Ameriserve – Thai Chicken is a Ameriserve type of food with 3 oz serving size that provides 157 calories. Ameriserve – Thai Chicken has 0% carbohydrate, and 37% fat, 63% protein in 100 gram of Ameriserve – Thai Chicken. Ameriserve – Thai Chicken nutrient values are 0 g carbohydrate, 23 g protein, and 6 g fat. Ameriserve – Thai Chicken has the vitamins A, and C within it. Ameriserve – Thai Chicken has 0 % vitamin A and 0 % vitamin C. Ameriserve – Thai Chicken has 248 mg sodium, 195 mg potassium, 62 mg cholesterol, and — g trans fat. Ameriserve – Thai Chicken has 0 g dietary fiber, and 1 g sugar. 1 serving of Ameriserve – Thai Chicken provides 5 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Ameriserve – Thai Chicken provides 157g of 2,000 cal by leaving 1,843 cal.
Ameriserve – Thai Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Thai Chicken provides 6g fat for total of 67g. After 1 serving of Ameriserve – Thai Chicken, 61g is needed for heart health. Ameriserve – Thai Chicken provides 248g for 2,300g by leaving 2,052g for daily sodium intake. Ameriserve – Thai Chicken causes 62g for the threshold of 300g by leaving 238g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Thai Chicken is one of the possibilities. –g is provided by Ameriserve – Thai Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Thai Chicken leaves 250g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Thai Chicken provides 1g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Thai Chicken leaves 74g sugar for daily intake threshold of sugar. Ameriserve – Thai Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Thai Chicken 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Thai Chicken. Thus, 16 minutes of running and 57 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Thai Chicken.
There are similar foods to the Ameriserve – Thai Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Thai Fry Chicken, Thai Barbecued Chicken, Thai Chicken Wrap, Thai Chicken Pizza, and Thai Sate Chicken Breast.
The nutrients table of the Ameriserve – Thai Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ameriserve – Thai Chicken |
Nutrient values for Ameriserve – Thai Chicken |
|---|---|
|
Serving size |
3 oz |
|
Calories |
157 |
|
Carbs percentage |
0% |
|
Fat percentage |
37% |
|
Protein percentage |
63% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
23 g |
|
Sodium |
248 mg |
|
Potassium |
195 mg |
|
Cholesterol |
62 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for Ameriserve – Thai Chicken?
The alternative foods for Ameriserve – Thai Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Thai Chicken are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Sweet and Spicy Tofu is an alternative to Ameriserve – Thai Chicken because it has 157 calories, similar to Ameriserve – Thai Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Sweet and Spicy Tofu has less iron than Ameriserve – Thai Chicken, and more calcium than Ameriserve – Thai Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Sweet and Spicy Tofu has less protein than Ameriserve – Thai Chicken. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sweet and Spicy Tofu, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Mu Shu Tofu is an alternative to Ameriserve – Thai Chicken because it has 157 calories, similar to Ameriserve – Thai Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Mu Shu Tofu has less iron than Ameriserve – Thai Chicken, and more calcium than Ameriserve – Thai Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Mu Shu Tofu has less protein than Ameriserve – Thai Chicken. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Mu Shu Tofu, read related food calories, and a nutrition guide.
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Aladdin Food – Baja Mahi Mahi is an alternative to Ameriserve – Thai Chicken because it has 157 calories, similar to Ameriserve – Thai Chicken. The Aladdin Food – Baja Mahi Mahi has more iron than Ameriserve – Thai Chicken, and similar calcium to Ameriserve – Thai Chicken. The Aladdin Food – Baja Mahi Mahi has less protein than Ameriserve – Thai Chicken. To learn more about Aladdin Food – Baja Mahi Mahi, read related food calories, and a nutrition guide.