Ameriserve – Tempura Batter is a Ameriserve type of food with 1 oz serving size that provides 56 calories. Ameriserve – Tempura Batter has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of Ameriserve – Tempura Batter. Ameriserve – Tempura Batter nutrient values are 12 g carbohydrate, 1 g protein, and 0 g fat. Ameriserve – Tempura Batter has the vitamins A, and C within it. Ameriserve – Tempura Batter has 0 % vitamin A and 0 % vitamin C. Ameriserve – Tempura Batter has 323 mg sodium, 18 mg potassium, 0 mg cholesterol, and — g trans fat. Ameriserve – Tempura Batter has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Tempura Batter provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – Tempura Batter provides 56g of 2,000 cal by leaving 1,944 cal.
Ameriserve – Tempura Batter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Tempura Batter provides –g fat for total of 67g. After 1 serving of Ameriserve – Tempura Batter, 67g is needed for heart health. Ameriserve – Tempura Batter provides 323g for 2,300g by leaving 1,977g for daily sodium intake. Ameriserve – Tempura Batter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Tempura Batter is one of the possibilities. 12g is provided by Ameriserve – Tempura Batter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Tempura Batter leaves 238g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Tempura Batter provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Tempura Batter leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Tempura Batter provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Tempura Batter 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Tempura Batter. Thus, 5 minutes of running and 20 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Tempura Batter.
There are similar foods to the Ameriserve – Tempura Batter in terms of nutrition, daily intake amount, and calorie amount. These are Tempura Batter, with Flour, Tempura Batter, Tempura Batter, Tempura Broccoli, and tempura batter mix.
The nutrients table of the Ameriserve – Tempura Batter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Tempura Batter |
Nutrient values for Ameriserve – Tempura Batter |
|---|---|
|
Serving size |
1 oz |
|
Calories |
56 |
|
Carbs percentage |
92% |
|
Fat percentage |
0% |
|
Protein percentage |
8% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
323 mg |
|
Potassium |
18 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Ameriserve – Tempura Batter?
The alternative foods for Ameriserve – Tempura Batter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Tempura Batter are listed below.
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Aladdin Food – Frizzled Ham is an alternative to Ameriserve – Tempura Batter because it has 56 calories, similar to Ameriserve – Tempura Batter. The Aladdin Food – Frizzled Ham has less iron than Ameriserve – Tempura Batter, and similar calcium to Ameriserve – Tempura Batter. The Aladdin Food – Frizzled Ham has more protein than Ameriserve – Tempura Batter. To learn more about Aladdin Food – Frizzled Ham, read related food calories, and a nutrition guide.
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Aladdin Food – Greek-Style Tuna Salad is an alternative to Ameriserve – Tempura Batter because it has 56 calories, similar to Ameriserve – Tempura Batter. The Aladdin Food – Greek-Style Tuna Salad has similar iron to Ameriserve – Tempura Batter, and similar calcium to Ameriserve – Tempura Batter. The Aladdin Food – Greek-Style Tuna Salad has more protein than Ameriserve – Tempura Batter. To learn more about Aladdin Food – Greek-Style Tuna Salad, read related food calories, and a nutrition guide.