Amki – Sesame Snaps is a Amki type of food with 1 package serving size that provides 180 calories. Amki – Sesame Snaps has 44% carbohydrate, and 49% fat, 7% protein in 100 gram of Amki – Sesame Snaps. Amki – Sesame Snaps nutrient values are 20 g carbohydrate, 3 g protein, and 10 g fat. Amki – Sesame Snaps has the vitamins A, and C within it. Amki – Sesame Snaps has 0 % vitamin A and 0 % vitamin C. Amki – Sesame Snaps has 40 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Amki – Sesame Snaps has 2 g dietary fiber, and 13 g sugar. 1 serving of Amki – Sesame Snaps provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Amki – Sesame Snaps provides 180g of 2,000 cal by leaving 1,820 cal.
Amki – Sesame Snaps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Amki – Sesame Snaps provides 10g fat for total of 67g. After 1 serving of Amki – Sesame Snaps, 57g is needed for heart health. Amki – Sesame Snaps provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Amki – Sesame Snaps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Amki – Sesame Snaps is one of the possibilities. 20g is provided by Amki – Sesame Snaps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Amki – Sesame Snaps leaves 230g carbohydrates for low-carb dieting. 1 serving of Amki – Sesame Snaps provides 13g sugar for daily 75g sugar intake. 1 serving of Amki – Sesame Snaps leaves 62g sugar for daily intake threshold of sugar. Amki – Sesame Snaps provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Amki – Sesame Snaps 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Amki – Sesame Snaps. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Amki – Sesame Snaps.
There are similar foods to the Amki – Sesame Snaps in terms of nutrition, daily intake amount, and calorie amount. These are Sesame Snaps, Original Sesame Snaps, Candy, Sesame snaps, and Dark Chocolate Sesame Snaps.
The nutrients table of the Amki – Sesame Snaps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Amki – Sesame Snaps |
Nutrient values for Amki – Sesame Snaps |
|---|---|
|
Serving size |
1 package |
|
Calories |
180 |
|
Carbs percentage |
44% |
|
Fat percentage |
49% |
|
Protein percentage |
7% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
13 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Amki – Sesame Snaps?
The alternative foods for Amki – Sesame Snaps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Amki – Sesame Snaps are listed below.
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Kroger – Peanutbutter Crackers is an alternative to Amki – Sesame Snaps because it has 180 calories, similar to Amki – Sesame Snaps. The Kroger – Peanutbutter Crackers has similar iron to Amki – Sesame Snaps, and more calcium than Amki – Sesame Snaps. The Kroger – Peanutbutter Crackers has more protein than Amki – Sesame Snaps. To learn more about Kroger – Peanutbutter Crackers, read related food calories, and a nutrition guide.
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Lance fresh – Peanut Butter Crackers is an alternative to Amki – Sesame Snaps because it has 180 calories, similar to Amki – Sesame Snaps. The Lance fresh – Peanut Butter Crackers has more iron than Amki – Sesame Snaps, and more calcium than Amki – Sesame Snaps. The Lance fresh – Peanut Butter Crackers has more protein than Amki – Sesame Snaps. To learn more about Lance fresh – Peanut Butter Crackers, read related food calories, and a nutrition guide.
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Lifestyle – Lifestyle Foods Chef Salad is an alternative to Amki – Sesame Snaps because it has 180 calories, similar to Amki – Sesame Snaps. The Lifestyle – Lifestyle Foods Chef Salad has more iron than Amki – Sesame Snaps, and more calcium than Amki – Sesame Snaps. The Lifestyle – Lifestyle Foods Chef Salad has more protein than Amki – Sesame Snaps. To learn more about Lifestyle – Lifestyle Foods Chef Salad, read related food calories, and a nutrition guide.
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Glutenfreeda – Maple Raisin with Flax Oatmeal is an alternative to Amki – Sesame Snaps because it has 180 calories, similar to Amki – Sesame Snaps. The Glutenfreeda – Maple Raisin with Flax Oatmeal has more iron than Amki – Sesame Snaps, and similar calcium to Amki – Sesame Snaps. The Glutenfreeda – Maple Raisin with Flax Oatmeal has more protein than Amki – Sesame Snaps. To learn more about Glutenfreeda – Maple Raisin with Flax Oatmeal, read related food calories, and a nutrition guide.
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Nutrisystem – Walnut Chocolate Chip Cookies is an alternative to Amki – Sesame Snaps because it has 180 calories, similar to Amki – Sesame Snaps. The Nutrisystem – Walnut Chocolate Chip Cookies has similar iron to Amki – Sesame Snaps, and similar calcium to Amki – Sesame Snaps. The Nutrisystem – Walnut Chocolate Chip Cookies has more protein than Amki – Sesame Snaps. To learn more about Nutrisystem – Walnut Chocolate Chip Cookies, read related food calories, and a nutrition guide.