Starbucks – Dried Fruit for Oatmeal is a Starbucks type of food with 1 pouch 30 gm serving size that provides 100 calories. Starbucks – Dried Fruit for Oatmeal has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Starbucks – Dried Fruit for Oatmeal. Starbucks – Dried Fruit for Oatmeal nutrient values are 24 g carbohydrate, 1 g protein, and 0 g fat. Starbucks – Dried Fruit for Oatmeal has the vitamins A, and C within it. Starbucks – Dried Fruit for Oatmeal has 2 % vitamin A and 2 % vitamin C. Starbucks – Dried Fruit for Oatmeal has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Dried Fruit for Oatmeal has 2 g dietary fiber, and 22 g sugar. 1 serving of Starbucks – Dried Fruit for Oatmeal provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Dried Fruit for Oatmeal provides 100g of 2,000 cal by leaving 1,900 cal.
Starbucks – Dried Fruit for Oatmeal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Dried Fruit for Oatmeal provides –g fat for total of 67g. After 1 serving of Starbucks – Dried Fruit for Oatmeal, 67g is needed for heart health. Starbucks – Dried Fruit for Oatmeal provides –g for 2,300g by leaving 2,300g for daily sodium intake. Starbucks – Dried Fruit for Oatmeal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Dried Fruit for Oatmeal is one of the possibilities. 24g is provided by Starbucks – Dried Fruit for Oatmeal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Dried Fruit for Oatmeal leaves 226g carbohydrates for low-carb dieting. 1 serving of Starbucks – Dried Fruit for Oatmeal provides 22g sugar for daily 75g sugar intake. 1 serving of Starbucks – Dried Fruit for Oatmeal leaves 53g sugar for daily intake threshold of sugar. Starbucks – Dried Fruit for Oatmeal provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Starbucks – Dried Fruit for Oatmeal 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Dried Fruit for Oatmeal. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Dried Fruit for Oatmeal.
There are similar foods to the Starbucks – Dried Fruit for Oatmeal in terms of nutrition, daily intake amount, and calorie amount. These are Dried Fruit for Oatmeal, Dried Fruit for Perfect Oatmeal, Dried Fruit for Perfect Oatmeal, Dried Fruit Topping for Oatmeal, and Dried Fruit Blend (for Oatmeal).
The nutrients table of the Starbucks – Dried Fruit for Oatmeal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Dried Fruit for Oatmeal |
Nutrient values for Starbucks – Dried Fruit for Oatmeal |
|---|---|
|
Serving size |
1 pouch 30 gm |
|
Calories |
100 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
24 g |
|
Dietary fiber |
2 g |
|
Sugar |
22 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Starbucks – Dried Fruit for Oatmeal?
The similar foods to Starbucks – Dried Fruit for Oatmeal involve alike nutritional values from the same Starbucks type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Starbucks – Dried Fruit for Oatmeal are listed below.
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Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – Dried Fruit for Oatmeal because both of the Starbucks – Dried Fruit for Oatmeal and Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – Dried Fruit for Oatmeal has less calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream because Starbucks – Dried Fruit for Oatmeal has 100 calories, and it is 230 less calories than Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has less iron than Starbucks – Dried Fruit for Oatmeal, and more calcium than Starbucks – Dried Fruit for Oatmeal. The Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream has more protein than Starbucks – Dried Fruit for Oatmeal. To learn more about Starbucks – Pumpkin Spice Latte – Grande – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.
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Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk is a similar nourishment to Starbucks – Dried Fruit for Oatmeal because both of the Starbucks – Dried Fruit for Oatmeal and Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk are from Starbucks. The Starbucks – Dried Fruit for Oatmeal has less calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk because Starbucks – Dried Fruit for Oatmeal has 100 calories, and it is 90 less calories than Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has less iron than Starbucks – Dried Fruit for Oatmeal, and more calcium than Starbucks – Dried Fruit for Oatmeal. The Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk has more protein than Starbucks – Dried Fruit for Oatmeal. To learn more about Starbucks – Iced Syrup Flavored Latte – Grande – 2% Milk, read related food calories, and a nutrition guide.
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Starbucks – Tazo Red Tea Latte – Grande – Whole Milk is a similar nourishment to Starbucks – Dried Fruit for Oatmeal because both of the Starbucks – Dried Fruit for Oatmeal and Starbucks – Tazo Red Tea Latte – Grande – Whole Milk are from Starbucks. The Starbucks – Dried Fruit for Oatmeal has less calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk because Starbucks – Dried Fruit for Oatmeal has 100 calories, and it is 120 less calories than Starbucks – Tazo Red Tea Latte – Grande – Whole Milk. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has less iron than Starbucks – Dried Fruit for Oatmeal, and more calcium than Starbucks – Dried Fruit for Oatmeal. The Starbucks – Tazo Red Tea Latte – Grande – Whole Milk has more protein than Starbucks – Dried Fruit for Oatmeal. To learn more about Starbucks – Tazo Red Tea Latte – Grande – Whole Milk, read related food calories, and a nutrition guide.
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Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream is a similar nourishment to Starbucks – Dried Fruit for Oatmeal because both of the Starbucks – Dried Fruit for Oatmeal and Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream are from Starbucks. The Starbucks – Dried Fruit for Oatmeal has less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream because Starbucks – Dried Fruit for Oatmeal has 100 calories, and it is 480 less calories than Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has more iron than Starbucks – Dried Fruit for Oatmeal, and more calcium than Starbucks – Dried Fruit for Oatmeal. The Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream has more protein than Starbucks – Dried Fruit for Oatmeal. To learn more about Starbucks – White Hot Chocolate – Venti – Soy Milk – With Whipped Cream, read related food calories, and a nutrition guide.
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Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream is a similar nourishment to Starbucks – Dried Fruit for Oatmeal because both of the Starbucks – Dried Fruit for Oatmeal and Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream are from Starbucks. The Starbucks – Dried Fruit for Oatmeal has less calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream because Starbucks – Dried Fruit for Oatmeal has 100 calories, and it is 80 less calories than Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has less iron than Starbucks – Dried Fruit for Oatmeal, and more calcium than Starbucks – Dried Fruit for Oatmeal. The Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream has more protein than Starbucks – Dried Fruit for Oatmeal. To learn more about Starbucks – Pumpkin Spice Latte – Short – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.