Keebler – Bug Bites is a Keebler type of food with 1 package serving size that provides 120 calories. Keebler – Bug Bites has 71% carbohydrate, and 23% fat, 7% protein in 100 gram of Keebler – Bug Bites. Keebler – Bug Bites nutrient values are 21 g carbohydrate, 2 g protein, and 3 g fat. Keebler – Bug Bites has the vitamins A, and C within it. Keebler – Bug Bites has 10 % vitamin A and 0 % vitamin C. Keebler – Bug Bites has 115 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Keebler – Bug Bites has 1 g dietary fiber, and 8 g sugar. 1 serving of Keebler – Bug Bites provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Keebler – Bug Bites provides 120g of 2,000 cal by leaving 1,880 cal.
Keebler – Bug Bites and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Keebler – Bug Bites provides 3g fat for total of 67g. After 1 serving of Keebler – Bug Bites, 64g is needed for heart health. Keebler – Bug Bites provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Keebler – Bug Bites causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Keebler – Bug Bites is one of the possibilities. 21g is provided by Keebler – Bug Bites for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Keebler – Bug Bites leaves 229g carbohydrates for low-carb dieting. 1 serving of Keebler – Bug Bites provides 8g sugar for daily 75g sugar intake. 1 serving of Keebler – Bug Bites leaves 67g sugar for daily intake threshold of sugar. Keebler – Bug Bites provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Keebler – Bug Bites 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Keebler – Bug Bites. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Keebler – Bug Bites.
There are similar foods to the Keebler – Bug Bites in terms of nutrition, daily intake amount, and calorie amount. These are Bug Bites Grahams, Grahams, Bug Bites, Graham Crackers Bug Bites, Grahams Crackers, Bug Bites, and grahams bug bites.
The nutrients table of the Keebler – Bug Bites with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Keebler – Bug Bites |
Nutrient values for Keebler – Bug Bites |
|---|---|
|
Serving size |
1 package |
|
Calories |
120 |
|
Carbs percentage |
71% |
|
Fat percentage |
23% |
|
Protein percentage |
7% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
115 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
4 % |
What are the alternative foods for Keebler – Bug Bites?
The alternative foods for Keebler – Bug Bites involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Keebler – Bug Bites are listed below.
-
Shoppers Value – Salmon Fillet is an alternative to Keebler – Bug Bites because it has 120 calories, similar to Keebler – Bug Bites. The Shoppers Value – Salmon Fillet has more iron than Keebler – Bug Bites, and less calcium than Keebler – Bug Bites. The Shoppers Value – Salmon Fillet has more protein than Keebler – Bug Bites. To learn more about Shoppers Value – Salmon Fillet, read related food calories, and a nutrition guide.
-
Kroger – Sliced Turkey is an alternative to Keebler – Bug Bites because it has 120 calories, similar to Keebler – Bug Bites. The Kroger – Sliced Turkey has more iron than Keebler – Bug Bites, and less calcium than Keebler – Bug Bites. The Kroger – Sliced Turkey has more protein than Keebler – Bug Bites. To learn more about Kroger – Sliced Turkey, read related food calories, and a nutrition guide.
-
Sky Flake – Crackers is an alternative to Keebler – Bug Bites because it has 120 calories, similar to Keebler – Bug Bites. The Sky Flake – Crackers has more iron than Keebler – Bug Bites, and less calcium than Keebler – Bug Bites. The Sky Flake – Crackers has similar protein to Keebler – Bug Bites. To learn more about Sky Flake – Crackers, read related food calories, and a nutrition guide.
-
Cheetos – Oven Baked – Crunchy Cheese is an alternative to Keebler – Bug Bites because it has 120 calories, similar to Keebler – Bug Bites. The Cheetos – Oven Baked – Crunchy Cheese has similar iron to Keebler – Bug Bites, and similar calcium to Keebler – Bug Bites. The Cheetos – Oven Baked – Crunchy Cheese has similar protein to Keebler – Bug Bites. To learn more about Cheetos – Oven Baked – Crunchy Cheese, read related food calories, and a nutrition guide.
-
Sunmaid – Yogurt Raisins is an alternative to Keebler – Bug Bites because it has 120 calories, similar to Keebler – Bug Bites. The Sunmaid – Yogurt Raisins has less iron than Keebler – Bug Bites, and less calcium than Keebler – Bug Bites. The Sunmaid – Yogurt Raisins has less protein than Keebler – Bug Bites. To learn more about Sunmaid – Yogurt Raisins, read related food calories, and a nutrition guide.