Aladdin Food – Monte Cristo Stromboli is a Aladdin Food type of food with 1 Stromboli serving size that provides 816 calories. Aladdin Food – Monte Cristo Stromboli has 44% carbohydrate, and 40% fat, 16% protein in 100 gram of Aladdin Food – Monte Cristo Stromboli. Aladdin Food – Monte Cristo Stromboli nutrient values are 89 g carbohydrate, 33 g protein, and 36 g fat. Aladdin Food – Monte Cristo Stromboli has the vitamins A, and C within it. Aladdin Food – Monte Cristo Stromboli has 17 % vitamin A and 37 % vitamin C. Aladdin Food – Monte Cristo Stromboli has 1940 mg sodium, 409 mg potassium, 56 mg cholesterol, and — g trans fat. Aladdin Food – Monte Cristo Stromboli has 0 g dietary fiber, and 10 g sugar. 1 serving of Aladdin Food – Monte Cristo Stromboli provides 38 % iron, 12 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Aladdin Food – Monte Cristo Stromboli provides 816g of 2,000 cal by leaving 1,184 cal.
Aladdin Food – Monte Cristo Stromboli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Monte Cristo Stromboli provides 36g fat for total of 67g. After 1 serving of Aladdin Food – Monte Cristo Stromboli, 31g is needed for heart health. Aladdin Food – Monte Cristo Stromboli provides 1,940g for 2,300g by leaving 360g for daily sodium intake. Aladdin Food – Monte Cristo Stromboli causes 56g for the threshold of 300g by leaving 244g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Monte Cristo Stromboli is one of the possibilities. 89g is provided by Aladdin Food – Monte Cristo Stromboli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Monte Cristo Stromboli leaves 161g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Monte Cristo Stromboli provides 10g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Monte Cristo Stromboli leaves 65g sugar for daily intake threshold of sugar. Aladdin Food – Monte Cristo Stromboli provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Monte Cristo Stromboli 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Monte Cristo Stromboli. Thus, 1.3 hours of running and 5 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Monte Cristo Stromboli.
There are similar foods to the Aladdin Food – Monte Cristo Stromboli in terms of nutrition, daily intake amount, and calorie amount. These are Monte Cristo Sandwich, Monte Cristo Stromboli, Monte Cristo Stromboli, Monte Cristo Sandwich, French Toasted, and Monte Cristo Stromboli.
The nutrients table of the Aladdin Food – Monte Cristo Stromboli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Monte Cristo Stromboli |
Nutrient values for Aladdin Food – Monte Cristo Stromboli |
|---|---|
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Serving size |
1 Stromboli |
|
Calories |
816 |
|
Carbs percentage |
44% |
|
Fat percentage |
40% |
|
Protein percentage |
16% |
|
Carbs |
89 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
36 g |
|
Saturated |
7 g |
|
Polyunsaturated |
12 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
33 g |
|
Sodium |
1940 mg |
|
Potassium |
409 mg |
|
Cholesterol |
56 mg |
|
Vitamin a |
17 % |
|
Vitamin c |
37 % |
|
Calcium |
28 % |
|
Iron |
38 % |
What are the similar foods to Aladdin Food – Monte Cristo Stromboli?
The similar foods to Aladdin Food – Monte Cristo Stromboli involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Monte Cristo Stromboli are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Monte Cristo Stromboli because both of the Aladdin Food – Monte Cristo Stromboli and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Monte Cristo Stromboli has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Monte Cristo Stromboli has 816 calories, and it is 675 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Monte Cristo Stromboli, and less calcium than Aladdin Food – Monte Cristo Stromboli. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Monte Cristo Stromboli. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Monte Cristo Stromboli because both of the Aladdin Food – Monte Cristo Stromboli and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Monte Cristo Stromboli has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Monte Cristo Stromboli has 816 calories, and it is 447 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Monte Cristo Stromboli, and less calcium than Aladdin Food – Monte Cristo Stromboli. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Monte Cristo Stromboli. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Monte Cristo Stromboli because both of the Aladdin Food – Monte Cristo Stromboli and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Monte Cristo Stromboli has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Monte Cristo Stromboli has 816 calories, and it is 750 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Monte Cristo Stromboli, and less calcium than Aladdin Food – Monte Cristo Stromboli. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Monte Cristo Stromboli. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Monte Cristo Stromboli because both of the Aladdin Food – Monte Cristo Stromboli and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Monte Cristo Stromboli has more calories than Aladdin Food – Lemonade because Aladdin Food – Monte Cristo Stromboli has 816 calories, and it is 745 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Monte Cristo Stromboli, and less calcium than Aladdin Food – Monte Cristo Stromboli. The Aladdin Food – Lemonade has less protein than Aladdin Food – Monte Cristo Stromboli. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Monte Cristo Stromboli because both of the Aladdin Food – Monte Cristo Stromboli and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Monte Cristo Stromboli has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Monte Cristo Stromboli has 816 calories, and it is 622 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Monte Cristo Stromboli, and less calcium than Aladdin Food – Monte Cristo Stromboli. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Monte Cristo Stromboli. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.