Mcdonald’s – Mcwings is a Mcdonald’s type of food with 4 pieces serving size that provides 500 calories. Mcdonald’s – Mcwings has 14% carbohydrate, and 61% fat, 25% protein in 100 gram of Mcdonald’s – Mcwings. Mcdonald’s – Mcwings nutrient values are 17 g carbohydrate, 32 g protein, and 34 g fat. Mcdonald’s – Mcwings has the vitamins A, and C within it. Mcdonald’s – Mcwings has 0 % vitamin A and 0 % vitamin C. Mcdonald’s – Mcwings has 1110 mg sodium, 0 mg potassium, 152 mg cholesterol, and 0 g trans fat. Mcdonald’s – Mcwings has 0 g dietary fiber, and 0 g sugar. 1 serving of Mcdonald’s – Mcwings provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Mcdonald’s – Mcwings provides 500g of 2,000 cal by leaving 1,500 cal.
Mcdonald’s – Mcwings and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Mcwings provides 34g fat for total of 67g. After 1 serving of Mcdonald’s – Mcwings, 33g is needed for heart health. Mcdonald’s – Mcwings provides 1,110g for 2,300g by leaving 1,190g for daily sodium intake. Mcdonald’s – Mcwings causes 152g for the threshold of 300g by leaving 148g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Mcwings is one of the possibilities. 17g is provided by Mcdonald’s – Mcwings for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Mcwings leaves 233g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Mcwings provides –g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Mcwings leaves 75g sugar for daily intake threshold of sugar. Mcdonald’s – Mcwings provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Mcwings 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Mcwings. Thus, 51 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Mcwings.
There are similar foods to the Mcdonald’s – Mcwings in terms of nutrition, daily intake amount, and calorie amount. These are Mcwings, Mcwings, Mcwings, Spicy Mcwings, and Mcwings.
The nutrients table of the Mcdonald’s – Mcwings with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mcdonald’s – Mcwings |
Nutrient values for Mcdonald’s – Mcwings |
|---|---|
|
Serving size |
4 pieces |
|
Calories |
500 |
|
Carbs percentage |
14% |
|
Fat percentage |
61% |
|
Protein percentage |
25% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
34 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
32 g |
|
Sodium |
1110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
152 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Mcdonald’s – Mcwings?
The alternative foods for Mcdonald’s – Mcwings involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Mcwings are listed below.
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Sonic – French Toast Sticks is an alternative to Mcdonald’s – Mcwings because it has 500 calories, similar to Mcdonald’s – Mcwings. The Sonic – French Toast Sticks has similar iron to Mcdonald’s – Mcwings, and similar calcium to Mcdonald’s – Mcwings. The Sonic – French Toast Sticks has less protein than Mcdonald’s – Mcwings. To learn more about Sonic – French Toast Sticks, read related food calories, and a nutrition guide.