Dr. Praeger’s – Sweet Potato Pancakes is a Dr. Praeger’s type of food with 1 pancake serving size that provides 80 calories. Dr. Praeger’s – Sweet Potato Pancakes has 65% carbohydrate, and 24% fat, 11% protein in 100 gram of Dr. Praeger’s – Sweet Potato Pancakes. Dr. Praeger’s – Sweet Potato Pancakes nutrient values are 12 g carbohydrate, 2 g protein, and 2 g fat. Dr. Praeger’s – Sweet Potato Pancakes has the vitamins A, and C within it. Dr. Praeger’s – Sweet Potato Pancakes has 25 % vitamin A and 4 % vitamin C. Dr. Praeger’s – Sweet Potato Pancakes has 140 mg sodium, 170 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dr. Praeger’s – Sweet Potato Pancakes has 1 g dietary fiber, and 6 g sugar. 1 serving of Dr. Praeger’s – Sweet Potato Pancakes provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dr. Praeger’s – Sweet Potato Pancakes provides 80g of 2,000 cal by leaving 1,920 cal.
Dr. Praeger’s – Sweet Potato Pancakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dr. Praeger’s – Sweet Potato Pancakes provides 2g fat for total of 67g. After 1 serving of Dr. Praeger’s – Sweet Potato Pancakes, 65g is needed for heart health. Dr. Praeger’s – Sweet Potato Pancakes provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Dr. Praeger’s – Sweet Potato Pancakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dr. Praeger’s – Sweet Potato Pancakes is one of the possibilities. 12g is provided by Dr. Praeger’s – Sweet Potato Pancakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dr. Praeger’s – Sweet Potato Pancakes leaves 238g carbohydrates for low-carb dieting. 1 serving of Dr. Praeger’s – Sweet Potato Pancakes provides 6g sugar for daily 75g sugar intake. 1 serving of Dr. Praeger’s – Sweet Potato Pancakes leaves 69g sugar for daily intake threshold of sugar. Dr. Praeger’s – Sweet Potato Pancakes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dr. Praeger’s – Sweet Potato Pancakes 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dr. Praeger’s – Sweet Potato Pancakes. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Dr. Praeger’s – Sweet Potato Pancakes.
There are similar foods to the Dr. Praeger’s – Sweet Potato Pancakes in terms of nutrition, daily intake amount, and calorie amount. These are Sweet Potato Pancakes, Sweet Potato Pancakes, Potato Pancakes, All Natural Sweet Potato Pancakes, and Gluten Free Sweet Potato Pancakes.
The nutrients table of the Dr. Praeger’s – Sweet Potato Pancakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Dr. Praeger’s – Sweet Potato Pancakes |
Nutrient values for Dr. Praeger’s – Sweet Potato Pancakes |
|---|---|
|
Serving size |
1 pancake |
|
Calories |
80 |
|
Carbs percentage |
65% |
|
Fat percentage |
24% |
|
Protein percentage |
11% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
170 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
4 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Dr. Praeger’s – Sweet Potato Pancakes?
The alternative foods for Dr. Praeger’s – Sweet Potato Pancakes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dr. Praeger’s – Sweet Potato Pancakes are listed below.
-
Dr Praeger’s – Broccoli Pancakes is an alternative to Dr. Praeger’s – Sweet Potato Pancakes because it has 80 calories, similar to Dr. Praeger’s – Sweet Potato Pancakes. The Dr Praeger’s – Broccoli Pancakes has more iron than Dr. Praeger’s – Sweet Potato Pancakes, and less calcium than Dr. Praeger’s – Sweet Potato Pancakes. The Dr Praeger’s – Broccoli Pancakes has similar protein to Dr. Praeger’s – Sweet Potato Pancakes. To learn more about Dr Praeger’s – Broccoli Pancakes, read related food calories, and a nutrition guide.