Xiao Seng Shou Si – Dan Pin Sheng samon is a Xiao Seng Shou Si type of food with 1 serving serving size that provides 65 calories. Xiao Seng Shou Si – Dan Pin Sheng samon has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Xiao Seng Shou Si – Dan Pin Sheng samon. Xiao Seng Shou Si – Dan Pin Sheng samon nutrient values are 7 g carbohydrate, 2 g protein, and — g fat. Xiao Seng Shou Si – Dan Pin Sheng samon has the vitamins A, and C within it. Xiao Seng Shou Si – Dan Pin Sheng samon has — % vitamin A and — % vitamin C. Xiao Seng Shou Si – Dan Pin Sheng samon has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Xiao Seng Shou Si – Dan Pin Sheng samon has — g dietary fiber, and — g sugar. 1 serving of Xiao Seng Shou Si – Dan Pin Sheng samon provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Xiao Seng Shou Si – Dan Pin Sheng samon provides 65g of 2,000 cal by leaving 1,935 cal.
Xiao Seng Shou Si – Dan Pin Sheng samon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xiao Seng Shou Si – Dan Pin Sheng samon provides –g fat for total of 67g. After 1 serving of Xiao Seng Shou Si – Dan Pin Sheng samon, 67g is needed for heart health. Xiao Seng Shou Si – Dan Pin Sheng samon provides –g for 2,300g by leaving 2,300g for daily sodium intake. Xiao Seng Shou Si – Dan Pin Sheng samon causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Xiao Seng Shou Si – Dan Pin Sheng samon is one of the possibilities. 7g is provided by Xiao Seng Shou Si – Dan Pin Sheng samon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xiao Seng Shou Si – Dan Pin Sheng samon leaves 243g carbohydrates for low-carb dieting. 1 serving of Xiao Seng Shou Si – Dan Pin Sheng samon provides –g sugar for daily 75g sugar intake. 1 serving of Xiao Seng Shou Si – Dan Pin Sheng samon leaves 75g sugar for daily intake threshold of sugar. Xiao Seng Shou Si – Dan Pin Sheng samon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Xiao Seng Shou Si – Dan Pin Sheng samon 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Xiao Seng Shou Si – Dan Pin Sheng samon. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of Xiao Seng Shou Si – Dan Pin Sheng samon.
There are similar foods to the Xiao Seng Shou Si – Dan Pin Sheng samon in terms of nutrition, daily intake amount, and calorie amount. These are 単品 生サーモン, 単品 大とろサーモン, 単品 生あじ, 単品 いか, and 単品 たこ.
The nutrients table of the Xiao Seng Shou Si – Dan Pin Sheng samon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Xiao Seng Shou Si – Dan Pin Sheng samon |
Nutrient values for Xiao Seng Shou Si – Dan Pin Sheng samon |
|---|---|
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Serving size |
1 serving |
|
Calories |
65 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
7 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Xiao Seng Shou Si – Dan Pin Sheng samon?
The alternative foods for Xiao Seng Shou Si – Dan Pin Sheng samon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xiao Seng Shou Si – Dan Pin Sheng samon are listed below.
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sutabatsukusu – kahue misuto (hotsuto Di Zhi Fang taipu short) is an alternative to Xiao Seng Shou Si – Dan Pin Sheng samon because it has 65 calories, similar to Xiao Seng Shou Si – Dan Pin Sheng samon. The sutabatsukusu – kahue misuto (hotsuto Di Zhi Fang taipu short) has similar iron to Xiao Seng Shou Si – Dan Pin Sheng samon, and similar calcium to Xiao Seng Shou Si – Dan Pin Sheng samon. The sutabatsukusu – kahue misuto (hotsuto Di Zhi Fang taipu short) has less protein than Xiao Seng Shou Si – Dan Pin Sheng samon. To learn more about sutabatsukusu – kahue misuto (hotsuto Di Zhi Fang taipu short), read related food calories, and a nutrition guide.
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huamirimato – hitokuchiYan bataBing is an alternative to Xiao Seng Shou Si – Dan Pin Sheng samon because it has 65 calories, similar to Xiao Seng Shou Si – Dan Pin Sheng samon. The huamirimato – hitokuchiYan bataBing has similar iron to Xiao Seng Shou Si – Dan Pin Sheng samon, and similar calcium to Xiao Seng Shou Si – Dan Pin Sheng samon. The huamirimato – hitokuchiYan bataBing has less protein than Xiao Seng Shou Si – Dan Pin Sheng samon. To learn more about huamirimato – hitokuchiYan bataBing , read related food calories, and a nutrition guide.
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hotsutomotsuto – tarutarusosu is an alternative to Xiao Seng Shou Si – Dan Pin Sheng samon because it has 65 calories, similar to Xiao Seng Shou Si – Dan Pin Sheng samon. The hotsutomotsuto – tarutarusosu has similar iron to Xiao Seng Shou Si – Dan Pin Sheng samon, and similar calcium to Xiao Seng Shou Si – Dan Pin Sheng samon. The hotsutomotsuto – tarutarusosu has less protein than Xiao Seng Shou Si – Dan Pin Sheng samon. To learn more about hotsutomotsuto – tarutarusosu, read related food calories, and a nutrition guide.
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denizu – okosamadorinku (okosamakarupisu) is an alternative to Xiao Seng Shou Si – Dan Pin Sheng samon because it has 65 calories, similar to Xiao Seng Shou Si – Dan Pin Sheng samon. The denizu – okosamadorinku (okosamakarupisu) has similar iron to Xiao Seng Shou Si – Dan Pin Sheng samon, and similar calcium to Xiao Seng Shou Si – Dan Pin Sheng samon. The denizu – okosamadorinku (okosamakarupisu) has less protein than Xiao Seng Shou Si – Dan Pin Sheng samon. To learn more about denizu – okosamadorinku (okosamakarupisu), read related food calories, and a nutrition guide.
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roiyaruhosuto – koka,kora is an alternative to Xiao Seng Shou Si – Dan Pin Sheng samon because it has 65 calories, similar to Xiao Seng Shou Si – Dan Pin Sheng samon. The roiyaruhosuto – koka,kora has similar iron to Xiao Seng Shou Si – Dan Pin Sheng samon, and similar calcium to Xiao Seng Shou Si – Dan Pin Sheng samon. The roiyaruhosuto – koka,kora has less protein than Xiao Seng Shou Si – Dan Pin Sheng samon. To learn more about roiyaruhosuto – koka,kora, read related food calories, and a nutrition guide.