Costco – Poppyseed Muffin is a Costco type of food with 1 muffin serving size that provides 672 calories. Costco – Poppyseed Muffin has 44% carbohydrate, and 50% fat, 6% protein in 100 gram of Costco – Poppyseed Muffin. Costco – Poppyseed Muffin nutrient values are 75 g carbohydrate, 10 g protein, and 38 g fat. Costco – Poppyseed Muffin has the vitamins A, and C within it. Costco – Poppyseed Muffin has 0 % vitamin A and 0 % vitamin C. Costco – Poppyseed Muffin has 652 mg sodium, 0 mg potassium, 130 mg cholesterol, and 0 g trans fat. Costco – Poppyseed Muffin has 2 g dietary fiber, and 42 g sugar. 1 serving of Costco – Poppyseed Muffin provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Costco – Poppyseed Muffin provides 672g of 2,000 cal by leaving 1,328 cal.
Costco – Poppyseed Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Costco – Poppyseed Muffin provides 38g fat for total of 67g. After 1 serving of Costco – Poppyseed Muffin, 29g is needed for heart health. Costco – Poppyseed Muffin provides 652g for 2,300g by leaving 1,648g for daily sodium intake. Costco – Poppyseed Muffin causes 130g for the threshold of 300g by leaving 170g cholesterol threshold amount daily.
Having a low-carb diet with Costco – Poppyseed Muffin is one of the possibilities. 75g is provided by Costco – Poppyseed Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Costco – Poppyseed Muffin leaves 175g carbohydrates for low-carb dieting. 1 serving of Costco – Poppyseed Muffin provides 42g sugar for daily 75g sugar intake. 1 serving of Costco – Poppyseed Muffin leaves 33g sugar for daily intake threshold of sugar. Costco – Poppyseed Muffin provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Costco – Poppyseed Muffin 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Costco – Poppyseed Muffin. Thus, 1.1 hours of running and 4.1 hours of cleaning are necessary to burn the calories of 1 serving of Costco – Poppyseed Muffin.
There are similar foods to the Costco – Poppyseed Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Poppyseed Muffin, Almond Poppyseed Muffin, Lemon Poppyseed Muffin, Poppyseed Dressing, and Poppyseed Muffin.
The nutrients table of the Costco – Poppyseed Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Costco – Poppyseed Muffin |
Nutrient values for Costco – Poppyseed Muffin |
|---|---|
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Serving size |
1 muffin |
|
Calories |
672 |
|
Carbs percentage |
44% |
|
Fat percentage |
50% |
|
Protein percentage |
6% |
|
Carbs |
75 g |
|
Dietary fiber |
2 g |
|
Sugar |
42 g |
|
Fat |
38 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
652 mg |
|
Potassium |
0 mg |
|
Cholesterol |
130 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Costco – Poppyseed Muffin?
The similar foods to Costco – Poppyseed Muffin involve alike nutritional values from the same Costco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Costco – Poppyseed Muffin are listed below.
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Costco – Unsalted Mixed Nuts is a similar nourishment to Costco – Poppyseed Muffin because both of the Costco – Poppyseed Muffin and Costco – Unsalted Mixed Nuts are from Costco. The Costco – Poppyseed Muffin has more calories than Costco – Unsalted Mixed Nuts because Costco – Poppyseed Muffin has 672 calories, and it is 512 more calories than Costco – Unsalted Mixed Nuts. The Costco – Unsalted Mixed Nuts has more iron than Costco – Poppyseed Muffin, and more calcium than Costco – Poppyseed Muffin. The Costco – Unsalted Mixed Nuts has less protein than Costco – Poppyseed Muffin. To learn more about Costco – Unsalted Mixed Nuts, read related food calories, and a nutrition guide.
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Costco – Lasagna is a similar nourishment to Costco – Poppyseed Muffin because both of the Costco – Poppyseed Muffin and Costco – Lasagna are from Costco. The Costco – Poppyseed Muffin has more calories than Costco – Lasagna because Costco – Poppyseed Muffin has 672 calories, and it is 232 more calories than Costco – Lasagna. The Costco – Lasagna has more iron than Costco – Poppyseed Muffin, and more calcium than Costco – Poppyseed Muffin. The Costco – Lasagna has more protein than Costco – Poppyseed Muffin. To learn more about Costco – Lasagna, read related food calories, and a nutrition guide.
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Costco – Santa Fe Chicken Salad is a similar nourishment to Costco – Poppyseed Muffin because both of the Costco – Poppyseed Muffin and Costco – Santa Fe Chicken Salad are from Costco. The Costco – Poppyseed Muffin has more calories than Costco – Santa Fe Chicken Salad because Costco – Poppyseed Muffin has 672 calories, and it is 392 more calories than Costco – Santa Fe Chicken Salad. The Costco – Santa Fe Chicken Salad has more iron than Costco – Poppyseed Muffin, and more calcium than Costco – Poppyseed Muffin. The Costco – Santa Fe Chicken Salad has more protein than Costco – Poppyseed Muffin. To learn more about Costco – Santa Fe Chicken Salad, read related food calories, and a nutrition guide.
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Costco – Chicken Sandwich is a similar nourishment to Costco – Poppyseed Muffin because both of the Costco – Poppyseed Muffin and Costco – Chicken Sandwich are from Costco. The Costco – Poppyseed Muffin has more calories than Costco – Chicken Sandwich because Costco – Poppyseed Muffin has 672 calories, and it is 392 more calories than Costco – Chicken Sandwich. The Costco – Chicken Sandwich has more iron than Costco – Poppyseed Muffin, and more calcium than Costco – Poppyseed Muffin. The Costco – Chicken Sandwich has more protein than Costco – Poppyseed Muffin. To learn more about Costco – Chicken Sandwich, read related food calories, and a nutrition guide.
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Costco – Salmon Patty is a similar nourishment to Costco – Poppyseed Muffin because both of the Costco – Poppyseed Muffin and Costco – Salmon Patty are from Costco. The Costco – Poppyseed Muffin has more calories than Costco – Salmon Patty because Costco – Poppyseed Muffin has 672 calories, and it is 502 more calories than Costco – Salmon Patty. The Costco – Salmon Patty has more iron than Costco – Poppyseed Muffin, and more calcium than Costco – Poppyseed Muffin. The Costco – Salmon Patty has more protein than Costco – Poppyseed Muffin. To learn more about Costco – Salmon Patty, read related food calories, and a nutrition guide.