Jennie-O – Turkey Sausage Patties is a Jennie-O type of food with 2 patties serving size that provides 100 calories. Jennie-O – Turkey Sausage Patties has 0% carbohydrate, and 48% fat, 52% protein in 100 gram of Jennie-O – Turkey Sausage Patties. Jennie-O – Turkey Sausage Patties nutrient values are 0 g carbohydrate, 12 g protein, and 5 g fat. Jennie-O – Turkey Sausage Patties has the vitamins A, and C within it. Jennie-O – Turkey Sausage Patties has 0 % vitamin A and 0 % vitamin C. Jennie-O – Turkey Sausage Patties has 430 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Jennie-O – Turkey Sausage Patties has 0 g dietary fiber, and 0 g sugar. 1 serving of Jennie-O – Turkey Sausage Patties provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Jennie-O – Turkey Sausage Patties provides 100g of 2,000 cal by leaving 1,900 cal.
Jennie-O – Turkey Sausage Patties and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jennie-O – Turkey Sausage Patties provides 5g fat for total of 67g. After 1 serving of Jennie-O – Turkey Sausage Patties, 62g is needed for heart health. Jennie-O – Turkey Sausage Patties provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Jennie-O – Turkey Sausage Patties causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Jennie-O – Turkey Sausage Patties is one of the possibilities. –g is provided by Jennie-O – Turkey Sausage Patties for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jennie-O – Turkey Sausage Patties leaves 250g carbohydrates for low-carb dieting. 1 serving of Jennie-O – Turkey Sausage Patties provides –g sugar for daily 75g sugar intake. 1 serving of Jennie-O – Turkey Sausage Patties leaves 75g sugar for daily intake threshold of sugar. Jennie-O – Turkey Sausage Patties provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jennie-O – Turkey Sausage Patties 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jennie-O – Turkey Sausage Patties. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Jennie-O – Turkey Sausage Patties.
There are similar foods to the Jennie-O – Turkey Sausage Patties in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Breakfast Sausage Patties, Sausage Patties, Turkey Breakfast, Turkey Sausage Patties, Jennie-O Turkey Sausage Patties, and Turkey Breakfast Sausage Patties.
The nutrients table of the Jennie-O – Turkey Sausage Patties with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jennie-O – Turkey Sausage Patties |
Nutrient values for Jennie-O – Turkey Sausage Patties |
|---|---|
|
Serving size |
2 patties |
|
Calories |
100 |
|
Carbs percentage |
0% |
|
Fat percentage |
48% |
|
Protein percentage |
52% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
430 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Jennie-O – Turkey Sausage Patties?
The alternative foods for Jennie-O – Turkey Sausage Patties involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jennie-O – Turkey Sausage Patties are listed below.
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Southern style foods – Turkey Sausage is an alternative to Jennie-O – Turkey Sausage Patties because it has 100 calories, similar to Jennie-O – Turkey Sausage Patties. The Southern style foods – Turkey Sausage has less iron than Jennie-O – Turkey Sausage Patties, and similar calcium to Jennie-O – Turkey Sausage Patties. The Southern style foods – Turkey Sausage has less protein than Jennie-O – Turkey Sausage Patties. To learn more about Southern style foods – Turkey Sausage, read related food calories, and a nutrition guide.
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Kroger – Turkey Sausage Patty is an alternative to Jennie-O – Turkey Sausage Patties because it has 100 calories, similar to Jennie-O – Turkey Sausage Patties. The Kroger – Turkey Sausage Patty has less iron than Jennie-O – Turkey Sausage Patties, and less calcium than Jennie-O – Turkey Sausage Patties. The Kroger – Turkey Sausage Patty has less protein than Jennie-O – Turkey Sausage Patties. To learn more about Kroger – Turkey Sausage Patty, read related food calories, and a nutrition guide.
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Jimmy Dean – Fully Cooked Turkey Sausage is an alternative to Jennie-O – Turkey Sausage Patties because it has 100 calories, similar to Jennie-O – Turkey Sausage Patties. The Jimmy Dean – Fully Cooked Turkey Sausage has similar iron to Jennie-O – Turkey Sausage Patties, and similar calcium to Jennie-O – Turkey Sausage Patties. The Jimmy Dean – Fully Cooked Turkey Sausage has less protein than Jennie-O – Turkey Sausage Patties. To learn more about Jimmy Dean – Fully Cooked Turkey Sausage, read related food calories, and a nutrition guide.
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Tennessee Pride – Turkey Sausage is an alternative to Jennie-O – Turkey Sausage Patties because it has 100 calories, similar to Jennie-O – Turkey Sausage Patties. The Tennessee Pride – Turkey Sausage has less iron than Jennie-O – Turkey Sausage Patties, and similar calcium to Jennie-O – Turkey Sausage Patties. The Tennessee Pride – Turkey Sausage has less protein than Jennie-O – Turkey Sausage Patties. To learn more about Tennessee Pride – Turkey Sausage, read related food calories, and a nutrition guide.
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Jimmy Dean – Fully Cooked Turkey Sausage Patties (2) is an alternative to Jennie-O – Turkey Sausage Patties because it has 100 calories, similar to Jennie-O – Turkey Sausage Patties. The Jimmy Dean – Fully Cooked Turkey Sausage Patties (2) has similar iron to Jennie-O – Turkey Sausage Patties, and similar calcium to Jennie-O – Turkey Sausage Patties. The Jimmy Dean – Fully Cooked Turkey Sausage Patties (2) has less protein than Jennie-O – Turkey Sausage Patties. To learn more about Jimmy Dean – Fully Cooked Turkey Sausage Patties (2), read related food calories, and a nutrition guide.