Clif Bar – Mojo Sweet & Salty Trail Mix Bar is a Clif Bar type of food with 1 Bar (45g) serving size that provides 190 calories. Clif Bar – Mojo Sweet & Salty Trail Mix Bar has 43% carbohydrate, and 41% fat, 16% protein in 100 gram of Clif Bar – Mojo Sweet & Salty Trail Mix Bar. Clif Bar – Mojo Sweet & Salty Trail Mix Bar nutrient values are 21 g carbohydrate, 8 g protein, and 9 g fat. Clif Bar – Mojo Sweet & Salty Trail Mix Bar has the vitamins A, and C within it. Clif Bar – Mojo Sweet & Salty Trail Mix Bar has 0 % vitamin A and 0 % vitamin C. Clif Bar – Mojo Sweet & Salty Trail Mix Bar has 200 mg sodium, 180 mg potassium, 0 mg cholesterol, and 0 g trans fat. Clif Bar – Mojo Sweet & Salty Trail Mix Bar has 2 g dietary fiber, and 12 g sugar. 1 serving of Clif Bar – Mojo Sweet & Salty Trail Mix Bar provides 8 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 1 g saturated fat. Clif Bar – Mojo Sweet & Salty Trail Mix Bar provides 190g of 2,000 cal by leaving 1,810 cal.
Clif Bar – Mojo Sweet & Salty Trail Mix Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clif Bar – Mojo Sweet & Salty Trail Mix Bar provides 9g fat for total of 67g. After 1 serving of Clif Bar – Mojo Sweet & Salty Trail Mix Bar, 58g is needed for heart health. Clif Bar – Mojo Sweet & Salty Trail Mix Bar provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Clif Bar – Mojo Sweet & Salty Trail Mix Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Clif Bar – Mojo Sweet & Salty Trail Mix Bar is one of the possibilities. 21g is provided by Clif Bar – Mojo Sweet & Salty Trail Mix Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clif Bar – Mojo Sweet & Salty Trail Mix Bar leaves 229g carbohydrates for low-carb dieting. 1 serving of Clif Bar – Mojo Sweet & Salty Trail Mix Bar provides 12g sugar for daily 75g sugar intake. 1 serving of Clif Bar – Mojo Sweet & Salty Trail Mix Bar leaves 63g sugar for daily intake threshold of sugar. Clif Bar – Mojo Sweet & Salty Trail Mix Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Clif Bar – Mojo Sweet & Salty Trail Mix Bar 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clif Bar – Mojo Sweet & Salty Trail Mix Bar. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Clif Bar – Mojo Sweet & Salty Trail Mix Bar.
There are similar foods to the Clif Bar – Mojo Sweet & Salty Trail Mix Bar in terms of nutrition, daily intake amount, and calorie amount. These are Sweet & Salty Trail Mix Bar, Sweet & Salty Trail Mix Bar, Sweet and Salty Trail Mix Bar, Sweet & Salty Trail Mix Bar Dipped, and Sweet & Salty Trail Mix Bar (Mountain Mix).
The nutrients table of the Clif Bar – Mojo Sweet & Salty Trail Mix Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Clif Bar – Mojo Sweet & Salty Trail Mix Bar |
Nutrient values for Clif Bar – Mojo Sweet & Salty Trail Mix Bar |
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Serving size |
1 Bar (45g) |
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Calories |
190 |
|
Carbs percentage |
43% |
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Fat percentage |
41% |
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Protein percentage |
16% |
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Carbs |
21 g |
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Dietary fiber |
2 g |
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Sugar |
12 g |
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Fat |
9 g |
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Saturated |
1 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
4 g |
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Trans |
0 g |
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Protein |
8 g |
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Sodium |
200 mg |
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Potassium |
180 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
6 % |
|
Iron |
8 % |
What are the alternative foods for Clif Bar – Mojo Sweet & Salty Trail Mix Bar?
The alternative foods for Clif Bar – Mojo Sweet & Salty Trail Mix Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Clif Bar – Mojo Sweet & Salty Trail Mix Bar are listed below.
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Pure Protein Double Chocolate Peanut Butter Crunch – Protein Bar- 17g is an alternative to Clif Bar – Mojo Sweet & Salty Trail Mix Bar because it has 190 calories, similar to Clif Bar – Mojo Sweet & Salty Trail Mix Bar. The Pure Protein Double Chocolate Peanut Butter Crunch – Protein Bar- 17g has more iron than Clif Bar – Mojo Sweet & Salty Trail Mix Bar, and similar calcium to Clif Bar – Mojo Sweet & Salty Trail Mix Bar. The Pure Protein Double Chocolate Peanut Butter Crunch – Protein Bar- 17g has more protein than Clif Bar – Mojo Sweet & Salty Trail Mix Bar. To learn more about Pure Protein Double Chocolate Peanut Butter Crunch – Protein Bar- 17g, read related food calories, and a nutrition guide.
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Oh Yeah – Chocolate Caramel Protein Bar is an alternative to Clif Bar – Mojo Sweet & Salty Trail Mix Bar because it has 190 calories, similar to Clif Bar – Mojo Sweet & Salty Trail Mix Bar. The Oh Yeah – Chocolate Caramel Protein Bar has less iron than Clif Bar – Mojo Sweet & Salty Trail Mix Bar, and similar calcium to Clif Bar – Mojo Sweet & Salty Trail Mix Bar. The Oh Yeah – Chocolate Caramel Protein Bar has more protein than Clif Bar – Mojo Sweet & Salty Trail Mix Bar. To learn more about Oh Yeah – Chocolate Caramel Protein Bar, read related food calories, and a nutrition guide.