Huang Dou Pai Gu Tang is a Generic type of food with 100 g serving size that provides 256 calories. Huang Dou Pai Gu Tang has 14% carbohydrate, and 62% fat, 24% protein in 100 gram of Huang Dou Pai Gu Tang . Huang Dou Pai Gu Tang nutrient values are 9 g carbohydrate, 16 g protein, and 18 g fat. Huang Dou Pai Gu Tang has the vitamins A, and C within it. Huang Dou Pai Gu Tang has 0 % vitamin A and — % vitamin C. Huang Dou Pai Gu Tang has 27 mg sodium, 530 mg potassium, 30 mg cholesterol, and — g trans fat. Huang Dou Pai Gu Tang has 4 g dietary fiber, and — g sugar. 1 serving of Huang Dou Pai Gu Tang provides 16 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Huang Dou Pai Gu Tang provides 256g of 2,000 cal by leaving 1,744 cal.
Huang Dou Pai Gu Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Huang Dou Pai Gu Tang provides 18g fat for total of 67g. After 1 serving of Huang Dou Pai Gu Tang , 49g is needed for heart health. Huang Dou Pai Gu Tang provides 27g for 2,300g by leaving 2,273g for daily sodium intake. Huang Dou Pai Gu Tang causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Huang Dou Pai Gu Tang is one of the possibilities. 9g is provided by Huang Dou Pai Gu Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Huang Dou Pai Gu Tang leaves 241g carbohydrates for low-carb dieting. 1 serving of Huang Dou Pai Gu Tang provides –g sugar for daily 75g sugar intake. 1 serving of Huang Dou Pai Gu Tang leaves 75g sugar for daily intake threshold of sugar. Huang Dou Pai Gu Tang provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Huang Dou Pai Gu Tang 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Huang Dou Pai Gu Tang . Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Huang Dou Pai Gu Tang .
There are similar foods to the Huang Dou Pai Gu Tang in terms of nutrition, daily intake amount, and calorie amount. These are 苦瓜黄豆排骨汤, 黄豆炖排骨, 黄豆猪脚汤, 猪蹄黄豆汤, and 煨黄豆汤.
The nutrients table of the Huang Dou Pai Gu Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Huang Dou Pai Gu Tang |
Nutrient values for Huang Dou Pai Gu Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
256 |
|
Carbs percentage |
14% |
|
Fat percentage |
62% |
|
Protein percentage |
24% |
|
Carbs |
9 g |
|
Dietary fiber |
4 g |
|
Sugar |
— g |
|
Fat |
18 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
— g |
|
Protein |
16 g |
|
Sodium |
27 mg |
|
Potassium |
530 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
— % |
|
Calcium |
7 % |
|
Iron |
16 % |
What are the alternative foods for Huang Dou Pai Gu Tang ?
The alternative foods for Huang Dou Pai Gu Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Huang Dou Pai Gu Tang are listed below.
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Yang Zhi hamachi is an alternative to Huang Dou Pai Gu Tang because it has 256 calories, similar to Huang Dou Pai Gu Tang . The Yang Zhi hamachi has less iron than Huang Dou Pai Gu Tang , and less calcium than Huang Dou Pai Gu Tang . The Yang Zhi hamachi has more protein than Huang Dou Pai Gu Tang . To learn more about Yang Zhi hamachi, read related food calories, and a nutrition guide.
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watsuhuru(kasutadokurimuRu ri) is an alternative to Huang Dou Pai Gu Tang because it has 256 calories, similar to Huang Dou Pai Gu Tang . The watsuhuru(kasutadokurimuRu ri) has less iron than Huang Dou Pai Gu Tang , and similar calcium to Huang Dou Pai Gu Tang . The watsuhuru(kasutadokurimuRu ri) has less protein than Huang Dou Pai Gu Tang . To learn more about watsuhuru(kasutadokurimuRu ri), read related food calories, and a nutrition guide.
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Mu Ji (Yi Nian Nei ) is an alternative to Huang Dou Pai Gu Tang because it has 256 calories, similar to Huang Dou Pai Gu Tang . The Mu Ji (Yi Nian Nei ) has less iron than Huang Dou Pai Gu Tang , and less calcium than Huang Dou Pai Gu Tang . The Mu Ji (Yi Nian Nei ) has more protein than Huang Dou Pai Gu Tang . To learn more about Mu Ji (Yi Nian Nei ), read related food calories, and a nutrition guide.
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Tun Rou (Zhong Xing Zhong )(Sheng katarosuZhi Shen tsuki) is an alternative to Huang Dou Pai Gu Tang because it has 256 calories, similar to Huang Dou Pai Gu Tang . The Tun Rou (Zhong Xing Zhong )(Sheng katarosuZhi Shen tsuki) has less iron than Huang Dou Pai Gu Tang , and less calcium than Huang Dou Pai Gu Tang . The Tun Rou (Zhong Xing Zhong )(Sheng katarosuZhi Shen tsuki) has more protein than Huang Dou Pai Gu Tang . To learn more about Tun Rou (Zhong Xing Zhong )(Sheng katarosuZhi Shen tsuki), read related food calories, and a nutrition guide.
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Jin Shan Si miso is an alternative to Huang Dou Pai Gu Tang because it has 256 calories, similar to Huang Dou Pai Gu Tang . The Jin Shan Si miso has less iron than Huang Dou Pai Gu Tang , and less calcium than Huang Dou Pai Gu Tang . The Jin Shan Si miso has less protein than Huang Dou Pai Gu Tang . To learn more about Jin Shan Si miso, read related food calories, and a nutrition guide.