Ameriserve – Cinnamon & Sugar is a Ameriserve type of food with 1 tsp serving size that provides 16 calories. Ameriserve – Cinnamon & Sugar has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Ameriserve – Cinnamon & Sugar. Ameriserve – Cinnamon & Sugar nutrient values are 4 g carbohydrate, 0 g protein, and 0 g fat. Ameriserve – Cinnamon & Sugar has the vitamins A, and C within it. Ameriserve – Cinnamon & Sugar has 0 % vitamin A and 0 % vitamin C. Ameriserve – Cinnamon & Sugar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and — g trans fat. Ameriserve – Cinnamon & Sugar has 0 g dietary fiber, and 3 g sugar. 1 serving of Ameriserve – Cinnamon & Sugar provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – Cinnamon & Sugar provides 16g of 2,000 cal by leaving 1,984 cal.
Ameriserve – Cinnamon & Sugar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Cinnamon & Sugar provides –g fat for total of 67g. After 1 serving of Ameriserve – Cinnamon & Sugar, 67g is needed for heart health. Ameriserve – Cinnamon & Sugar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ameriserve – Cinnamon & Sugar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Cinnamon & Sugar is one of the possibilities. 4g is provided by Ameriserve – Cinnamon & Sugar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Cinnamon & Sugar leaves 246g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Cinnamon & Sugar provides 3g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Cinnamon & Sugar leaves 72g sugar for daily intake threshold of sugar. Ameriserve – Cinnamon & Sugar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Cinnamon & Sugar 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Cinnamon & Sugar. Thus, minutes of running and 5 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Cinnamon & Sugar.
There are similar foods to the Ameriserve – Cinnamon & Sugar in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon & Sugar Topping, Brown Sugar Cinnamon Coffee Cake, Amp Energy Boost Orginal Sugar Free, Cinnamon Cinnamon Rolls, and Cinnamon Cream Cheese.
The nutrients table of the Ameriserve – Cinnamon & Sugar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Cinnamon & Sugar |
Nutrient values for Ameriserve – Cinnamon & Sugar |
|---|---|
|
Serving size |
1 tsp |
|
Calories |
16 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Ameriserve – Cinnamon & Sugar?
The alternative foods for Ameriserve – Cinnamon & Sugar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Cinnamon & Sugar are listed below.
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Wholesome Sweeteners – Organic Coconut Palm Sugar is an alternative to Ameriserve – Cinnamon & Sugar because it has 16 calories, similar to Ameriserve – Cinnamon & Sugar. The Wholesome Sweeteners – Organic Coconut Palm Sugar has similar iron to Ameriserve – Cinnamon & Sugar, and similar calcium to Ameriserve – Cinnamon & Sugar. The Wholesome Sweeteners – Organic Coconut Palm Sugar has similar protein to Ameriserve – Cinnamon & Sugar. To learn more about Wholesome Sweeteners – Organic Coconut Palm Sugar, read related food calories, and a nutrition guide.
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Silver Spoon – Half Spoon Sugar is an alternative to Ameriserve – Cinnamon & Sugar because it has 16 calories, similar to Ameriserve – Cinnamon & Sugar. The Silver Spoon – Half Spoon Sugar has similar iron to Ameriserve – Cinnamon & Sugar, and similar calcium to Ameriserve – Cinnamon & Sugar. The Silver Spoon – Half Spoon Sugar has similar protein to Ameriserve – Cinnamon & Sugar. To learn more about Silver Spoon – Half Spoon Sugar, read related food calories, and a nutrition guide.
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None – Sugar is an alternative to Ameriserve – Cinnamon & Sugar because it has 16 calories, similar to Ameriserve – Cinnamon & Sugar. The None – Sugar has similar iron to Ameriserve – Cinnamon & Sugar, and similar calcium to Ameriserve – Cinnamon & Sugar. The None – Sugar has similar protein to Ameriserve – Cinnamon & Sugar. To learn more about None – Sugar, read related food calories, and a nutrition guide.