Michigan Dining – BBQ Chicken Sandwich with Sesame Bun is a Michigan Dining type of food with 1 Sandwich serving size that provides 362 calories. Michigan Dining – BBQ Chicken Sandwich with Sesame Bun has 42% carbohydrate, and 30% fat, 29% protein in 100 gram of Michigan Dining – BBQ Chicken Sandwich with Sesame Bun. Michigan Dining – BBQ Chicken Sandwich with Sesame Bun nutrient values are 38 g carbohydrate, 26 g protein, and 12 g fat. Michigan Dining – BBQ Chicken Sandwich with Sesame Bun has the vitamins A, and C within it. Michigan Dining – BBQ Chicken Sandwich with Sesame Bun has 8 % vitamin A and 6 % vitamin C. Michigan Dining – BBQ Chicken Sandwich with Sesame Bun has 1070 mg sodium, 299 mg potassium, 81 mg cholesterol, and 0 g trans fat. Michigan Dining – BBQ Chicken Sandwich with Sesame Bun has 2 g dietary fiber, and 15 g sugar. 1 serving of Michigan Dining – BBQ Chicken Sandwich with Sesame Bun provides 15 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. Michigan Dining – BBQ Chicken Sandwich with Sesame Bun provides 362g of 2,000 cal by leaving 1,638 cal.
Michigan Dining – BBQ Chicken Sandwich with Sesame Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – BBQ Chicken Sandwich with Sesame Bun provides 12g fat for total of 67g. After 1 serving of Michigan Dining – BBQ Chicken Sandwich with Sesame Bun, 55g is needed for heart health. Michigan Dining – BBQ Chicken Sandwich with Sesame Bun provides 1,070g for 2,300g by leaving 1,230g for daily sodium intake. Michigan Dining – BBQ Chicken Sandwich with Sesame Bun causes 81g for the threshold of 300g by leaving 219g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – BBQ Chicken Sandwich with Sesame Bun is one of the possibilities. 38g is provided by Michigan Dining – BBQ Chicken Sandwich with Sesame Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – BBQ Chicken Sandwich with Sesame Bun leaves 212g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – BBQ Chicken Sandwich with Sesame Bun provides 15g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – BBQ Chicken Sandwich with Sesame Bun leaves 60g sugar for daily intake threshold of sugar. Michigan Dining – BBQ Chicken Sandwich with Sesame Bun provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – BBQ Chicken Sandwich with Sesame Bun 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – BBQ Chicken Sandwich with Sesame Bun. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – BBQ Chicken Sandwich with Sesame Bun.
There are similar foods to the Michigan Dining – BBQ Chicken Sandwich with Sesame Bun in terms of nutrition, daily intake amount, and calorie amount. These are BBQ Pork Sandwich with Sesame Bun, BBQ Chicken Sandwich with Wheat Bun, BBQ Chicken Sandwich with White Bun, BBQ Chicken Sandwich with Multigrain Bun, and Buffalo Chicken Sandwich with Sesame Bun.
The nutrients table of the Michigan Dining – BBQ Chicken Sandwich with Sesame Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – BBQ Chicken Sandwich with Sesame Bun |
Nutrient values for Michigan Dining – BBQ Chicken Sandwich with Sesame Bun |
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Serving size |
1 Sandwich |
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Calories |
362 |
|
Carbs percentage |
42% |
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Fat percentage |
30% |
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Protein percentage |
29% |
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Carbs |
38 g |
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Dietary fiber |
2 g |
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Sugar |
15 g |
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Fat |
12 g |
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Saturated |
3 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
26 g |
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Sodium |
1070 mg |
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Potassium |
299 mg |
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Cholesterol |
81 mg |
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Vitamin a |
8 % |
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Vitamin c |
6 % |
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Calcium |
3 % |
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Iron |
15 % |
What are the alternative foods for Michigan Dining – BBQ Chicken Sandwich with Sesame Bun?
The alternative foods for Michigan Dining – BBQ Chicken Sandwich with Sesame Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – BBQ Chicken Sandwich with Sesame Bun are listed below.
