Quaker – Popped Caramel Corn is a Quaker type of food with 13 mini cakes serving size that provides 110 calories. Quaker – Popped Caramel Corn has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Quaker – Popped Caramel Corn. Quaker – Popped Caramel Corn nutrient values are 26 g carbohydrate, 1 g protein, and 0 g fat. Quaker – Popped Caramel Corn has the vitamins A, and C within it. Quaker – Popped Caramel Corn has 0 % vitamin A and 0 % vitamin C. Quaker – Popped Caramel Corn has 310 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Quaker – Popped Caramel Corn has 1 g dietary fiber, and 9 g sugar. 1 serving of Quaker – Popped Caramel Corn provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Quaker – Popped Caramel Corn provides 110g of 2,000 cal by leaving 1,890 cal.
Quaker – Popped Caramel Corn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quaker – Popped Caramel Corn provides –g fat for total of 67g. After 1 serving of Quaker – Popped Caramel Corn, 67g is needed for heart health. Quaker – Popped Caramel Corn provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Quaker – Popped Caramel Corn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Quaker – Popped Caramel Corn is one of the possibilities. 26g is provided by Quaker – Popped Caramel Corn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quaker – Popped Caramel Corn leaves 224g carbohydrates for low-carb dieting. 1 serving of Quaker – Popped Caramel Corn provides 9g sugar for daily 75g sugar intake. 1 serving of Quaker – Popped Caramel Corn leaves 66g sugar for daily intake threshold of sugar. Quaker – Popped Caramel Corn provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Quaker – Popped Caramel Corn 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quaker – Popped Caramel Corn. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Quaker – Popped Caramel Corn.
There are similar foods to the Quaker – Popped Caramel Corn in terms of nutrition, daily intake amount, and calorie amount. These are Popped Caramel Corn, Quaker – Popped Caramel Corn – Update 02.28.2013, Popped Chips Caramel Corn, Caramel Corn, and Popped Rice Snacks Caramel Corn.
The nutrients table of the Quaker – Popped Caramel Corn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Quaker – Popped Caramel Corn |
Nutrient values for Quaker – Popped Caramel Corn |
|---|---|
|
Serving size |
13 mini cakes |
|
Calories |
110 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
310 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Quaker – Popped Caramel Corn?
The alternative foods for Quaker – Popped Caramel Corn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Quaker – Popped Caramel Corn are listed below.
-
Quaker – 13 Popped Caramel Rice Snacks is an alternative to Quaker – Popped Caramel Corn because it has 110 calories, similar to Quaker – Popped Caramel Corn. The Quaker – 13 Popped Caramel Rice Snacks has similar iron to Quaker – Popped Caramel Corn, and similar calcium to Quaker – Popped Caramel Corn. The Quaker – 13 Popped Caramel Rice Snacks has similar protein to Quaker – Popped Caramel Corn. To learn more about Quaker – 13 Popped Caramel Rice Snacks, read related food calories, and a nutrition guide.
-
Quaker Rice Snacks – Caramel Corn is an alternative to Quaker – Popped Caramel Corn because it has 110 calories, similar to Quaker – Popped Caramel Corn. The Quaker Rice Snacks – Caramel Corn has similar iron to Quaker – Popped Caramel Corn, and similar calcium to Quaker – Popped Caramel Corn. The Quaker Rice Snacks – Caramel Corn has similar protein to Quaker – Popped Caramel Corn. To learn more about Quaker Rice Snacks – Caramel Corn, read related food calories, and a nutrition guide.
-
Quaker – Caramel Rice Snacks is an alternative to Quaker – Popped Caramel Corn because it has 110 calories, similar to Quaker – Popped Caramel Corn. The Quaker – Caramel Rice Snacks has similar iron to Quaker – Popped Caramel Corn, and similar calcium to Quaker – Popped Caramel Corn. The Quaker – Caramel Rice Snacks has similar protein to Quaker – Popped Caramel Corn. To learn more about Quaker – Caramel Rice Snacks, read related food calories, and a nutrition guide.