Evolution Fresh – Coconut Water + Pineapple is a Evolution Fresh type of food with 8 fl oz serving size that provides 60 calories. Evolution Fresh – Coconut Water + Pineapple has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Evolution Fresh – Coconut Water + Pineapple. Evolution Fresh – Coconut Water + Pineapple nutrient values are 16 g carbohydrate, 0 g protein, and 0 g fat. Evolution Fresh – Coconut Water + Pineapple has the vitamins A, and C within it. Evolution Fresh – Coconut Water + Pineapple has 0 % vitamin A and 50 % vitamin C. Evolution Fresh – Coconut Water + Pineapple has 15 mg sodium, 470 mg potassium, 0 mg cholesterol, and 0 g trans fat. Evolution Fresh – Coconut Water + Pineapple has 0 g dietary fiber, and 14 g sugar. 1 serving of Evolution Fresh – Coconut Water + Pineapple provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Evolution Fresh – Coconut Water + Pineapple provides 60g of 2,000 cal by leaving 1,940 cal.
Evolution Fresh – Coconut Water + Pineapple and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Evolution Fresh – Coconut Water + Pineapple provides –g fat for total of 67g. After 1 serving of Evolution Fresh – Coconut Water + Pineapple, 67g is needed for heart health. Evolution Fresh – Coconut Water + Pineapple provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Evolution Fresh – Coconut Water + Pineapple causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Evolution Fresh – Coconut Water + Pineapple is one of the possibilities. 16g is provided by Evolution Fresh – Coconut Water + Pineapple for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Evolution Fresh – Coconut Water + Pineapple leaves 234g carbohydrates for low-carb dieting. 1 serving of Evolution Fresh – Coconut Water + Pineapple provides 14g sugar for daily 75g sugar intake. 1 serving of Evolution Fresh – Coconut Water + Pineapple leaves 61g sugar for daily intake threshold of sugar. Evolution Fresh – Coconut Water + Pineapple provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Evolution Fresh – Coconut Water + Pineapple 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Evolution Fresh – Coconut Water + Pineapple. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Evolution Fresh – Coconut Water + Pineapple.
There are similar foods to the Evolution Fresh – Coconut Water + Pineapple in terms of nutrition, daily intake amount, and calorie amount. These are Coconut Water + Pineapple, Evolution Pineapple Coconut Water, pineapple coconut water, Coconut Water, Pineapple, and Pineapple Coconut Water.
The nutrients table of the Evolution Fresh – Coconut Water + Pineapple with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Evolution Fresh – Coconut Water + Pineapple |
Nutrient values for Evolution Fresh – Coconut Water + Pineapple |
|---|---|
|
Serving size |
8 fl oz |
|
Calories |
60 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
15 mg |
|
Potassium |
470 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
50 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for Evolution Fresh – Coconut Water + Pineapple?
The alternative foods for Evolution Fresh – Coconut Water + Pineapple involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Evolution Fresh – Coconut Water + Pineapple are listed below.
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8th Continent Soy Miilk – Light Vanilla is an alternative to Evolution Fresh – Coconut Water + Pineapple because it has 60 calories, similar to Evolution Fresh – Coconut Water + Pineapple. The 8th Continent Soy Miilk – Light Vanilla has more iron than Evolution Fresh – Coconut Water + Pineapple, and more calcium than Evolution Fresh – Coconut Water + Pineapple. The 8th Continent Soy Miilk – Light Vanilla has more protein than Evolution Fresh – Coconut Water + Pineapple. To learn more about 8th Continent Soy Miilk – Light Vanilla, read related food calories, and a nutrition guide.
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Kool-Aid – Cherry is an alternative to Evolution Fresh – Coconut Water + Pineapple because it has 60 calories, similar to Evolution Fresh – Coconut Water + Pineapple. The Kool-Aid – Cherry has similar iron to Evolution Fresh – Coconut Water + Pineapple, and less calcium than Evolution Fresh – Coconut Water + Pineapple. The Kool-Aid – Cherry has similar protein to Evolution Fresh – Coconut Water + Pineapple. To learn more about Kool-Aid – Cherry, read related food calories, and a nutrition guide.
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Kool-Aid – Magic Twists – Soft Drink Mix – Switchin’ Secret Sugar Sweetened is an alternative to Evolution Fresh – Coconut Water + Pineapple because it has 60 calories, similar to Evolution Fresh – Coconut Water + Pineapple. The Kool-Aid – Magic Twists – Soft Drink Mix – Switchin’ Secret Sugar Sweetened has similar iron to Evolution Fresh – Coconut Water + Pineapple, and less calcium than Evolution Fresh – Coconut Water + Pineapple. The Kool-Aid – Magic Twists – Soft Drink Mix – Switchin’ Secret Sugar Sweetened has similar protein to Evolution Fresh – Coconut Water + Pineapple. To learn more about Kool-Aid – Magic Twists – Soft Drink Mix – Switchin’ Secret Sugar Sweetened, read related food calories, and a nutrition guide.
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Vita Coco Pure Coconut Water With Peach & Mango – Vita Coco Pure Coconut Water with Peach & Mango is an alternative to Evolution Fresh – Coconut Water + Pineapple because it has 60 calories, similar to Evolution Fresh – Coconut Water + Pineapple. The Vita Coco Pure Coconut Water With Peach & Mango – Vita Coco Pure Coconut Water with Peach & Mango has similar iron to Evolution Fresh – Coconut Water + Pineapple, and less calcium than Evolution Fresh – Coconut Water + Pineapple. The Vita Coco Pure Coconut Water With Peach & Mango – Vita Coco Pure Coconut Water with Peach & Mango has similar protein to Evolution Fresh – Coconut Water + Pineapple. To learn more about Vita Coco Pure Coconut Water With Peach & Mango – Vita Coco Pure Coconut Water with Peach & Mango, read related food calories, and a nutrition guide.
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Kool-Aid – Magic Twists – Soft Drink Mix – Grape Illusion Sugar Sweetened is an alternative to Evolution Fresh – Coconut Water + Pineapple because it has 60 calories, similar to Evolution Fresh – Coconut Water + Pineapple. The Kool-Aid – Magic Twists – Soft Drink Mix – Grape Illusion Sugar Sweetened has similar iron to Evolution Fresh – Coconut Water + Pineapple, and less calcium than Evolution Fresh – Coconut Water + Pineapple. The Kool-Aid – Magic Twists – Soft Drink Mix – Grape Illusion Sugar Sweetened has similar protein to Evolution Fresh – Coconut Water + Pineapple. To learn more about Kool-Aid – Magic Twists – Soft Drink Mix – Grape Illusion Sugar Sweetened, read related food calories, and a nutrition guide.