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Michigan Dining – Black Bean Burger with Sauteed Onions on Wheat Bun is an alternative to Michigan Dining – BBQ Chicken Sandwich with Sesame Bun because it has 362 calories, similar to Michigan Dining – BBQ Chicken Sandwich with Sesame Bun. The Michigan Dining – Black Bean Burger with Sauteed Onions on Wheat Bun has more iron than Michigan Dining – BBQ Chicken Sandwich with Sesame Bun, and more calcium than Michigan Dining – BBQ Chicken Sandwich with Sesame Bun. The Michigan Dining – Black Bean Burger with Sauteed Onions on Wheat Bun has less protein than Michigan Dining – BBQ Chicken Sandwich with Sesame Bun. To learn more about Michigan Dining – Black Bean Burger with Sauteed Onions on Wheat Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Grilled Chicken Peppered Curry on Wheat is an alternative to Michigan Dining – BBQ Chicken Sandwich with Sesame Bun because it has 362 calories, similar to Michigan Dining – BBQ Chicken Sandwich with Sesame Bun. The Michigan Dining – Grilled Chicken Peppered Curry on Wheat has less iron than Michigan Dining – BBQ Chicken Sandwich with Sesame Bun, and more calcium than Michigan Dining – BBQ Chicken Sandwich with Sesame Bun. The Michigan Dining – Grilled Chicken Peppered Curry on Wheat has more protein than Michigan Dining – BBQ Chicken Sandwich with Sesame Bun. To learn more about Michigan Dining – Grilled Chicken Peppered Curry on Wheat, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Breast Sandwich w/Honey Mustard is an alternative to Michigan Dining – BBQ Chicken Sandwich with Sesame Bun because it has 362 calories, similar to Michigan Dining – BBQ Chicken Sandwich with Sesame Bun. The Aladdin Food – Chicken Breast Sandwich w/Honey Mustard has less iron than Michigan Dining – BBQ Chicken Sandwich with Sesame Bun, and more calcium than Michigan Dining – BBQ Chicken Sandwich with Sesame Bun. The Aladdin Food – Chicken Breast Sandwich w/Honey Mustard has more protein than Michigan Dining – BBQ Chicken Sandwich with Sesame Bun. To learn more about Aladdin Food – Chicken Breast Sandwich w/Honey Mustard, read related food calories, and a nutrition guide.
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Michigan Dining – Pepper Jack Black Bean Burger on Wheat is an alternative to Michigan Dining – BBQ Chicken Sandwich with Sesame Bun because it has 362 calories, similar to Michigan Dining – BBQ Chicken Sandwich with Sesame Bun. The Michigan Dining – Pepper Jack Black Bean Burger on Wheat has more iron than Michigan Dining – BBQ Chicken Sandwich with Sesame Bun, and more calcium than Michigan Dining – BBQ Chicken Sandwich with Sesame Bun. The Michigan Dining – Pepper Jack Black Bean Burger on Wheat has less protein than Michigan Dining – BBQ Chicken Sandwich with Sesame Bun. To learn more about Michigan Dining – Pepper Jack Black Bean Burger on Wheat, read related food calories, and a nutrition guide.
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Ameriserve – Chicken Breast Sandwich w/Honey Mustard is an alternative to Michigan Dining – BBQ Chicken Sandwich with Sesame Bun because it has 362 calories, similar to Michigan Dining – BBQ Chicken Sandwich with Sesame Bun. The Ameriserve – Chicken Breast Sandwich w/Honey Mustard has less iron than Michigan Dining – BBQ Chicken Sandwich with Sesame Bun, and more calcium than Michigan Dining – BBQ Chicken Sandwich with Sesame Bun. The Ameriserve – Chicken Breast Sandwich w/Honey Mustard has more protein than Michigan Dining – BBQ Chicken Sandwich with Sesame Bun. To learn more about Ameriserve – Chicken Breast Sandwich w/Honey Mustard, read related food calories, and a nutrition guide.