Aladdin Food – Fire Roasted Corn Soup is a Aladdin Food type of food with serving size that provides 111 calories. Aladdin Food – Fire Roasted Corn Soup has 57% carbohydrate, and 32% fat, 11% protein in 100 gram of Aladdin Food – Fire Roasted Corn Soup. Aladdin Food – Fire Roasted Corn Soup nutrient values are 16 g carbohydrate, 3 g protein, and 4 g fat. Aladdin Food – Fire Roasted Corn Soup has the vitamins A, and C within it. Aladdin Food – Fire Roasted Corn Soup has 20 % vitamin A and 6 % vitamin C. Aladdin Food – Fire Roasted Corn Soup has 356 mg sodium, 153 mg potassium, 9 mg cholesterol, and — g trans fat. Aladdin Food – Fire Roasted Corn Soup has 3 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Fire Roasted Corn Soup provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Fire Roasted Corn Soup provides 111g of 2,000 cal by leaving 1,889 cal.
Aladdin Food – Fire Roasted Corn Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Fire Roasted Corn Soup provides 4g fat for total of 67g. After 1 serving of Aladdin Food – Fire Roasted Corn Soup, 63g is needed for heart health. Aladdin Food – Fire Roasted Corn Soup provides 356g for 2,300g by leaving 1,944g for daily sodium intake. Aladdin Food – Fire Roasted Corn Soup causes 9g for the threshold of 300g by leaving 291g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Fire Roasted Corn Soup is one of the possibilities. 16g is provided by Aladdin Food – Fire Roasted Corn Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Fire Roasted Corn Soup leaves 234g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Fire Roasted Corn Soup provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Fire Roasted Corn Soup leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Fire Roasted Corn Soup provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Fire Roasted Corn Soup 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Fire Roasted Corn Soup. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Fire Roasted Corn Soup.
There are similar foods to the Aladdin Food – Fire Roasted Corn Soup in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Corn, Dry Roasted Corn, Sweet Potato & Roasted Corn Soup, Sedona Corn Soup, and Fire Roasted Corn Soup.
The nutrients table of the Aladdin Food – Fire Roasted Corn Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Fire Roasted Corn Soup |
Nutrient values for Aladdin Food – Fire Roasted Corn Soup |
|---|---|
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Serving size |
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|
Calories |
111 |
|
Carbs percentage |
57% |
|
Fat percentage |
32% |
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Protein percentage |
11% |
|
Carbs |
16 g |
|
Dietary fiber |
3 g |
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Sugar |
1 g |
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Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
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Sodium |
356 mg |
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Potassium |
153 mg |
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Cholesterol |
9 mg |
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Vitamin a |
20 % |
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Vitamin c |
6 % |
|
Calcium |
3 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Fire Roasted Corn Soup?
The alternative foods for Aladdin Food – Fire Roasted Corn Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Fire Roasted Corn Soup are listed below.
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tamarishiyouyu is an alternative to Aladdin Food – Fire Roasted Corn Soup because it has 111 calories, similar to Aladdin Food – Fire Roasted Corn Soup. The tamarishiyouyu has more iron than Aladdin Food – Fire Roasted Corn Soup, and more calcium than Aladdin Food – Fire Roasted Corn Soup. The tamarishiyouyu has more protein than Aladdin Food – Fire Roasted Corn Soup. To learn more about tamarishiyouyu, read related food calories, and a nutrition guide.
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Kinder – Bueno White is an alternative to Aladdin Food – Fire Roasted Corn Soup because it has 111 calories, similar to Aladdin Food – Fire Roasted Corn Soup. The Kinder – Bueno White has less iron than Aladdin Food – Fire Roasted Corn Soup, and less calcium than Aladdin Food – Fire Roasted Corn Soup. The Kinder – Bueno White has less protein than Aladdin Food – Fire Roasted Corn Soup. To learn more about Kinder – Bueno White, read related food calories, and a nutrition guide.