Aladdin Food – Baja Mahi Mahi is a Aladdin Food type of food with 3 oz serving size that provides 157 calories. Aladdin Food – Baja Mahi Mahi has 5% carbohydrate, and 47% fat, 47% protein in 100 gram of Aladdin Food – Baja Mahi Mahi. Aladdin Food – Baja Mahi Mahi nutrient values are 2 g carbohydrate, 18 g protein, and 8 g fat. Aladdin Food – Baja Mahi Mahi has the vitamins A, and C within it. Aladdin Food – Baja Mahi Mahi has 3 % vitamin A and 0 % vitamin C. Aladdin Food – Baja Mahi Mahi has 129 mg sodium, 402 mg potassium, 70 mg cholesterol, and — g trans fat. Aladdin Food – Baja Mahi Mahi has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Baja Mahi Mahi provides 7 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Baja Mahi Mahi provides 157g of 2,000 cal by leaving 1,843 cal.
Aladdin Food – Baja Mahi Mahi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Baja Mahi Mahi provides 8g fat for total of 67g. After 1 serving of Aladdin Food – Baja Mahi Mahi, 59g is needed for heart health. Aladdin Food – Baja Mahi Mahi provides 129g for 2,300g by leaving 2,171g for daily sodium intake. Aladdin Food – Baja Mahi Mahi causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Baja Mahi Mahi is one of the possibilities. 2g is provided by Aladdin Food – Baja Mahi Mahi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Baja Mahi Mahi leaves 248g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Baja Mahi Mahi provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Baja Mahi Mahi leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Baja Mahi Mahi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Baja Mahi Mahi 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Baja Mahi Mahi. Thus, 16 minutes of running and 57 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Baja Mahi Mahi.
There are similar foods to the Aladdin Food – Baja Mahi Mahi in terms of nutrition, daily intake amount, and calorie amount. These are Baja Mahi Mahi Pita, Mahi Mahi Hawaiian, Baja Mahi Mahi, Grilled Mexican Mahi Mahi, and Grilled Mahi Mahi Soft Tacos.
The nutrients table of the Aladdin Food – Baja Mahi Mahi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Baja Mahi Mahi |
Nutrient values for Aladdin Food – Baja Mahi Mahi |
|---|---|
|
Serving size |
3 oz |
|
Calories |
157 |
|
Carbs percentage |
5% |
|
Fat percentage |
47% |
|
Protein percentage |
47% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
18 g |
|
Sodium |
129 mg |
|
Potassium |
402 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
7 % |
What are the alternative foods for Aladdin Food – Baja Mahi Mahi?
The alternative foods for Aladdin Food – Baja Mahi Mahi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Baja Mahi Mahi are listed below.
-
UNC Chapel Hill CDS Carolina Dining Services – Sweet and Spicy Tofu is an alternative to Aladdin Food – Baja Mahi Mahi because it has 157 calories, similar to Aladdin Food – Baja Mahi Mahi. The UNC Chapel Hill CDS Carolina Dining Services – Sweet and Spicy Tofu has less iron than Aladdin Food – Baja Mahi Mahi, and more calcium than Aladdin Food – Baja Mahi Mahi. The UNC Chapel Hill CDS Carolina Dining Services – Sweet and Spicy Tofu has less protein than Aladdin Food – Baja Mahi Mahi. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sweet and Spicy Tofu, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Mu Shu Tofu is an alternative to Aladdin Food – Baja Mahi Mahi because it has 157 calories, similar to Aladdin Food – Baja Mahi Mahi. The UNC Chapel Hill CDS Carolina Dining Services – Mu Shu Tofu has less iron than Aladdin Food – Baja Mahi Mahi, and more calcium than Aladdin Food – Baja Mahi Mahi. The UNC Chapel Hill CDS Carolina Dining Services – Mu Shu Tofu has less protein than Aladdin Food – Baja Mahi Mahi. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mu Shu Tofu, read related food calories, and a nutrition guide.
-
Ameriserve – Thai Chicken is an alternative to Aladdin Food – Baja Mahi Mahi because it has 157 calories, similar to Aladdin Food – Baja Mahi Mahi. The Ameriserve – Thai Chicken has less iron than Aladdin Food – Baja Mahi Mahi, and similar calcium to Aladdin Food – Baja Mahi Mahi. The Ameriserve – Thai Chicken has more protein than Aladdin Food – Baja Mahi Mahi. To learn more about Ameriserve – Thai Chicken, read related food calories, and a nutrition guide.