M&S – Double Chocolate Popcorn is a M&S type of food with serving size that provides 115 calories. M&S – Double Chocolate Popcorn has 71% carbohydrate, and 25% fat, 4% protein in 100 gram of M&S – Double Chocolate Popcorn. M&S – Double Chocolate Popcorn nutrient values are 19 g carbohydrate, 1 g protein, and 3 g fat. M&S – Double Chocolate Popcorn has the vitamins A, and C within it. M&S – Double Chocolate Popcorn has 0 % vitamin A and 0 % vitamin C. M&S – Double Chocolate Popcorn has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. M&S – Double Chocolate Popcorn has 0 g dietary fiber, and 15 g sugar. 1 serving of M&S – Double Chocolate Popcorn provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. M&S – Double Chocolate Popcorn provides 115g of 2,000 cal by leaving 1,885 cal.
M&S – Double Chocolate Popcorn and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. M&S – Double Chocolate Popcorn provides 3g fat for total of 67g. After 1 serving of M&S – Double Chocolate Popcorn, 64g is needed for heart health. M&S – Double Chocolate Popcorn provides –g for 2,300g by leaving 2,300g for daily sodium intake. M&S – Double Chocolate Popcorn causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with M&S – Double Chocolate Popcorn is one of the possibilities. 19g is provided by M&S – Double Chocolate Popcorn for the daily 250g carbohydrates intake for low-carb diet. 1 serving of M&S – Double Chocolate Popcorn leaves 231g carbohydrates for low-carb dieting. 1 serving of M&S – Double Chocolate Popcorn provides 15g sugar for daily 75g sugar intake. 1 serving of M&S – Double Chocolate Popcorn leaves 60g sugar for daily intake threshold of sugar. M&S – Double Chocolate Popcorn provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of M&S – Double Chocolate Popcorn 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of M&S – Double Chocolate Popcorn. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of M&S – Double Chocolate Popcorn.
There are similar foods to the M&S – Double Chocolate Popcorn in terms of nutrition, daily intake amount, and calorie amount. These are Guilt Free Snacking Double Chocolate Popcorn, Chocolate & Coffee Muffins, Chocolate & Pecan Popcorn, Chocolate Covered Popcorn, and Double Chocolate Cookie.
The nutrients table of the M&S – Double Chocolate Popcorn with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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M&S – Double Chocolate Popcorn |
Nutrient values for M&S – Double Chocolate Popcorn |
|---|---|
|
Serving size |
|
|
Calories |
115 |
|
Carbs percentage |
71% |
|
Fat percentage |
25% |
|
Protein percentage |
4% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
15 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for M&S – Double Chocolate Popcorn?
The alternative foods for M&S – Double Chocolate Popcorn involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to M&S – Double Chocolate Popcorn are listed below.
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makaziki is an alternative to M&S – Double Chocolate Popcorn because it has 115 calories, similar to M&S – Double Chocolate Popcorn. The makaziki has more iron than M&S – Double Chocolate Popcorn, and similar calcium to M&S – Double Chocolate Popcorn. The makaziki has more protein than M&S – Double Chocolate Popcorn. To learn more about makaziki, read related food calories, and a nutrition guide.
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Jing Zun – ika (1Ben ) is an alternative to M&S – Double Chocolate Popcorn because it has 115 calories, similar to M&S – Double Chocolate Popcorn. The Jing Zun – ika (1Ben ) has similar iron to M&S – Double Chocolate Popcorn, and similar calcium to M&S – Double Chocolate Popcorn. The Jing Zun – ika (1Ben ) has more protein than M&S – Double Chocolate Popcorn. To learn more about Jing Zun – ika (1Ben ), read related food calories, and a nutrition guide.
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Cadbury – Mini Fingers is an alternative to M&S – Double Chocolate Popcorn because it has 115 calories, similar to M&S – Double Chocolate Popcorn. The Cadbury – Mini Fingers has similar iron to M&S – Double Chocolate Popcorn, and similar calcium to M&S – Double Chocolate Popcorn. The Cadbury – Mini Fingers has similar protein to M&S – Double Chocolate Popcorn. To learn more about Cadbury – Mini Fingers, read related food calories, and a nutrition guide.
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Ovomaltine – Achocolatado is an alternative to M&S – Double Chocolate Popcorn because it has 115 calories, similar to M&S – Double Chocolate Popcorn. The Ovomaltine – Achocolatado has more iron than M&S – Double Chocolate Popcorn, and more calcium than M&S – Double Chocolate Popcorn. The Ovomaltine – Achocolatado has similar protein to M&S – Double Chocolate Popcorn. To learn more about Ovomaltine – Achocolatado, read related food calories, and a nutrition guide.
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Xiao Seng Shou Si – Shou Juan Xin Xiang is an alternative to M&S – Double Chocolate Popcorn because it has 115 calories, similar to M&S – Double Chocolate Popcorn. The Xiao Seng Shou Si – Shou Juan Xin Xiang has similar iron to M&S – Double Chocolate Popcorn, and similar calcium to M&S – Double Chocolate Popcorn. The Xiao Seng Shou Si – Shou Juan Xin Xiang has more protein than M&S – Double Chocolate Popcorn. To learn more about Xiao Seng Shou Si – Shou Juan Xin Xiang , read related food calories, and a nutrition guide.