Svenhards – Breakfast Claw is a Svenhards type of food with 1 pastry 57g/2oz serving size that provides 240 calories. Svenhards – Breakfast Claw has 52% carbohydrate, and 44% fat, 5% protein in 100 gram of Svenhards – Breakfast Claw. Svenhards – Breakfast Claw nutrient values are 32 g carbohydrate, 3 g protein, and 12 g fat. Svenhards – Breakfast Claw has the vitamins A, and C within it. Svenhards – Breakfast Claw has 0 % vitamin A and 0 % vitamin C. Svenhards – Breakfast Claw has 240 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Svenhards – Breakfast Claw has 1 g dietary fiber, and 18 g sugar. 1 serving of Svenhards – Breakfast Claw provides 6 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 5 g saturated fat. Svenhards – Breakfast Claw provides 240g of 2,000 cal by leaving 1,760 cal.
Svenhards – Breakfast Claw and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Svenhards – Breakfast Claw provides 12g fat for total of 67g. After 1 serving of Svenhards – Breakfast Claw, 55g is needed for heart health. Svenhards – Breakfast Claw provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Svenhards – Breakfast Claw causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Svenhards – Breakfast Claw is one of the possibilities. 32g is provided by Svenhards – Breakfast Claw for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Svenhards – Breakfast Claw leaves 218g carbohydrates for low-carb dieting. 1 serving of Svenhards – Breakfast Claw provides 18g sugar for daily 75g sugar intake. 1 serving of Svenhards – Breakfast Claw leaves 57g sugar for daily intake threshold of sugar. Svenhards – Breakfast Claw provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Svenhards – Breakfast Claw 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Svenhards – Breakfast Claw. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Svenhards – Breakfast Claw.
There are similar foods to the Svenhards – Breakfast Claw in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Claw Corrected Sn, breakfast pastry, pineapple breakfast roll, Breakfast Claw, and Breakfast Claw.
The nutrients table of the Svenhards – Breakfast Claw with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Svenhards – Breakfast Claw |
Nutrient values for Svenhards – Breakfast Claw |
|---|---|
|
Serving size |
1 pastry 57g/2oz |
|
Calories |
240 |
|
Carbs percentage |
52% |
|
Fat percentage |
44% |
|
Protein percentage |
5% |
|
Carbs |
32 g |
|
Dietary fiber |
1 g |
|
Sugar |
18 g |
|
Fat |
12 g |
|
Saturated |
5 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the similar foods to Svenhards – Breakfast Claw?
The similar foods to Svenhards – Breakfast Claw involve alike nutritional values from the same Svenhards type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Svenhards – Breakfast Claw are listed below.
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Svenhards – Berry Horn is a similar nourishment to Svenhards – Breakfast Claw because both of the Svenhards – Breakfast Claw and Svenhards – Berry Horn are from Svenhards. The Svenhards – Breakfast Claw has more calories than Svenhards – Berry Horn because Svenhards – Breakfast Claw has 240 calories, and it is 20 more calories than Svenhards – Berry Horn. The Svenhards – Berry Horn has similar iron to Svenhards – Breakfast Claw, and similar calcium to Svenhards – Breakfast Claw. The Svenhards – Berry Horn has less protein than Svenhards – Breakfast Claw. To learn more about Svenhards – Berry Horn, read related food calories, and a nutrition guide.