The Safeway – Sante Fe Salad Cafe Bowl Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Safeway – Sante Fe Salad Cafe Bowl is a Safeway type of food with 6.25 oz serving size that provides 280 calories. Safeway – Sante Fe Salad Cafe Bowl has 20% carbohydrate, and 64% fat, 16% protein in 100 gram of Safeway – Sante Fe Salad Cafe Bowl. Safeway – Sante Fe Salad Cafe Bowl nutrient values are 14 g carbohydrate, 11 g protein, and 20 g fat. Safeway – Sante Fe Salad Cafe Bowl has the vitamins A, and C within it. Safeway – Sante Fe Salad Cafe Bowl has 50 % vitamin A and 40 % vitamin C. Safeway – Sante Fe Salad Cafe Bowl has 560 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Safeway – Sante Fe Salad Cafe Bowl has 3 g dietary fiber, and 6 g sugar. 1 serving of Safeway – Sante Fe Salad Cafe Bowl provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Safeway – Sante Fe Salad Cafe Bowl provides 280g of 2,000 cal by leaving 1,720 cal.

 

Safeway – Sante Fe Salad Cafe Bowl and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Safeway – Sante Fe Salad Cafe Bowl provides 20g fat for total of 67g. After 1 serving of Safeway – Sante Fe Salad Cafe Bowl, 47g is needed for heart health. Safeway – Sante Fe Salad Cafe Bowl provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Safeway – Sante Fe Salad Cafe Bowl causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.

 

Having a low-carb diet with Safeway – Sante Fe Salad Cafe Bowl is one of the possibilities. 14g is provided by Safeway – Sante Fe Salad Cafe Bowl for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Safeway – Sante Fe Salad Cafe Bowl leaves 236g carbohydrates for low-carb dieting. 1 serving of Safeway – Sante Fe Salad Cafe Bowl provides 6g sugar for daily 75g sugar intake. 1 serving of Safeway – Sante Fe Salad Cafe Bowl leaves 69g sugar for daily intake threshold of sugar. Safeway – Sante Fe Salad Cafe Bowl provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Safeway – Sante Fe Salad Cafe Bowl 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Safeway – Sante Fe Salad Cafe Bowl. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Safeway – Sante Fe Salad Cafe Bowl.

 

There are similar foods to the Safeway – Sante Fe Salad Cafe Bowl in terms of nutrition, daily intake amount, and calorie amount. These are Sante Fe Style Salad, Sante Fe salad, Cafe Bowl Santa Fe Style Salad, Cafe Bowl – Santa Fe Salad, and Sante Fe Salad.

 

The nutrients table of the Safeway – Sante Fe Salad Cafe Bowl with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Safeway – Sante Fe Salad Cafe Bowl

Nutrient values for Safeway – Sante Fe Salad Cafe Bowl

Serving size

6.25 oz

Calories

280

Carbs percentage

20%

Fat percentage

64%

Protein percentage

16%

Carbs

14 g

Dietary fiber

3 g

Sugar

6 g

Fat

20 g

Saturated

5 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

11 g

Sodium

560 mg

Potassium

0 mg

Cholesterol

30 mg

Vitamin a

50 %

Vitamin c

40 %

Calcium

15 %

Iron

15 %

What are the alternative foods for Safeway – Sante Fe Salad Cafe Bowl?

The alternative foods for Safeway – Sante Fe Salad Cafe Bowl involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Safeway – Sante Fe Salad Cafe Bowl are listed below.

  1. Safeway Farms Cafe Bowl – Santa Fe Style Salad is an alternative to Safeway – Sante Fe Salad Cafe Bowl because it has 280 calories, similar to Safeway – Sante Fe Salad Cafe Bowl. The Safeway Farms Cafe Bowl – Santa Fe Style Salad has similar iron to Safeway – Sante Fe Salad Cafe Bowl, and similar calcium to Safeway – Sante Fe Salad Cafe Bowl. The Safeway Farms Cafe Bowl – Santa Fe Style Salad has similar protein to Safeway – Sante Fe Salad Cafe Bowl. To learn more about Safeway Farms Cafe Bowl – Santa Fe Style Salad, read related food calories, and a nutrition guide.

  2. Safeway – Santa Fe Style Salad is an alternative to Safeway – Sante Fe Salad Cafe Bowl because it has 280 calories, similar to Safeway – Sante Fe Salad Cafe Bowl. The Safeway – Santa Fe Style Salad has similar iron to Safeway – Sante Fe Salad Cafe Bowl, and similar calcium to Safeway – Sante Fe Salad Cafe Bowl. The Safeway – Santa Fe Style Salad has similar protein to Safeway – Sante Fe Salad Cafe Bowl. To learn more about Safeway – Santa Fe Style Salad, read related food calories, and a nutrition guide.

  3. Ready Pac – Bistro Santa Fe Salad is an alternative to Safeway – Sante Fe Salad Cafe Bowl because it has 280 calories, similar to Safeway – Sante Fe Salad Cafe Bowl. The Ready Pac – Bistro Santa Fe Salad has similar iron to Safeway – Sante Fe Salad Cafe Bowl, and similar calcium to Safeway – Sante Fe Salad Cafe Bowl. The Ready Pac – Bistro Santa Fe Salad has similar protein to Safeway – Sante Fe Salad Cafe Bowl. To learn more about Ready Pac – Bistro Santa Fe Salad, read related food calories, and a nutrition guide.

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