FitzVogt – Rosemary Seafood Mix is a FitzVogt type of food with 2 oz serving size that provides 103 calories. FitzVogt – Rosemary Seafood Mix has 4% carbohydrate, and 48% fat, 47% protein in 100 gram of FitzVogt – Rosemary Seafood Mix. FitzVogt – Rosemary Seafood Mix nutrient values are 1 g carbohydrate, 11 g protein, and 5 g fat. FitzVogt – Rosemary Seafood Mix has the vitamins A, and C within it. FitzVogt – Rosemary Seafood Mix has 1 % vitamin A and 0 % vitamin C. FitzVogt – Rosemary Seafood Mix has 338 mg sodium, 151 mg potassium, 47 mg cholesterol, and — g trans fat. FitzVogt – Rosemary Seafood Mix has 0 g dietary fiber, and 0 g sugar. 1 serving of FitzVogt – Rosemary Seafood Mix provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. FitzVogt – Rosemary Seafood Mix provides 103g of 2,000 cal by leaving 1,897 cal.
FitzVogt – Rosemary Seafood Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Rosemary Seafood Mix provides 5g fat for total of 67g. After 1 serving of FitzVogt – Rosemary Seafood Mix, 62g is needed for heart health. FitzVogt – Rosemary Seafood Mix provides 338g for 2,300g by leaving 1,962g for daily sodium intake. FitzVogt – Rosemary Seafood Mix causes 47g for the threshold of 300g by leaving 253g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Rosemary Seafood Mix is one of the possibilities. 1g is provided by FitzVogt – Rosemary Seafood Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Rosemary Seafood Mix leaves 249g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Rosemary Seafood Mix provides –g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Rosemary Seafood Mix leaves 75g sugar for daily intake threshold of sugar. FitzVogt – Rosemary Seafood Mix provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Rosemary Seafood Mix 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Rosemary Seafood Mix. Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Rosemary Seafood Mix.
There are similar foods to the FitzVogt – Rosemary Seafood Mix in terms of nutrition, daily intake amount, and calorie amount. These are Rosemary Seafood Mix, Seafood Linguine, Seafood Fajitas, Seafood Pasta, and Seafood Crepes.
The nutrients table of the FitzVogt – Rosemary Seafood Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Rosemary Seafood Mix |
Nutrient values for FitzVogt – Rosemary Seafood Mix |
|---|---|
|
Serving size |
2 oz |
|
Calories |
103 |
|
Carbs percentage |
4% |
|
Fat percentage |
48% |
|
Protein percentage |
47% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
11 g |
|
Sodium |
338 mg |
|
Potassium |
151 mg |
|
Cholesterol |
47 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for FitzVogt – Rosemary Seafood Mix?
The alternative foods for FitzVogt – Rosemary Seafood Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Rosemary Seafood Mix are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Pesto Cream Sauce is an alternative to FitzVogt – Rosemary Seafood Mix because it has 103 calories, similar to FitzVogt – Rosemary Seafood Mix. The UNC Chapel Hill CDS Carolina Dining Services – Pesto Cream Sauce has less iron than FitzVogt – Rosemary Seafood Mix, and more calcium than FitzVogt – Rosemary Seafood Mix. The UNC Chapel Hill CDS Carolina Dining Services – Pesto Cream Sauce has less protein than FitzVogt – Rosemary Seafood Mix. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pesto Cream Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Rosemary Seafood Mix is an alternative to FitzVogt – Rosemary Seafood Mix because it has 103 calories, similar to FitzVogt – Rosemary Seafood Mix. The Aladdin Food – Rosemary Seafood Mix has similar iron to FitzVogt – Rosemary Seafood Mix, and similar calcium to FitzVogt – Rosemary Seafood Mix. The Aladdin Food – Rosemary Seafood Mix has similar protein to FitzVogt – Rosemary Seafood Mix. To learn more about Aladdin Food – Rosemary Seafood Mix, read related food calories, and a nutrition guide.
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Aladdin Food – Red Hot Marinade is an alternative to FitzVogt – Rosemary Seafood Mix because it has 103 calories, similar to FitzVogt – Rosemary Seafood Mix. The Aladdin Food – Red Hot Marinade has less iron than FitzVogt – Rosemary Seafood Mix, and less calcium than FitzVogt – Rosemary Seafood Mix. The Aladdin Food – Red Hot Marinade has less protein than FitzVogt – Rosemary Seafood Mix. To learn more about Aladdin Food – Red Hot Marinade, read related food calories, and a nutrition guide.
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Ameriserve – Red Hot Marinade is an alternative to FitzVogt – Rosemary Seafood Mix because it has 103 calories, similar to FitzVogt – Rosemary Seafood Mix. The Ameriserve – Red Hot Marinade has less iron than FitzVogt – Rosemary Seafood Mix, and less calcium than FitzVogt – Rosemary Seafood Mix. The Ameriserve – Red Hot Marinade has less protein than FitzVogt – Rosemary Seafood Mix. To learn more about Ameriserve – Red Hot Marinade, read related food calories, and a nutrition guide.