Mars – Peanut, Almond, Cashew Mix is a Mars type of food with 1 package serving size that provides 300 calories. Mars – Peanut, Almond, Cashew Mix has 11% carbohydrate, and 74% fat, 15% protein in 100 gram of Mars – Peanut, Almond, Cashew Mix. Mars – Peanut, Almond, Cashew Mix nutrient values are 9 g carbohydrate, 12 g protein, and 26 g fat. Mars – Peanut, Almond, Cashew Mix has the vitamins A, and C within it. Mars – Peanut, Almond, Cashew Mix has 0 % vitamin A and 0 % vitamin C. Mars – Peanut, Almond, Cashew Mix has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mars – Peanut, Almond, Cashew Mix has 5 g dietary fiber, and 2 g sugar. 1 serving of Mars – Peanut, Almond, Cashew Mix provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Mars – Peanut, Almond, Cashew Mix provides 300g of 2,000 cal by leaving 1,700 cal.
Mars – Peanut, Almond, Cashew Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mars – Peanut, Almond, Cashew Mix provides 26g fat for total of 67g. After 1 serving of Mars – Peanut, Almond, Cashew Mix, 41g is needed for heart health. Mars – Peanut, Almond, Cashew Mix provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Mars – Peanut, Almond, Cashew Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mars – Peanut, Almond, Cashew Mix is one of the possibilities. 9g is provided by Mars – Peanut, Almond, Cashew Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mars – Peanut, Almond, Cashew Mix leaves 241g carbohydrates for low-carb dieting. 1 serving of Mars – Peanut, Almond, Cashew Mix provides 2g sugar for daily 75g sugar intake. 1 serving of Mars – Peanut, Almond, Cashew Mix leaves 73g sugar for daily intake threshold of sugar. Mars – Peanut, Almond, Cashew Mix provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Mars – Peanut, Almond, Cashew Mix 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mars – Peanut, Almond, Cashew Mix. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Mars – Peanut, Almond, Cashew Mix.
There are similar foods to the Mars – Peanut, Almond, Cashew Mix in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Almond Cashew Mix, Salted Peanut Almond Cashew Mix, Peanut, Almond, Cashew Mix, Peanut Almond Cashew Mix, and Peanut Almond Cashew Mix.
The nutrients table of the Mars – Peanut, Almond, Cashew Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mars – Peanut, Almond, Cashew Mix |
Nutrient values for Mars – Peanut, Almond, Cashew Mix |
|---|---|
|
Serving size |
1 package |
|
Calories |
300 |
|
Carbs percentage |
11% |
|
Fat percentage |
74% |
|
Protein percentage |
15% |
|
Carbs |
9 g |
|
Dietary fiber |
5 g |
|
Sugar |
2 g |
|
Fat |
26 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
8 % |
What are the alternative foods for Mars – Peanut, Almond, Cashew Mix?
The alternative foods for Mars – Peanut, Almond, Cashew Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mars – Peanut, Almond, Cashew Mix are listed below.
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Lean Cuisine – Chicken Alfredo is an alternative to Mars – Peanut, Almond, Cashew Mix because it has 300 calories, similar to Mars – Peanut, Almond, Cashew Mix. The Lean Cuisine – Chicken Alfredo has more iron than Mars – Peanut, Almond, Cashew Mix, and more calcium than Mars – Peanut, Almond, Cashew Mix. The Lean Cuisine – Chicken Alfredo has more protein than Mars – Peanut, Almond, Cashew Mix. To learn more about Lean Cuisine – Chicken Alfredo, read related food calories, and a nutrition guide.
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Weight Watchers Smart Ones – Chicken & Broccoli Alfredo is an alternative to Mars – Peanut, Almond, Cashew Mix because it has 300 calories, similar to Mars – Peanut, Almond, Cashew Mix. The Weight Watchers Smart Ones – Chicken & Broccoli Alfredo has more iron than Mars – Peanut, Almond, Cashew Mix, and more calcium than Mars – Peanut, Almond, Cashew Mix. The Weight Watchers Smart Ones – Chicken & Broccoli Alfredo has more protein than Mars – Peanut, Almond, Cashew Mix. To learn more about Weight Watchers Smart Ones – Chicken & Broccoli Alfredo, read related food calories, and a nutrition guide.
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Great Value – Alfredo Pasta with Chicken and Broccoli is an alternative to Mars – Peanut, Almond, Cashew Mix because it has 300 calories, similar to Mars – Peanut, Almond, Cashew Mix. The Great Value – Alfredo Pasta with Chicken and Broccoli has more iron than Mars – Peanut, Almond, Cashew Mix, and more calcium than Mars – Peanut, Almond, Cashew Mix. The Great Value – Alfredo Pasta with Chicken and Broccoli has more protein than Mars – Peanut, Almond, Cashew Mix. To learn more about Great Value – Alfredo Pasta with Chicken and Broccoli, read related food calories, and a nutrition guide.
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Weight Watchers – Chicken & Broccoli Alfredo is an alternative to Mars – Peanut, Almond, Cashew Mix because it has 300 calories, similar to Mars – Peanut, Almond, Cashew Mix. The Weight Watchers – Chicken & Broccoli Alfredo has more iron than Mars – Peanut, Almond, Cashew Mix, and more calcium than Mars – Peanut, Almond, Cashew Mix. The Weight Watchers – Chicken & Broccoli Alfredo has more protein than Mars – Peanut, Almond, Cashew Mix. To learn more about Weight Watchers – Chicken & Broccoli Alfredo, read related food calories, and a nutrition guide.
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Artisan Bistro – Mexican Style Chicken is an alternative to Mars – Peanut, Almond, Cashew Mix because it has 300 calories, similar to Mars – Peanut, Almond, Cashew Mix. The Artisan Bistro – Mexican Style Chicken has more iron than Mars – Peanut, Almond, Cashew Mix, and similar calcium to Mars – Peanut, Almond, Cashew Mix. The Artisan Bistro – Mexican Style Chicken has more protein than Mars – Peanut, Almond, Cashew Mix. To learn more about Artisan Bistro – Mexican Style Chicken, read related food calories, and a nutrition guide.