Dream – Protein is a Dream type of food with 1 scoop serving size that provides 86 calories. Dream – Protein has 13% carbohydrate, and 0% fat, 87% protein in 100 gram of Dream – Protein. Dream – Protein nutrient values are 3 g carbohydrate, 20 g protein, and 0 g fat. Dream – Protein has the vitamins A, and C within it. Dream – Protein has 0 % vitamin A and 0 % vitamin C. Dream – Protein has 45 mg sodium, 94 mg potassium, 21 mg cholesterol, and 0 g trans fat. Dream – Protein has 0 g dietary fiber, and 0 g sugar. 1 serving of Dream – Protein provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dream – Protein provides 86g of 2,000 cal by leaving 1,914 cal.
Dream – Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dream – Protein provides –g fat for total of 67g. After 1 serving of Dream – Protein, 67g is needed for heart health. Dream – Protein provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Dream – Protein causes 21g for the threshold of 300g by leaving 279g cholesterol threshold amount daily.
Having a low-carb diet with Dream – Protein is one of the possibilities. 3g is provided by Dream – Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dream – Protein leaves 247g carbohydrates for low-carb dieting. 1 serving of Dream – Protein provides –g sugar for daily 75g sugar intake. 1 serving of Dream – Protein leaves 75g sugar for daily intake threshold of sugar. Dream – Protein provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dream – Protein 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dream – Protein. Thus, 8 minutes of running and 31 minutes of cleaning are necessary to burn the calories of 1 serving of Dream – Protein.
There are similar foods to the Dream – Protein in terms of nutrition, daily intake amount, and calorie amount. These are Protein Powder, Protein Shake, Dream Protein, Vanilla Dream, Dream Protein, and Protein Drink.
The nutrients table of the Dream – Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Dream – Protein |
Nutrient values for Dream – Protein |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
86 |
|
Carbs percentage |
13% |
|
Fat percentage |
0% |
|
Protein percentage |
87% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
45 mg |
|
Potassium |
94 mg |
|
Cholesterol |
21 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
83 % |
|
Iron |
0 % |
What are the alternative foods for Dream – Protein?
The alternative foods for Dream – Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dream – Protein are listed below.
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Dream Protein – Protein Shake is an alternative to Dream – Protein because it has 86 calories, similar to Dream – Protein. The Dream Protein – Protein Shake has similar iron to Dream – Protein, and similar calcium to Dream – Protein. The Dream Protein – Protein Shake has similar protein to Dream – Protein. To learn more about Dream Protein – Protein Shake, read related food calories, and a nutrition guide.
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Dream Protein – Protein Powder is an alternative to Dream – Protein because it has 86 calories, similar to Dream – Protein. The Dream Protein – Protein Powder has similar iron to Dream – Protein, and similar calcium to Dream – Protein. The Dream Protein – Protein Powder has similar protein to Dream – Protein. To learn more about Dream Protein – Protein Powder, read related food calories, and a nutrition guide.