KYF – 12 inch sub – Chicken Caesar is a KYF type of food with 472 g serving size that provides 705 calories. KYF – 12 inch sub – Chicken Caesar has 51% carbohydrate, and 29% fat, 20% protein in 100 gram of KYF – 12 inch sub – Chicken Caesar. KYF – 12 inch sub – Chicken Caesar nutrient values are 88 g carbohydrate, 35 g protein, and 22 g fat. KYF – 12 inch sub – Chicken Caesar has the vitamins A, and C within it. KYF – 12 inch sub – Chicken Caesar has 2 % vitamin A and 66 % vitamin C. KYF – 12 inch sub – Chicken Caesar has 2071 mg sodium, 1122 mg potassium, — mg cholesterol, and — g trans fat. KYF – 12 inch sub – Chicken Caesar has 5 g dietary fiber, and 14 g sugar. 1 serving of KYF – 12 inch sub – Chicken Caesar provides 24 % iron, — g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. KYF – 12 inch sub – Chicken Caesar provides 705g of 2,000 cal by leaving 1,295 cal.
KYF – 12 inch sub – Chicken Caesar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – 12 inch sub – Chicken Caesar provides 22g fat for total of 67g. After 1 serving of KYF – 12 inch sub – Chicken Caesar, 45g is needed for heart health. KYF – 12 inch sub – Chicken Caesar provides 2,071g for 2,300g by leaving 229g for daily sodium intake. KYF – 12 inch sub – Chicken Caesar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – 12 inch sub – Chicken Caesar is one of the possibilities. 88g is provided by KYF – 12 inch sub – Chicken Caesar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – 12 inch sub – Chicken Caesar leaves 162g carbohydrates for low-carb dieting. 1 serving of KYF – 12 inch sub – Chicken Caesar provides 14g sugar for daily 75g sugar intake. 1 serving of KYF – 12 inch sub – Chicken Caesar leaves 61g sugar for daily intake threshold of sugar. KYF – 12 inch sub – Chicken Caesar provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of KYF – 12 inch sub – Chicken Caesar 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – 12 inch sub – Chicken Caesar. Thus, 1.2 hours of running and 4.3 hours of cleaning are necessary to burn the calories of 1 serving of KYF – 12 inch sub – Chicken Caesar.
There are similar foods to the KYF – 12 inch sub – Chicken Caesar in terms of nutrition, daily intake amount, and calorie amount. These are 12 Inch Ham Sub, 12 inch Sub – Turkey, 12 inch sub – Corned beef, 12 inch Sub – Piri Piri Chicken, and Chicken Sub (12 Inch).
The nutrients table of the KYF – 12 inch sub – Chicken Caesar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – 12 inch sub – Chicken Caesar |
Nutrient values for KYF – 12 inch sub – Chicken Caesar |
|---|---|
|
Serving size |
472 g |
|
Calories |
705 |
|
Carbs percentage |
51% |
|
Fat percentage |
29% |
|
Protein percentage |
20% |
|
Carbs |
88 g |
|
Dietary fiber |
5 g |
|
Sugar |
14 g |
|
Fat |
22 g |
|
Saturated |
3 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
35 g |
|
Sodium |
2071 mg |
|
Potassium |
1122 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
2 % |
|
Vitamin c |
66 % |
|
Calcium |
34 % |
|
Iron |
24 % |
What are the similar foods to KYF – 12 inch sub – Chicken Caesar?
The similar foods to KYF – 12 inch sub – Chicken Caesar involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – 12 inch sub – Chicken Caesar are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – 12 inch sub – Chicken Caesar because both of the KYF – 12 inch sub – Chicken Caesar and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – 12 inch sub – Chicken Caesar has more calories than KYF – Cheese and double omelette breakfast roll because KYF – 12 inch sub – Chicken Caesar has 705 calories, and it is 333 more calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has less iron than KYF – 12 inch sub – Chicken Caesar, and less calcium than KYF – 12 inch sub – Chicken Caesar. The KYF – Cheese and double omelette breakfast roll has less protein than KYF – 12 inch sub – Chicken Caesar. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – 12 inch sub – Chicken Caesar because both of the KYF – 12 inch sub – Chicken Caesar and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – 12 inch sub – Chicken Caesar has more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – 12 inch sub – Chicken Caesar has 705 calories, and it is 228 more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less iron than KYF – 12 inch sub – Chicken Caesar, and less calcium than KYF – 12 inch sub – Chicken Caesar. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less protein than KYF – 12 inch sub – Chicken Caesar. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – 12 inch sub – Chicken Caesar because both of the KYF – 12 inch sub – Chicken Caesar and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – 12 inch sub – Chicken Caesar has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – 12 inch sub – Chicken Caesar has 705 calories, and it is 705 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has less iron than KYF – 12 inch sub – Chicken Caesar, and more calcium than KYF – 12 inch sub – Chicken Caesar. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – 12 inch sub – Chicken Caesar. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – 12 inch sub – Chicken Caesar because both of the KYF – 12 inch sub – Chicken Caesar and KYF – Bombay Hot Dog are from KYF. The KYF – 12 inch sub – Chicken Caesar has more calories than KYF – Bombay Hot Dog because KYF – 12 inch sub – Chicken Caesar has 705 calories, and it is 106 more calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has less iron than KYF – 12 inch sub – Chicken Caesar, and less calcium than KYF – 12 inch sub – Chicken Caesar. The KYF – Bombay Hot Dog has less protein than KYF – 12 inch sub – Chicken Caesar. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – 12 inch sub – Chicken Caesar because both of the KYF – 12 inch sub – Chicken Caesar and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – 12 inch sub – Chicken Caesar has more calories than KYF – Egg & Bacon Topped Beefburger because KYF – 12 inch sub – Chicken Caesar has 705 calories, and it is 30 more calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – 12 inch sub – Chicken Caesar, and less calcium than KYF – 12 inch sub – Chicken Caesar. The KYF – Egg & Bacon Topped Beefburger has less protein than KYF – 12 inch sub – Chicken Caesar. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.