Kellogg’s – Frosted Chocolate Fudge Pop-Tarts is a Kellogg’s type of food with 1 pastry serving size that provides 200 calories. Kellogg’s – Frosted Chocolate Fudge Pop-Tarts has 72% carbohydrate, and 22% fat, 6% protein in 100 gram of Kellogg’s – Frosted Chocolate Fudge Pop-Tarts. Kellogg’s – Frosted Chocolate Fudge Pop-Tarts nutrient values are 37 g carbohydrate, 3 g protein, and 5 g fat. Kellogg’s – Frosted Chocolate Fudge Pop-Tarts has the vitamins A, and C within it. Kellogg’s – Frosted Chocolate Fudge Pop-Tarts has 10 % vitamin A and 0 % vitamin C. Kellogg’s – Frosted Chocolate Fudge Pop-Tarts has 230 mg sodium, 90 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Frosted Chocolate Fudge Pop-Tarts has 1 g dietary fiber, and 19 g sugar. 1 serving of Kellogg’s – Frosted Chocolate Fudge Pop-Tarts provides 10 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Kellogg’s – Frosted Chocolate Fudge Pop-Tarts provides 200g of 2,000 cal by leaving 1,800 cal.
Kellogg’s – Frosted Chocolate Fudge Pop-Tarts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Frosted Chocolate Fudge Pop-Tarts provides 5g fat for total of 67g. After 1 serving of Kellogg’s – Frosted Chocolate Fudge Pop-Tarts, 62g is needed for heart health. Kellogg’s – Frosted Chocolate Fudge Pop-Tarts provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Kellogg’s – Frosted Chocolate Fudge Pop-Tarts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Frosted Chocolate Fudge Pop-Tarts is one of the possibilities. 37g is provided by Kellogg’s – Frosted Chocolate Fudge Pop-Tarts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Frosted Chocolate Fudge Pop-Tarts leaves 213g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Frosted Chocolate Fudge Pop-Tarts provides 19g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Frosted Chocolate Fudge Pop-Tarts leaves 56g sugar for daily intake threshold of sugar. Kellogg’s – Frosted Chocolate Fudge Pop-Tarts provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Frosted Chocolate Fudge Pop-Tarts 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Frosted Chocolate Fudge Pop-Tarts. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Frosted Chocolate Fudge Pop-Tarts.
There are similar foods to the Kellogg’s – Frosted Chocolate Fudge Pop-Tarts in terms of nutrition, daily intake amount, and calorie amount. These are Frosted Chocolate Fudge Pop-Tarts, Pop-Tarts, Frosted Chocolate Fudge, Frosted Chocolate Fudge Pop Tarts, Pop Tarts Frosted Chocolate Fudge, and Frosted Chocolate Fudge.
The nutrients table of the Kellogg’s – Frosted Chocolate Fudge Pop-Tarts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Kellogg’s – Frosted Chocolate Fudge Pop-Tarts |
Nutrient values for Kellogg’s – Frosted Chocolate Fudge Pop-Tarts |
---|---|
Serving size |
1 pastry |
Calories |
200 |
Carbs percentage |
72% |
Fat percentage |
22% |
Protein percentage |
6% |
Carbs |
37 g |
Dietary fiber |
1 g |
Sugar |
19 g |
Fat |
5 g |
Saturated |
1 g |
Polyunsaturated |
1 g |
Monounsaturated |
1 g |
Trans |
0 g |
Protein |
3 g |
Sodium |
230 mg |
Potassium |
90 mg |
Cholesterol |
0 mg |
Vitamin a |
10 % |
Vitamin c |
0 % |
Calcium |
10 % |
Iron |
10 % |
What are the alternative foods for Kellogg’s – Frosted Chocolate Fudge Pop-Tarts?
The alternative foods for Kellogg’s – Frosted Chocolate Fudge Pop-Tarts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Frosted Chocolate Fudge Pop-Tarts are listed below.
-
pop tart – Gone Nutty is an alternative to Kellogg’s – Frosted Chocolate Fudge Pop-Tarts because it has 200 calories, similar to Kellogg’s – Frosted Chocolate Fudge Pop-Tarts. The pop tart – Gone Nutty has similar iron to Kellogg’s – Frosted Chocolate Fudge Pop-Tarts, and less calcium than Kellogg’s – Frosted Chocolate Fudge Pop-Tarts. The pop tart – Gone Nutty has less protein than Kellogg’s – Frosted Chocolate Fudge Pop-Tarts. To learn more about pop tart – Gone Nutty, read related food calories, and a nutrition guide.
-
Poptart’s – Frosted Strawberry is an alternative to Kellogg’s – Frosted Chocolate Fudge Pop-Tarts because it has 200 calories, similar to Kellogg’s – Frosted Chocolate Fudge Pop-Tarts. The Poptart’s – Frosted Strawberry has similar iron to Kellogg’s – Frosted Chocolate Fudge Pop-Tarts, and less calcium than Kellogg’s – Frosted Chocolate Fudge Pop-Tarts. The Poptart’s – Frosted Strawberry has less protein than Kellogg’s – Frosted Chocolate Fudge Pop-Tarts. To learn more about Poptart’s – Frosted Strawberry, read related food calories, and a nutrition guide.
-
Millville – Toaster Tarts is an alternative to Kellogg’s – Frosted Chocolate Fudge Pop-Tarts because it has 200 calories, similar to Kellogg’s – Frosted Chocolate Fudge Pop-Tarts. The Millville – Toaster Tarts has similar iron to Kellogg’s – Frosted Chocolate Fudge Pop-Tarts, and less calcium than Kellogg’s – Frosted Chocolate Fudge Pop-Tarts. The Millville – Toaster Tarts has less protein than Kellogg’s – Frosted Chocolate Fudge Pop-Tarts. To learn more about Millville – Toaster Tarts, read related food calories, and a nutrition guide.
-
Kellogg’s – Cherry Pop-Tarts is an alternative to Kellogg’s – Frosted Chocolate Fudge Pop-Tarts because it has 200 calories, similar to Kellogg’s – Frosted Chocolate Fudge Pop-Tarts. The Kellogg’s – Cherry Pop-Tarts has similar iron to Kellogg’s – Frosted Chocolate Fudge Pop-Tarts, and less calcium than Kellogg’s – Frosted Chocolate Fudge Pop-Tarts. The Kellogg’s – Cherry Pop-Tarts has less protein than Kellogg’s – Frosted Chocolate Fudge Pop-Tarts. To learn more about Kellogg’s – Cherry Pop-Tarts, read related food calories, and a nutrition guide.
-
Pop Tarts – Frosted Cherry is an alternative to Kellogg’s – Frosted Chocolate Fudge Pop-Tarts because it has 200 calories, similar to Kellogg’s – Frosted Chocolate Fudge Pop-Tarts. The Pop Tarts – Frosted Cherry has similar iron to Kellogg’s – Frosted Chocolate Fudge Pop-Tarts, and less calcium than Kellogg’s – Frosted Chocolate Fudge Pop-Tarts. The Pop Tarts – Frosted Cherry has less protein than Kellogg’s – Frosted Chocolate Fudge Pop-Tarts. To learn more about Pop Tarts – Frosted Cherry, read related food calories, and a nutrition guide.