Schulstad – Morke Multikerne Boller is a Schulstad type of food with 1 pr. bolle serving size that provides 170 calories. Schulstad – Morke Multikerne Boller has 72% carbohydrate, and 11% fat, 17% protein in 100 gram of Schulstad – Morke Multikerne Boller. Schulstad – Morke Multikerne Boller nutrient values are 29 g carbohydrate, 7 g protein, and 2 g fat. Schulstad – Morke Multikerne Boller has the vitamins A, and C within it. Schulstad – Morke Multikerne Boller has 0 % vitamin A and 0 % vitamin C. Schulstad – Morke Multikerne Boller has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Schulstad – Morke Multikerne Boller has 6 g dietary fiber, and 4 g sugar. 1 serving of Schulstad – Morke Multikerne Boller provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Schulstad – Morke Multikerne Boller provides 170g of 2,000 cal by leaving 1,830 cal.
Schulstad – Morke Multikerne Boller and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schulstad – Morke Multikerne Boller provides 2g fat for total of 67g. After 1 serving of Schulstad – Morke Multikerne Boller, 65g is needed for heart health. Schulstad – Morke Multikerne Boller provides –g for 2,300g by leaving 2,300g for daily sodium intake. Schulstad – Morke Multikerne Boller causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Schulstad – Morke Multikerne Boller is one of the possibilities. 29g is provided by Schulstad – Morke Multikerne Boller for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schulstad – Morke Multikerne Boller leaves 221g carbohydrates for low-carb dieting. 1 serving of Schulstad – Morke Multikerne Boller provides 4g sugar for daily 75g sugar intake. 1 serving of Schulstad – Morke Multikerne Boller leaves 71g sugar for daily intake threshold of sugar. Schulstad – Morke Multikerne Boller provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Schulstad – Morke Multikerne Boller 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schulstad – Morke Multikerne Boller. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Schulstad – Morke Multikerne Boller.
There are similar foods to the Schulstad – Morke Multikerne Boller in terms of nutrition, daily intake amount, and calorie amount. These are Mørke Multikerne Boller, Mørke Multikerne Boller, Levebrød, Mørke Multikerne Boller, Multikerne Boller, and Mørke Multikerne Boller.
The nutrients table of the Schulstad – Morke Multikerne Boller with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schulstad – Morke Multikerne Boller |
Nutrient values for Schulstad – Morke Multikerne Boller |
|---|---|
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Serving size |
1 pr. bolle |
|
Calories |
170 |
|
Carbs percentage |
72% |
|
Fat percentage |
11% |
|
Protein percentage |
17% |
|
Carbs |
29 g |
|
Dietary fiber |
6 g |
|
Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Schulstad – Morke Multikerne Boller?
The similar foods to Schulstad – Morke Multikerne Boller involve alike nutritional values from the same Schulstad type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Schulstad – Morke Multikerne Boller are listed below.
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Schulstad – Rugbrod (Skovmand) is a similar nourishment to Schulstad – Morke Multikerne Boller because both of the Schulstad – Morke Multikerne Boller and Schulstad – Rugbrod (Skovmand) are from Schulstad. The Schulstad – Morke Multikerne Boller has less calories than Schulstad – Rugbrod (Skovmand) because Schulstad – Morke Multikerne Boller has 170 calories, and it is 30 less calories than Schulstad – Rugbrod (Skovmand). The Schulstad – Rugbrod (Skovmand) has similar iron to Schulstad – Morke Multikerne Boller, and similar calcium to Schulstad – Morke Multikerne Boller. The Schulstad – Rugbrod (Skovmand) has less protein than Schulstad – Morke Multikerne Boller. To learn more about Schulstad – Rugbrod (Skovmand), read related food calories, and a nutrition guide.
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Schulstad – Rugbrod is a similar nourishment to Schulstad – Morke Multikerne Boller because both of the Schulstad – Morke Multikerne Boller and Schulstad – Rugbrod are from Schulstad. The Schulstad – Morke Multikerne Boller has less calories than Schulstad – Rugbrod because Schulstad – Morke Multikerne Boller has 170 calories, and it is 60 less calories than Schulstad – Rugbrod. The Schulstad – Rugbrod has similar iron to Schulstad – Morke Multikerne Boller, and similar calcium to Schulstad – Morke Multikerne Boller. The Schulstad – Rugbrod has similar protein to Schulstad – Morke Multikerne Boller. To learn more about Schulstad – Rugbrod, read related food calories, and a nutrition guide.