Health Wise – Chocolate Drink is a Health Wise type of food with 1 shake serving size that provides 80 calories. Health Wise – Chocolate Drink has 15% carbohydrate, and 11% fat, 74% protein in 100 gram of Health Wise – Chocolate Drink. Health Wise – Chocolate Drink nutrient values are 3 g carbohydrate, 15 g protein, and 1 g fat. Health Wise – Chocolate Drink has the vitamins A, and C within it. Health Wise – Chocolate Drink has 0 % vitamin A and 0 % vitamin C. Health Wise – Chocolate Drink has 210 mg sodium, 180 mg potassium, 5 mg cholesterol, and 0 g trans fat. Health Wise – Chocolate Drink has 1 g dietary fiber, and 2 g sugar. 1 serving of Health Wise – Chocolate Drink provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Health Wise – Chocolate Drink provides 80g of 2,000 cal by leaving 1,920 cal.
Health Wise – Chocolate Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Health Wise – Chocolate Drink provides 1g fat for total of 67g. After 1 serving of Health Wise – Chocolate Drink, 66g is needed for heart health. Health Wise – Chocolate Drink provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Health Wise – Chocolate Drink causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Health Wise – Chocolate Drink is one of the possibilities. 3g is provided by Health Wise – Chocolate Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Health Wise – Chocolate Drink leaves 247g carbohydrates for low-carb dieting. 1 serving of Health Wise – Chocolate Drink provides 2g sugar for daily 75g sugar intake. 1 serving of Health Wise – Chocolate Drink leaves 73g sugar for daily intake threshold of sugar. Health Wise – Chocolate Drink provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Health Wise – Chocolate Drink 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Health Wise – Chocolate Drink. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Health Wise – Chocolate Drink.
There are similar foods to the Health Wise – Chocolate Drink in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Instant Drink, Chocolate protein Drink, Chocolate Protein Drink, Protein Drink, Chocolate, and Chocolate Protein Drink.
The nutrients table of the Health Wise – Chocolate Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Health Wise – Chocolate Drink |
Nutrient values for Health Wise – Chocolate Drink |
|---|---|
|
Serving size |
1 shake |
|
Calories |
80 |
|
Carbs percentage |
15% |
|
Fat percentage |
11% |
|
Protein percentage |
74% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
210 mg |
|
Potassium |
180 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Health Wise – Chocolate Drink?
The alternative foods for Health Wise – Chocolate Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Health Wise – Chocolate Drink are listed below.
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Medi to go shake – Shake is an alternative to Health Wise – Chocolate Drink because it has 80 calories, similar to Health Wise – Chocolate Drink. The Medi to go shake – Shake has less iron than Health Wise – Chocolate Drink, and less calcium than Health Wise – Chocolate Drink. The Medi to go shake – Shake has similar protein to Health Wise – Chocolate Drink. To learn more about Medi to go shake – Shake, read related food calories, and a nutrition guide.