Honey Granola provides 4g fat for total of 67g. After 1 serving of Starbucks – Maple & Honey Granola, 63g is needed for heart health. Starbucks – Maple & Honey Granola provides –g for 2,300g by leaving 2,300g for daily sodium intake. Starbucks – Maple & Honey Granola causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Maple & Honey Granola is one of the possibilities. 16g is provided by Starbucks – Maple & Honey Granola for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Maple & Honey Granola leaves 234g carbohydrates for low-carb dieting. 1 serving of Starbucks – Maple & Honey Granola provides 5g sugar for daily 75g sugar intake. 1 serving of Starbucks – Maple & Honey Granola leaves 70g sugar for daily intake threshold of sugar. Starbucks – Maple & Honey Granola provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Starbucks – Maple & Honey Granola 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Maple & Honey Granola. Thus, 11 minutes of running and 41 minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Maple & Honey Granola.
There are similar foods to the Starbucks – Maple & Honey Granola in terms of nutrition, daily intake amount, and calorie amount. These are Maple & Honey Granola Condiment, Maple & Honey Granola, Honey Yogurt Granola, Maple Pecan Granola, and maple and honey granola.
The nutrients table of the Starbucks – Maple & Honey Granola with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Maple & Honey Granola |
Nutrient values for Starbucks – Maple & Honey Granola |
|---|---|
|
Serving size |
1 pot |
|
Calories |
112 |
|
Carbs percentage |
59% |
|
Fat percentage |
33% |
|
Protein percentage |
7% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Maple & Honey Granola?
The alternative foods for Starbucks – Maple & Honey Granola involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Maple & Honey Granola are listed below.
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Boots – Focaccia Breadsticks with A Red Pepper Houmous is an alternative to Starbucks – Maple & Honey Granola because it has 112 calories, similar to Starbucks – Maple & Honey Granola. The Boots – Focaccia Breadsticks with A Red Pepper Houmous has similar iron to Starbucks – Maple & Honey Granola, and similar calcium to Starbucks – Maple & Honey Granola. The Boots – Focaccia Breadsticks with A Red Pepper Houmous has more protein than Starbucks – Maple & Honey Granola. To learn more about Boots – Focaccia Breadsticks with A Red Pepper Houmous, read related food calories, and a nutrition guide.