deiriyamazaki – Chao Fan Bian Dang is a deiriyamazaki type of food with 1 serving serving size that provides 570 calories. deiriyamazaki – Chao Fan Bian Dang has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of deiriyamazaki – Chao Fan Bian Dang . deiriyamazaki – Chao Fan Bian Dang nutrient values are — g carbohydrate, — g protein, and — g fat. deiriyamazaki – Chao Fan Bian Dang has the vitamins A, and C within it. deiriyamazaki – Chao Fan Bian Dang has — % vitamin A and — % vitamin C. deiriyamazaki – Chao Fan Bian Dang has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. deiriyamazaki – Chao Fan Bian Dang has — g dietary fiber, and — g sugar. 1 serving of deiriyamazaki – Chao Fan Bian Dang provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. deiriyamazaki – Chao Fan Bian Dang provides 570g of 2,000 cal by leaving 1,430 cal.
deiriyamazaki – Chao Fan Bian Dang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. deiriyamazaki – Chao Fan Bian Dang provides –g fat for total of 67g. After 1 serving of deiriyamazaki – Chao Fan Bian Dang , 67g is needed for heart health. deiriyamazaki – Chao Fan Bian Dang provides –g for 2,300g by leaving 2,300g for daily sodium intake. deiriyamazaki – Chao Fan Bian Dang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with deiriyamazaki – Chao Fan Bian Dang is one of the possibilities. –g is provided by deiriyamazaki – Chao Fan Bian Dang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of deiriyamazaki – Chao Fan Bian Dang leaves 250g carbohydrates for low-carb dieting. 1 serving of deiriyamazaki – Chao Fan Bian Dang provides –g sugar for daily 75g sugar intake. 1 serving of deiriyamazaki – Chao Fan Bian Dang leaves 75g sugar for daily intake threshold of sugar. deiriyamazaki – Chao Fan Bian Dang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of deiriyamazaki – Chao Fan Bian Dang 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of deiriyamazaki – Chao Fan Bian Dang . Thus, 58 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of deiriyamazaki – Chao Fan Bian Dang .
There are similar foods to the deiriyamazaki – Chao Fan Bian Dang in terms of nutrition, daily intake amount, and calorie amount. These are 炒飯, 弁当, 炒飯, and 野菜炒め弁当（辛みそ味）.
The nutrients table of the deiriyamazaki – Chao Fan Bian Dang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
deiriyamazaki – Chao Fan Bian Dang |
Nutrient values for deiriyamazaki – Chao Fan Bian Dang |
|---|---|
|
Serving size |
1 serving |
|
Calories |
570 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for deiriyamazaki – Chao Fan Bian Dang ?
The alternative foods for deiriyamazaki – Chao Fan Bian Dang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to deiriyamazaki – Chao Fan Bian Dang are listed below.
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Sodexo Campus – Spinach & Ricotta Flat Bread is an alternative to deiriyamazaki – Chao Fan Bian Dang because it has 570 calories, similar to deiriyamazaki – Chao Fan Bian Dang . The Sodexo Campus – Spinach & Ricotta Flat Bread has more iron than deiriyamazaki – Chao Fan Bian Dang , and more calcium than deiriyamazaki – Chao Fan Bian Dang . The Sodexo Campus – Spinach & Ricotta Flat Bread has more protein than deiriyamazaki – Chao Fan Bian Dang . To learn more about Sodexo Campus – Spinach & Ricotta Flat Bread, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Chicken Spinach Lasagna is an alternative to deiriyamazaki – Chao Fan Bian Dang because it has 570 calories, similar to deiriyamazaki – Chao Fan Bian Dang . The Sodexo (Workplace, Campus, Healthcare) – Chicken Spinach Lasagna has more iron than deiriyamazaki – Chao Fan Bian Dang , and more calcium than deiriyamazaki – Chao Fan Bian Dang . The Sodexo (Workplace, Campus, Healthcare) – Chicken Spinach Lasagna has more protein than deiriyamazaki – Chao Fan Bian Dang . To learn more about Sodexo (Workplace, Campus, Healthcare) – Chicken Spinach Lasagna, read related food calories, and a nutrition guide.
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Jing Zun – Xue Zi chirashi is an alternative to deiriyamazaki – Chao Fan Bian Dang because it has 570 calories, similar to deiriyamazaki – Chao Fan Bian Dang . The Jing Zun – Xue Zi chirashi has similar iron to deiriyamazaki – Chao Fan Bian Dang , and similar calcium to deiriyamazaki – Chao Fan Bian Dang . The Jing Zun – Xue Zi chirashi has more protein than deiriyamazaki – Chao Fan Bian Dang . To learn more about Jing Zun – Xue Zi chirashi, read related food calories, and a nutrition guide.
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Jing Zun – Hai Xian Sheng is an alternative to deiriyamazaki – Chao Fan Bian Dang because it has 570 calories, similar to deiriyamazaki – Chao Fan Bian Dang . The Jing Zun – Hai Xian Sheng has similar iron to deiriyamazaki – Chao Fan Bian Dang , and similar calcium to deiriyamazaki – Chao Fan Bian Dang . The Jing Zun – Hai Xian Sheng has more protein than deiriyamazaki – Chao Fan Bian Dang . To learn more about Jing Zun – Hai Xian Sheng , read related food calories, and a nutrition guide.