Aladdin Food – Full O’ Beans Chili is a Aladdin Food type of food with 6 oz serving size that provides 129 calories. Aladdin Food – Full O’ Beans Chili has 74% carbohydrate, and 7% fat, 19% protein in 100 gram of Aladdin Food – Full O’ Beans Chili. Aladdin Food – Full O’ Beans Chili nutrient values are 23 g carbohydrate, 6 g protein, and 1 g fat. Aladdin Food – Full O’ Beans Chili has the vitamins A, and C within it. Aladdin Food – Full O’ Beans Chili has 21 % vitamin A and 22 % vitamin C. Aladdin Food – Full O’ Beans Chili has 455 mg sodium, 485 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Full O’ Beans Chili has 6 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Full O’ Beans Chili provides 14 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Full O’ Beans Chili provides 129g of 2,000 cal by leaving 1,871 cal.
Aladdin Food – Full O’ Beans Chili and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Full O’ Beans Chili provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Full O’ Beans Chili, 66g is needed for heart health. Aladdin Food – Full O’ Beans Chili provides 455g for 2,300g by leaving 1,845g for daily sodium intake. Aladdin Food – Full O’ Beans Chili causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Full O’ Beans Chili is one of the possibilities. 23g is provided by Aladdin Food – Full O’ Beans Chili for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Full O’ Beans Chili leaves 227g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Full O’ Beans Chili provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Full O’ Beans Chili leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Full O’ Beans Chili provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Full O’ Beans Chili 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Full O’ Beans Chili. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Full O’ Beans Chili.
There are similar foods to the Aladdin Food – Full O’ Beans Chili in terms of nutrition, daily intake amount, and calorie amount. These are Full O’ Beans Chili, Full O’ Beans Chili, Full O Beans Chili, Chili Nachos, and Texas Chili.
The nutrients table of the Aladdin Food – Full O’ Beans Chili with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Full O’ Beans Chili |
Nutrient values for Aladdin Food – Full O’ Beans Chili |
|---|---|
|
Serving size |
6 oz |
|
Calories |
129 |
|
Carbs percentage |
74% |
|
Fat percentage |
7% |
|
Protein percentage |
19% |
|
Carbs |
23 g |
|
Dietary fiber |
6 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
6 g |
|
Sodium |
455 mg |
|
Potassium |
485 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
21 % |
|
Vitamin c |
22 % |
|
Calcium |
6 % |
|
Iron |
14 % |
What are the alternative foods for Aladdin Food – Full O’ Beans Chili?
The alternative foods for Aladdin Food – Full O’ Beans Chili involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Full O’ Beans Chili are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is an alternative to Aladdin Food – Full O’ Beans Chili because it has 129 calories, similar to Aladdin Food – Full O’ Beans Chili. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than Aladdin Food – Full O’ Beans Chili, and less calcium than Aladdin Food – Full O’ Beans Chili. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than Aladdin Food – Full O’ Beans Chili. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.