Bark thins – Dark Chocolate Almond is a Bark thins type of food with 40 g serving size that provides 220 calories. Bark thins – Dark Chocolate Almond has 40% carbohydrate, and 53% fat, 7% protein in 100 gram of Bark thins – Dark Chocolate Almond. Bark thins – Dark Chocolate Almond nutrient values are 22 g carbohydrate, 4 g protein, and 13 g fat. Bark thins – Dark Chocolate Almond has the vitamins A, and C within it. Bark thins – Dark Chocolate Almond has 0 % vitamin A and 0 % vitamin C. Bark thins – Dark Chocolate Almond has 55 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bark thins – Dark Chocolate Almond has 1 g dietary fiber, and 11 g sugar. 1 serving of Bark thins – Dark Chocolate Almond provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Bark thins – Dark Chocolate Almond provides 220g of 2,000 cal by leaving 1,780 cal.
Bark thins – Dark Chocolate Almond and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bark thins – Dark Chocolate Almond provides 13g fat for total of 67g. After 1 serving of Bark thins – Dark Chocolate Almond, 54g is needed for heart health. Bark thins – Dark Chocolate Almond provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Bark thins – Dark Chocolate Almond causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Bark thins – Dark Chocolate Almond is one of the possibilities. 22g is provided by Bark thins – Dark Chocolate Almond for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bark thins – Dark Chocolate Almond leaves 228g carbohydrates for low-carb dieting. 1 serving of Bark thins – Dark Chocolate Almond provides 11g sugar for daily 75g sugar intake. 1 serving of Bark thins – Dark Chocolate Almond leaves 64g sugar for daily intake threshold of sugar. Bark thins – Dark Chocolate Almond provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Bark thins – Dark Chocolate Almond 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bark thins – Dark Chocolate Almond. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Bark thins – Dark Chocolate Almond.
There are similar foods to the Bark thins – Dark Chocolate Almond in terms of nutrition, daily intake amount, and calorie amount. These are Dark Almond Chocolate, Dark Chocolate Almond Bark Thins, Dark Chocolate Almond Bark Thins, Dark Chocolate Almond Bark Thins, and Dark Chocolate Almond Bark Thins.
The nutrients table of the Bark thins – Dark Chocolate Almond with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bark thins – Dark Chocolate Almond |
Nutrient values for Bark thins – Dark Chocolate Almond |
|---|---|
|
Serving size |
40 g |
|
Calories |
220 |
|
Carbs percentage |
40% |
|
Fat percentage |
53% |
|
Protein percentage |
7% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
13 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
15 % |
What are the alternative foods for Bark thins – Dark Chocolate Almond?
The alternative foods for Bark thins – Dark Chocolate Almond involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bark thins – Dark Chocolate Almond are listed below.
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World’s Finest – Chocolate Covered Almonds is an alternative to Bark thins – Dark Chocolate Almond because it has 220 calories, similar to Bark thins – Dark Chocolate Almond. The World’s Finest – Chocolate Covered Almonds has less iron than Bark thins – Dark Chocolate Almond, and more calcium than Bark thins – Dark Chocolate Almond. The World’s Finest – Chocolate Covered Almonds has similar protein to Bark thins – Dark Chocolate Almond. To learn more about World’s Finest – Chocolate Covered Almonds, read related food calories, and a nutrition guide.
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Wilton – Candy Melts is an alternative to Bark thins – Dark Chocolate Almond because it has 220 calories, similar to Bark thins – Dark Chocolate Almond. The Wilton – Candy Melts has less iron than Bark thins – Dark Chocolate Almond, and less calcium than Bark thins – Dark Chocolate Almond. The Wilton – Candy Melts has less protein than Bark thins – Dark Chocolate Almond. To learn more about Wilton – Candy Melts, read related food calories, and a nutrition guide.
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worlds finest – Continental Almonds is an alternative to Bark thins – Dark Chocolate Almond because it has 220 calories, similar to Bark thins – Dark Chocolate Almond. The worlds finest – Continental Almonds has less iron than Bark thins – Dark Chocolate Almond, and more calcium than Bark thins – Dark Chocolate Almond. The worlds finest – Continental Almonds has similar protein to Bark thins – Dark Chocolate Almond. To learn more about worlds finest – Continental Almonds, read related food calories, and a nutrition guide.