Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera is a Sodexo (Workplace, Healthcare, Campus) type of food with 0.5 Cup serving size that provides 110 calories. Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera has 77% carbohydrate, and 8% fat, 15% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera. Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera nutrient values are 21 g carbohydrate, 4 g protein, and 1 g fat. Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera has 8 % vitamin A and 20 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera has 140 mg sodium, 140 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera has 2 g dietary fiber, and 1 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera provides 110g of 2,000 cal by leaving 1,890 cal.
Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera provides 1g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera, 66g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera is one of the possibilities. 21g is provided by Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera leaves 229g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera leaves 74g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera in terms of nutrition, daily intake amount, and calorie amount. These are Couscous Primavera, Couscous Primavera, Couscous Primavera, Chicken Curry & Couscous Primavera, and Chicken Curry & Couscous Primavera.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
110 |
|
Carbs percentage |
77% |
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Fat percentage |
8% |
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Protein percentage |
15% |
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Carbs |
21 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
140 mg |
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Potassium |
140 mg |
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Cholesterol |
0 mg |
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Vitamin a |
8 % |
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Vitamin c |
20 % |
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Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera are listed below.
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Market Day – Vegetable Fried Rice is an alternative to Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera because it has 110 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera. The Market Day – Vegetable Fried Rice has similar iron to Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera. The Market Day – Vegetable Fried Rice has less protein than Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera. To learn more about Market Day – Vegetable Fried Rice, read related food calories, and a nutrition guide.
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Larossa’s – Pasta Sauce is an alternative to Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera because it has 110 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera. The Larossa’s – Pasta Sauce has more iron than Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera. The Larossa’s – Pasta Sauce has less protein than Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera. To learn more about Larossa’s – Pasta Sauce, read related food calories, and a nutrition guide.
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Sodexo Workplace – Couscous Primavera is an alternative to Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera because it has 110 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera. The Sodexo Workplace – Couscous Primavera has similar iron to Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera, and similar calcium to Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera. The Sodexo Workplace – Couscous Primavera has similar protein to Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera. To learn more about Sodexo Workplace – Couscous Primavera, read related food calories, and a nutrition guide.
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Michigan Dining – Savory Coleslaw with Apples is an alternative to Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera because it has 110 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera. The Michigan Dining – Savory Coleslaw with Apples has less iron than Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera. The Michigan Dining – Savory Coleslaw with Apples has less protein than Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera. To learn more about Michigan Dining – Savory Coleslaw with Apples, read related food calories, and a nutrition guide.
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Schwan’s – Chocolate Frozen Yogurt is an alternative to Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera because it has 110 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera. The Schwan’s – Chocolate Frozen Yogurt has less iron than Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera. The Schwan’s – Chocolate Frozen Yogurt has less protein than Sodexo (Workplace, Healthcare, Campus) – Steamed Couscous Primavera. To learn more about Schwan’s – Chocolate Frozen Yogurt, read related food calories, and a nutrition guide.